Kathleen Nora Bower: Welcome in everyone to our amazing class, free with Kristen Belicki. And we have the keys to awakening masterfully. And we're talking about intuition today. So I'm going to pass it over to you.
Kristen Bielecki: Thank you, Kathleen, and Hello, everyone. Thank you for being here today. I look forward to what we get to create through module 3 of the keys to awakening masterfully. We're going to explore intuition, as Kathleen greatly opened up with. And so today's an opportunity to connect with your inner clarity and divine guidance. And
Kristen Bielecki: let's begin with our opening meditation. So we'll have our short opening meditation. We'll go through the you know what I'd like to present and share, and then we'll have a meditation at the end and time to ask questions and share your experiences. And of course, as always, I'll be interacting with you through chat. So if there's any time you want to share in chat anything that's resonant for you or you're experiencing, please feel free. I love the interaction
Kristen Bielecki: so inviting you into your body if you're in a safe place to close your eyes
Kristen Bielecki: and take a breath in.
Kristen Bielecki: And with this breath you're inviting yourself to be here and now and exhaling out.
Kristen Bielecki: Be anything that isn't present in your moment, maybe what came before this moment.
Kristen Bielecki: and as you're inhaling, continuing to invite yourself here to this moment.
Kristen Bielecki: feeling your body, noticing how you are in your seat. Maybe you need to adjust, to feel more comfortable.
Kristen Bielecki: to allow your body, your nerve system, your mind to settle and quiet, continuing
Kristen Bielecki: your connection with your breath in and out, slow, gentle breaths.
Kristen Bielecki: so gentle breaths.
Kristen Bielecki: Okay, inviting yourself here, noticing your mind, inviting your mind to quiet.
Kristen Bielecki: deepening your breath into your belly, to drop your energy down into your body.
Kristen Bielecki: allowing your face to relax your shoulders to relax your hips.
Kristen Bielecki: Maybe if you're sitting and your feet are on the floor, you allow your hips to become square, so your feet are equally balanced on the floor.
Kristen Bielecki: or if you're sitting, that you adjust your hips so you're equally sitting on one
Kristen Bielecki: and both sides of your bum and your hips are settling in.
Kristen Bielecki: Okay, giving yourself a big Hello.
Kristen Bielecki: maybe placing one hand on your heart and one hand on your belly, just saying hello to yourself here today.
Kristen Bielecki: Okay.
Kristen Bielecki: in this moment.
Kristen Bielecki: noticing how you can expand and quiet
Kristen Bielecki: when you begin to presence with your breath
Kristen Bielecki: and your body
Kristen Bielecki: inviting a golden light around your body.
Kristen Bielecki: inviting that light to be fluid and flowing above you, below you, in front of you, behind you, your left, your right all around you, and inviting with your breath for it to inhale and exhale with you.
Kristen Bielecki: and inviting it to expand out as far as it wants to go okay
Kristen Bielecki: to support you today, and feeling your space, feeling, your energy, feeling, your presence.
Kristen Bielecki: and the greater expanded field of you, your energy.
Kristen Bielecki: your higher self, your connection to all that you are
Kristen Bielecki: inviting your breath to come in to your heart
Kristen Bielecki: and circulate this light through your body.
Kristen Bielecki: circulating golden light to meet the light that's already present in the cells of your body.
Kristen Bielecki: inviting the light within and the light without to open
Kristen Bielecki: the space in your body even more to bring energy to bring vitality, clarity, strength, presence.
Kristen Bielecki: good! Thank you. And in the center of our circle today, for all who are present and all that will be joining the recording you get to.
Kristen Bielecki: Let's connect through our breath into a golden circle of light, a golden ball of light in the center of our circle
Kristen Bielecki: to bring us into resonance, coherence, presence with each other
Kristen Bielecki: from wherever we are upon this earth.
Kristen Bielecki: that we receive and share all that is aligned.
Kristen Bielecki: that all that we do receive lands perfectly within our consciousness
Kristen Bielecki: to support our growth, our embodiment, our awakening.
Kristen Bielecki: and if you wish to placing an intention that you have, maybe, with anything that we've spoke about up to this point, and or your intuition.
Kristen Bielecki: And the I am present statement.
Kristen Bielecki: It already is placing it in that golden ball.
Kristen Bielecki: Beautiful!
Kristen Bielecki: Thank you, feeling your feet, feeling your hands.
Kristen Bielecki: finding a place within the center of your body that you can breathe from.
Kristen Bielecki: You can allow yourself to be in deep listening awareness, connection, interaction.
Kristen Bielecki: inviting the choice of your awakening, the choice of your trust.
Kristen Bielecki: inviting trust and inviting the inner voice, your inner compass, your inner guidance and intuition to be present here
Kristen Bielecki: in the way that you can receive today.
Kristen Bielecki: Thank you. Thank you. Thank you.
Kristen Bielecki: And I'll begin to share, and if you'd like to, I know we came right in. Went right into the meditation. If you'd like to share in chat where you're calling in from.
Kristen Bielecki: It may be anything that's been on your heart and your mind from
Kristen Bielecki: maybe our previous conversations and connections.
Kristen Bielecki: just to know where you're at like to know what you're experiencing and where you're at today.
Kristen Bielecki: And also, if you'd like to share.
Kristen Bielecki: let's start with that, and I'll begin into. And I'll ask. I'm going to ask a couple questions in just a moment.
Kristen Bielecki: Yeah.
Kristen Bielecki: So, intuition, I like how it sounds in the very beginning, into it. Intuition. We're into it, right? What are we into? We're into ourself.
Kristen Bielecki: we're into ourself, we're into our soul. We're into the space within that aligns and and opens up, and we have these words within, in front of them, right intuition inherent.
Kristen Bielecki: and our intuition is an inherent quality that we all have, and I know. Sometimes it feels like maybe we don't, or there's that struggle like I don't hear my voice, or I don't get information or guidance. And so I'd love to if you wish to. To. You know who who of you
Kristen Bielecki: feels that you have a good connection with your intuition. Put a 1 in chat.
Kristen Bielecki: Yeah, thank you, Monica, continuing to feel my heart opening. Yes.
Kristen Bielecki: Barbara, in Scotland. Thank you for being here, Lynn, from New York City. This has offered a deep shift into my inner resources. Perfect.
Kristen Bielecki: Hi from Kolai. Kona Hawaii. Yeah. Hi, Mary, thank you. And Laura, California. Look at all these ones. Fantastic. Okay? Who of you feels like you might not have that direct connection, or you want to open that up more.
Kristen Bielecki: Put a 2 in chat.
Kristen Bielecki: Hi, Laura in California. Nice to be with you, Lucy
Kristen Bielecki: and St. Flavian, Quebec, Quebec. Thank you. Yes, so some of you that put ones are also putting twos. That's great.
Kristen Bielecki: And this is all coming, and that's awesome. They're all coming in at 1111, my time so perfect, too. Hi! Lily in Southern California. Great!
Kristen Bielecki: Great! Yes, so perfect. So what does intuition really mean? So intuition is really, there's a few different
Kristen Bielecki: definitions which is really interesting to me, because there's 1 definition that says the ability to understand something immediately, without thought. Reason. You know a conscious connection to it. Right? You just get it, you know it. Boom! There's it's there, right? We have those types of experiences right? Just something that lands.
Kristen Bielecki: And there's no thought that has to be connected to it right? And then there's also our in another word, right? Instinctive right? Something that's inside of us that's speaking right, our instinct right? Something that comes from, you know, a part of ourself that because our bodies are an antenna, it's receiving and transmitting all the time
Kristen Bielecki: it's receiving and transmitting all the time.
Kristen Bielecki: And one of the biggest pieces that I recognize with intuition is really getting connected with the body
Kristen Bielecki: right? Getting connected with the body.
Kristen Bielecki: And what's really cool? Who else? Here you just
Kristen Bielecki: put a 1 in the chat likes to know the where words come from like etymology, like, I always like knowing where words come from, because it really gives us the history of how it was thought of. You know, when that word 1st maybe was created, and and how it came into being, and how you know, a word that maybe we use so often
Kristen Bielecki: gets to have its presence known from its roots.
Kristen Bielecki: And so intuition actually comes from these words of consider, contemplate, comprehend, right, and it actually originates from the Latin verb contemplary, which means to observe or gaze at.
Kristen Bielecki: And Khan is with or together. And templum right is a place of the term. Templum originally meant the space of from which we observe.
Kristen Bielecki: and this was like, maybe a physical space like a temple.
Kristen Bielecki: contemplate con with the Temple template or the template. Right? So it's a process of an observation, a consideration, and often with a sense of intention and purpose. So our inner voice
Kristen Bielecki: in the temple of our body, the temple of our being, because we're together with ourself is speaking with intention and purpose.
Kristen Bielecki: Right? And so this is where we
Kristen Bielecki: what I feel is, since we're going inward.
Kristen Bielecki: From my experience of my intuition, it's such a deep, inward experience. It's not something that's coming from outside of us, right? Maybe, unless it's from a guide, right? But we're talking about our intuition, which is our inner guidance, our inner compass our inner knowing what's already present within us. And, as I said, we're a receiver, a transmitter all the time.
Kristen Bielecki: Right? We're receiving and transmitting all the time. So if we can come in and recognize this is the temple
Kristen Bielecki: of my being my body, as we were talking about, even in the you know, in the 1st module as the awakening. This is where we are. We're in our body.
Kristen Bielecki: and intuition really takes the opportunity for us to slow down. Go inward. Be quieter, right? Because a lot of times we can overlook, not listen to or not hear or not feel or not notice our intuition, because our mind is going so much
Kristen Bielecki: right or later on. We're like, Oh, I heard that, but we were so busy in what we were doing that we didn't give it any attention. We didn't consider it. We didn't observe it
Kristen Bielecki: right?
Kristen Bielecki: So so, to give a little background
Kristen Bielecki: for for me, my intuition started showing up at a very young age. And then, you know, I went through life, and it start and just had life's experiences growing up, and and I kind of shut off for a while, due to, you know, being bullied and different things. And I kind of just went into a totally shut off zone, because I just wanted to shut the world out. And then it started waking up more in my later teen years and in my twenties. And so
Kristen Bielecki: I explored different ways to understand what was happening, you know, taking different. I took a medical intuitive course in my twenties, and it was just a natural thing for me to have and to develop. And so
Kristen Bielecki: what's intuition is a part of our self-development, right? A part of our self development that takes patience.
Kristen Bielecki: and that also takes, relieving the pressure of having to have it
Kristen Bielecki: because it's already there. Right? So this also goes into how we go into that I am presence experience rather than the lack that I don't have it. It's not here. I'm not receiving it, because on some level your system is receiving it. It's just opening to it and inviting yourself to receive it. And the biggest piece is that we all don't receive the same way, I mean. Yes, there might be all you know, people who are clairaudient, clairvoyant, you know, have those abilities.
Kristen Bielecki: So what I want to work with you on today is relieving maybe any of the pressure of how you think you should be receiving because of how you see others receiving
Kristen Bielecki: right. I was in a session with a woman many years ago.
Kristen Bielecki: and she was lamenting about not being able to hear her inner voice and all of those things. And so we just sat in a meditation like we're going to do in a little while.
Kristen Bielecki: And I was like, Okay, just let's let go of any of the ideas
Kristen Bielecki: of how you think you should be receiving your inner guidance, your intuition, your connection, your whatever right, just set it free.
Kristen Bielecki: and then let's tune and invite your body to show you
Kristen Bielecki: right to invite your body to show you. And all of a sudden she's like, Oh, wait. Yeah, I'm familiar with that feeling. I feel that feeling a lot. I just don't pay attention to it, because she was overriding it because she thought she was supposed to receive by hearing a voice. Right. And that's not how it works for all of us. So today we're going to experience it. We're going to get the opportunity to let go of these ways. And then some of you like myself may receive in multiple ways. Right? That's just who we are. This is our makeup.
Kristen Bielecki: And so one of the things I've noticed
Kristen Bielecki: in the spiritual awakening path is that people get caught up in what others are doing and or judgment, because you're not because oh, I'm awakening. I should have this ability, or I should be able to do that. Or I want to be able to do this. You know, we put all this ideas and pressure on ourself to have something
Kristen Bielecki: that maybe could already be there. We're just not giving it attention because
Kristen Bielecki: our minds are going about what it should be or what it shouldn't be, or how it should be, or how it shouldn't be right. So this is an opportunity today to go.
Kristen Bielecki: Let's just again. We're going to go, deepen into that trust
Kristen Bielecki: and open the channel from which we receive. So I'd love to hear in chat how you receive. How do you receive? Is it a sensation? Is it a vision? Is it just a knowing, is it? Do you hear a voice? Do you get a tap on your shoulder? How is it right? How I'd love to hear from you, how you receive, how you know you receive
Kristen Bielecki: and like for myself.
Kristen Bielecki: I was at 1st I was just having multiple layers, I'd see something, and then I would know it, and then I would hear things about it, and then I would sometimes feel it in my own body. Right? And so it was just some. I'm just a multisensory person, and I've been that way my whole life. I'm a multisensory person.
Kristen Bielecki: and and some of us aren't. And so the 1st thing is to accept yourself.
Kristen Bielecki: Accept yourself, except how it is that you may or may not receive
Kristen Bielecki: right, or hear, or feel, or whatever it is. That's a big piece.
Kristen Bielecki: Great Monica, knowing audio, hear things when journaling, great, knowing, feeling voice great. A lot of you are multisensory, too, hearing voice and mind's ear movement, melody dreams. Beautiful. Okay? Great. Yeah. So a lot of you already have this alive within you. So those of you who do have it alive within you? Great. We can deepen in and clarify that. So
Kristen Bielecki: because a lot of times what happens is, you know, like, how do I know it's my inner voice, right? How do I know it's whatever talking to me
Kristen Bielecki: or it's it's it's true.
Kristen Bielecki: Well, if you notice, for those of you who do have that, and for those of you who don't, you may recognize this by the time we're done today is that sometimes that voice
Kristen Bielecki: is very subtle and very direct.
Kristen Bielecki: It's just slow down, or, you know, turn right.
Kristen Bielecki: or you know, and it could just be a feeling in the body like, you know your body wants to go in that direction, or you may get tingles or chills when somebody says something, or you may see something out in the world. A lot of people are like that, too. You just you hear a conversation, or you see something on it, you know, in a movie or something. And you're like
Kristen Bielecki: Whoa, you know, I get that. I know that right. And but then it's also leading you somewhere in your own life, like, okay, I got to do that right. So there's all these ways that it can come through. And so to the discernment is where I think we get caught up, and or the trust to be able to listen to it and apply it
Kristen Bielecki: right?
Kristen Bielecki: So we're going to explore all of that today. So I'd love to know from you.
Kristen Bielecki: yeah, Mary, from a deep space within my gut. Absolutely. There's that power of instinct, right? That power of the gut brain, the power of the part of us that's, you know, connected to life through that transmitting part of the body, great and amber. I thought I was mostly clairsentient. But I've come to realize I'm more naturally claircognizant. I just struggle with discerning it from my ego. Sometimes. Okay, great. So that's where I was headed.
Kristen Bielecki: So first, st let's release the perfection around it. Right? That's 1 key piece is the perfection around, always listening and always applying, because, honestly from all the years that I might. You know I've been hearing the voice. I haven't always listened and applied it right. There are moments where we won't.
Kristen Bielecki: and some of the bigger things that happen in our life where you know, we can look back and say, Oh, I should have listened! I heard that voice. Blah blah! Guess what
Kristen Bielecki: you made the choice that was aligned in the moment, and that was part of your training ground.
Kristen Bielecki: because then, when you look back. And you said, Wow! I had that sensation, or I heard that voice, or I felt that tingle, or I, you know, saw that vision, or whatever it was, it's like, Oh, wow! Right? That's how I receive.
Kristen Bielecki: That's how I receive. So when I feel that, see that, hear that experience that next time I will know that that's my intuition speaking, and I will be sure to hopefully. I'm going to invite myself to engage. Observe, consider
Kristen Bielecki: right, that information that's coming through my temple.
Kristen Bielecki: so that I give it some space.
Kristen Bielecki: and I give it some. As we were saying consideration.
Kristen Bielecki: And this is where we have that inner dialogue
Kristen Bielecki: again to be able to discern, okay, is this my ego? Well, guess what the ego is going to do? The ego is going to take you down a track. It's familiar with
Kristen Bielecki: a lot of times. Our intuition is going to take us down a track that we're not totally familiar with, and that's why it can bring up doubt, fear, confusion, and so on. Right. Our intuition is going to direct us on our path
Kristen Bielecki: that allows expansion allows growth allows change.
Kristen Bielecki: Our ego is going to want to keep us right where we're at
Kristen Bielecki: right? Because that's what the ego does. It's like, I'm familiar with this, I'm in control. I want this right? So so if you hear something and you feel resistance like your body and your mind's like, I don't want that. Then, you know, it's probably something that wants to take you somewhere.
Kristen Bielecki: It wants to show you something new, or it wants to engage something that maybe even you're asking for
Kristen Bielecki: right? And so this is the challenge when we keep asking for something. But we're not giving the space for it to come through because we're overlaying it with, you know the way it needs to be or has to be, so.
Kristen Bielecki: So this is where we get to slow down.
Kristen Bielecki: Be patient and come into that inward space right? Our intuition is inward.
Kristen Bielecki: where, if we're willing to receive, we will receive
Kristen Bielecki: okay, and also to relieve the pressure that it's going to be happening all the time. It's not happening all the time. Right? We live. We live life right? So I just sometimes laugh, because sometimes, you know, sometimes I'm like, why, why didn't I hear that, or whatever it is? And it's like, Yeah, you want to know what we're living life. Our intuition shows up when it's needed.
Kristen Bielecki: It's not like we're going to be constantly receiving, constantly receiving some inner guidance, because sometimes we receive something, and we have to observe it, and consider it for a while for it to land, and for it to anchor for us, to nourish it for us, to take it in for us to allow the information to be what it is, unless it's 1 of those instant moments of like you're on the road, and something's telling you to slow down or turn right.
Kristen Bielecki: you know, or left, or whatever it is. And you're like, okay, got it doing it right? It's you know. There's those, there's those. That's the difference, you know. Sometimes it's very direct. It's very in the moment it's very like, Do. Now.
Kristen Bielecki: That could be a part of. You know the protection mechanism of your system and your knowing, or it could be something that's nourishing something that's just really true to who you are and wants to
Kristen Bielecki: have a place to land within you. Right
Kristen Bielecki: so, or it's that sensation like I said, it's not always a voice like I said, turn right slow down. It could be your body going. Oh, Whoa! The body wants to put its foot on the brake pedal, or the body, you know, is starting to lean in the direction that you know you want, that it wants to go in to support you in whatever is present
Kristen Bielecki: like. For example, I was on a road trip with my sister in 2,004, and we were traveling through California, and we had, you know.
Kristen Bielecki: drive in, and I was driving on Highway one and anyone that's familiar with highway one in California. We were in Southern California. We're kind of
Kristen Bielecki: by big sur area, and it's just windy, curvy, windy curvy. And it was dark. And I just got this message like, slow down. And I was like, slow down. Okay. And I just was like, Okay, and I just took my foot off the gas pedal and let the car slow down.
Kristen Bielecki: And not seconds later did this like sporty car come zooming around a curve in my lane and back out, and if I had been going at the speed that I was going at initially, that might have not have ended up in a very particularly good situation. Right? So this is where, you know, we can start to discern those direct intuitions and those more nourishing
Kristen Bielecki: guidance of the moment. And so.
Kristen Bielecki: I'd love to know, like for those of you who are wanting to
Kristen Bielecki: explore your intuition. What are the pressures that you're feeling, or what is the challenge that that you're having? Is it doubt? Is it fear? Because I know that fear can come up when we do receive something, and we're like, that's a change, or that's something new. I don't know how to do that, or I don't know what to do with that, you know or like, for those of you who put a 1 in that said, you want to, you know. Deepen your intuition, or the 2.
Kristen Bielecki: What's that? Where's that coming from? What's your intent? What's your motive
Kristen Bielecki: right around wanting to deepen and connect, or even have access to your intuition? I'd love to hear from that. Yeah.
Kristen Bielecki: Lucy. Yeah. Vibes to to body. Jan. Signs from surroundings. Great. Yeah.
Kristen Bielecki: Monica, doubt not the same as others are receiving. Yeah. See? Too much brain chatter. Judy. Yeah. Yeah. So
Kristen Bielecki: that's that. Those are some big pieces right there.
Kristen Bielecki: So
Kristen Bielecki: I like that. You brought that in, Monica. Doubt not the same as others are receiving. Because when I 1st started out, too, you know, especially because mine started out with more healing work, you know, energy, healing and medical intuitive work, and such like that where it was like, oh, my gosh! I see this. Do I share that, you know? Like? Hmm! I don't know if that's okay, because I'm receiving it. But I don't know if anyone else is, or if that's true, or whatever you know. And I just had to just do it and just say it.
Kristen Bielecki: And what happens is, if you are willing to do that, willing to slow down, observe it, consider it.
Kristen Bielecki: take time with it, and then be like, Okay, great. That's what it is.
Kristen Bielecki: And this comes into that trust again.
Kristen Bielecki: that trust that your inner self is not going to sway you
Kristen Bielecki: somewhere where you don't need to be. And the receiving part, we're all unique.
Kristen Bielecki: and we're going to be receiving things differently. So this even goes bigger for me. Right? It's like when I'm receiving something, especially when I was receiving all this information from, you know, Metatron and Malkiza Deck, and all these beings showing me the way the dimensions work and the universe and all this stuff. And then I see other people's information. And I'm like, huh!
Kristen Bielecki: It doesn't quite align right? Like what is. Why, why, you know. But what we get to do is remember
Kristen Bielecki: that we're just one aspect of source, and we're seeing it. We're perceiving it, experiencing it as a soul from our angle of reality. We're one spoke on the sacred geometry, or we're one vortex with the many spokes in the sacred geometry of reality of this creation.
Kristen Bielecki: we're going to receive things differently. We're going to receive a different, maybe a different perspective and a different angle.
Kristen Bielecki: That's still a part of the greater whole.
Kristen Bielecki: And what's really cool about receiving differently or receiving information that's different than others
Kristen Bielecki: is that we get to present
Kristen Bielecki: a different angle, a different perspective for growth, for awareness. But it still fits into the whole
Kristen Bielecki: right. Does that make sense?
Kristen Bielecki: So yeah.
Kristen Bielecki: Laura, I doubt I know what I know be more embodied. Yeah, Lynn Fisher, yeah. Trusting its source.
Kristen Bielecki: Yeah. So we're going to get into that. We're going to trust the source right?
Kristen Bielecki: And
Kristen Bielecki: so this is where we're unraveling the mind. We're unraveling the conditions. We're unraveling the programs. We're unraveling the patterns
Kristen Bielecki: that we can't trust ourself right.
Kristen Bielecki: that there's some other authority out there that knows better. And that's where a lot of that doubt comes from, because we've been told that all our life right. Listen to me. I know better like if your parents have ever said that right, or a teacher, or you know, maybe if you were in church, or something like that, right? Some outer authority knows better.
Kristen Bielecki: you know, and you need their counsel
Kristen Bielecki: to to be able to make you know the proper decisions in your life.
Kristen Bielecki: and this is where we get to unwind all of that and say, Wait! No, I inherently have within me
Kristen Bielecki: everything that I need.
Kristen Bielecki: My inner voice is the truth.
Kristen Bielecki: And so that's where you know, when we're discerning the difference a lot of times when we take those moments to as as those root words that you know say to consider and observe
Kristen Bielecki: right. This is where again we slow down.
Kristen Bielecki: we slow down, we slow down, we slow down
Kristen Bielecki: right. This is where we take the pressure off of having to do something, having to achieve it, having to have it now
Kristen Bielecki: to slowing down, observing and considering. So when we hear something feel something. However, it is that you receive.
Kristen Bielecki: You say, Okay, yeah, I'm feeling doubt about that. Let me just observe it. Maybe. Where did I feel that come from? Where was that voice? Is it that same sensation or voice, or experience that I have when I've known that it was right in the past, when maybe I didn't act on it. And then it was like, Oh, yeah, remember that that
Kristen Bielecki: right?
Kristen Bielecki: Or
Kristen Bielecki: or maybe I'm just getting familiar. You know, this is a this is an opportunity to slow down and just get more familiar. And yes, so there's that fear sometimes of oh, is it an entity coming from outside of me? Is it a, you know, like, we say, like a subconscious voice, like a pattern that's repeating itself or the ego mind.
Kristen Bielecki: This is where that consideration and that observation really gives us the space to discern.
Kristen Bielecki: because the subconscious and the ego is going to keep giving us what we've already done.
Kristen Bielecki: That's a real clear cue. It's going to give us
Kristen Bielecki: what we've already done, and it will want to constrict around information
Kristen Bielecki: that is coming in from ourself.
Kristen Bielecki: because then it's going to have to change and do something different.
Kristen Bielecki: And our subconscious, as we know in our ego can be very challenging to want to change and do something different. Right? So this is that invitation to say, Wow, okay, this is this is new. This feels different. This is interesting, right?
Kristen Bielecki: And also it's going to come from within here. It's going to come from within this space.
Kristen Bielecki: And so I feel that, Elynn, when you said trusting a source, and that brings in also maybe we have guides
Kristen Bielecki: that are going. Hey? You had an intuition. Are you going to listen? Maybe we're going to feed it to you again, and it feels like it's coming from the outside.
Kristen Bielecki: right? It's coming from an outside field or an outside voice.
Kristen Bielecki: Right? And that's where you get to again. Have a dialogue.
Kristen Bielecki: Okay, I'm feeling fear. I'm feeling doubt. I'm not sure. All right. Who's speaking to me right now?
Kristen Bielecki: This is where you quiet down we go into inner inner observation, inner connection. Who's speaking to me right now?
Kristen Bielecki: Is it my intuition? Is it for my highest good?
Kristen Bielecki: Is it for my highest good?
Kristen Bielecki: Okay, then, then, if you have, you know this is where tools can come into play to a pendulum or muscle testing, or something like that where it's like, okay, was that my intuition was that a guide? Was that an entity. Right? You can check
Kristen Bielecki: right? And then you can know. So this is where we don't get caught up in our heads in it. Intuition is not about being in the head. Intuition is about
Kristen Bielecki: slowing down, getting into the body, observing, having intention and purpose to connect with the self, free from
Kristen Bielecki: those clutches of having or the pressure. And that's a part of the self development that's on the awakening path that we can get impatient with, or we can get, you know, a struggle around. But this is key. This is one of the major keys of our awakening.
Kristen Bielecki: We slow down, we meditate, we choose to be in stillness. We choose to
Kristen Bielecki: have that inner dialogue when our fears or our doubts or our discomforts, our resistances arise
Kristen Bielecki: right, and we breathe.
Kristen Bielecki: So I want to know if that helps from discerning the ego mind right of
Kristen Bielecki: of, you know, the ego and the subconscious is basically probably going to feed you
Kristen Bielecki: similar stuff that's familiar, and that creates similar results in your life from something that's nourishing and bringing something new.
Kristen Bielecki: Right?
Kristen Bielecki: Yeah, how do pendulums work pendulums and muscle testing works by the frequency of your body, like it's a you're they already know what it's.
Kristen Bielecki: Let's put it this way when you're using them from a place of curiosity, and you're not coming into it. So I don't. I don't recommend coming into muscle testing or using pendulums from that place of fear like I got to know. I'm confused. I don't know. That's where we go and sit for a minute. We take a pause. We get ourselves settled down. Maybe we listen to some nice calming music, or we go for a walk and let everything settle down, you know. Maybe we read a book, turn our mind off from it sometimes. That's what we have to do is turn our mind off from it.
Kristen Bielecki: because if we keep beating on it, you know, we're asking the same question over and over and over and over again. What we're doing is, we're just like, you know, like we're we're we're
Kristen Bielecki: putting too much in the airwaves.
Kristen Bielecki: We're clogging the airwaves
Kristen Bielecki: right? We don't want to clog our airways. We don't want to clog our inner connection.
Kristen Bielecki: We want space.
Kristen Bielecki: We want space. We want quiet. We want connection.
Kristen Bielecki: right? And we can't have connection where there's too much going on at once, like Judy said earlier. Mind chatter, right or whatever. So when we're connecting with pendulums and muscle testing.
Kristen Bielecki: what it's actually doing is we're just the frequency itself knows we're putting the mind and the chatter out of the way.
Kristen Bielecki: And because, like I said, our bodies, if we're asking for our highest alignment, guess what? That's the energy that's coming through the pendulum.
Kristen Bielecki: That's the energy that our body is aligning with. Like, I use a standing body muscle testing where you can stand up. You tell your body to give you a yes, normally the body will move forward on its own. You just kind of let the mind go, and then you say, Give me a no, and your body most likely will move backward, and if not, you kind of do a cross with
Kristen Bielecki: opposite hands and opposite feet cross, just to reconnect the circuits in your body, so you would have you know, if you had left over right on your hands. You have right over left on your feet, and then you switch just to get the circuits, and you can do that in everyday life. That's the cool part about it. If you feel like your circuitry is out of whack
Kristen Bielecki: opposite hand, you know. Put, you know, right arm over, left, on your over your chest like this. Do do left over right on your foot, so you always want the opposite crossed on your feet and your hand on your arms, and then you sit there for a few moments and breathe, and then you switch.
Kristen Bielecki: and you sit there for a few moments and breathe, and that realigns the left and the right hemispheres, and of your body, of your system, of your energy and calm your nerve system down, too.
Kristen Bielecki: And so, if you're finding that there's no yes or no with the standing pendulum or your body, because your body is a pendulum. Your body is the frequency of yourself, and so like, if you receive something, you can try that you can stand up. Okay, body, give me a yes.
Kristen Bielecki: and you always want to set the yes and the No before you state
Kristen Bielecki: what you're testing right and same with your pendulum. You always want to get it set so you can set with your pendulum in your hand. Okay, I go, you know. Give me a yes, give me a no. See the which way it goes.
Kristen Bielecki: you know I go by the name Kristen. It should go. Yes, okay, great. It's set. It's giving you your Yes on something that's a yes, that, you know, is a yes.
Kristen Bielecki: and then you state it. You always state whenever you're using a pendulum, or your body testing, or even your intuition. Right, your guidance. You always state it in the affirmative
Kristen Bielecki: or the it's the highest alignment, highest alignment. If I go to the movies tonight.
Kristen Bielecki: right? Just using something simple, right? Yes or no. There it is. It's the highest alignment that this information that came through is true for me. Boom, yes or no
Kristen Bielecki: right. It's the highest alignment that this is my intuition, speaking yes or no. Right? So these are very. These are ways that you can start to practice with your body energy and another tool instead of just sitting there thinking. Okay, I'm trying to receive something, and I'm not. You know you can have some external and using your body itself.
Kristen Bielecki: And just trusting that you are a receiver. You are a transmitter, and I use my body pendulum
Kristen Bielecki: frequently sometimes if I'm just in motion during the day, you know, if I'm in motion during the day, and I'm just like I need a yes or no answer on this boom, boom! And I always set center for a second, though when I'm standing there I center for a second I breathe, and I ask for my soul, my highest alignment to be present. Do? My yes, no
Kristen Bielecki: state the affirmative. Yes, no. And I'm like, okay, great, you know. So this is just an opportunity to play.
Kristen Bielecki: And so when we do our meditation, which we're going to do shortly.
Kristen Bielecki: this is one of the pieces that I receive over and over and over and over again.
Kristen Bielecki: No mistakes.
Kristen Bielecki: Trust your choices. It's a part of your journey, no mistakes.
Kristen Bielecki: Trust your choices. It's a part of your journey right? So let that sink in
Kristen Bielecki: all right. Let that sink in
Kristen Bielecki: to shift this whole idea of duality right wrong on path, off path, this way, that way, up or down, receiving, not receiving lack, having all of that. There's no mistakes. Trust your choices.
Kristen Bielecki: Our journey is about our self-development, our growth not being perfect in everything.
Kristen Bielecki: right, because there already is a perfection within us that's running through us through the choices that we're making
Kristen Bielecki: because we don't grow unless we make choices and learn from what's there.
Kristen Bielecki: right? And we learn from what's there.
Kristen Bielecki: I mean, I've had some pretty significant things in my life that I haven't listened to, and I'm like, Hmm! But what it did, looking back on it afterwards going, wow! I know that voice. Now I know to listen to that. When that comes through.
Kristen Bielecki: there it is.
Kristen Bielecki: There's the learning, there's the growth.
Kristen Bielecki: So this is where we get to release judgment from when we haven't listened, or when we're doubting ourselves. When we're not making the move, you will make the move in divine timing. You will make the choice in divine timing. What we're doing here on our awakening path is unraveling so much stuff that we've taken on.
Kristen Bielecki: So let's be patient with ourselves. We're unraveling so much that we've brought into this life from other lives. We're unraveling
Kristen Bielecki: thousands of years of stuff through our awakening process. Right? So this is where we gotta go. Wow!
Kristen Bielecki: Let's not get caught up in all the spiritual stuff out there in the world that says, Oh, you should, you know, be, you know, doing this, doing that, having this intuition having that
Kristen Bielecki: acceptance like I said in the beginning acceptance of ourself for exactly where we're at.
Kristen Bielecki: and we're choosing to go inward more. We're choosing to slow down more. We're choosing to take the moments with ourself to consider what's present to observe what's present. So we can be in right like, if you think about that word, contemplate that the word intuition came from, which is kind of weird to think, because they sound very different spells and everything. But if we're with
Kristen Bielecki: ourself observing from the temple of ourself, and we're giving consideration to what we're experiencing.
Kristen Bielecki: that is the most beautiful gift we can give ourselves.
Kristen Bielecki: Right? We can even consider the doubt. And we can say, Wow, I feel like, I don't know what I know I feel like I'm doubting that
Kristen Bielecki: you want to know what doubt you know I hear you, and I'm inviting trust.
Kristen Bielecki: I am inviting trust from within me that myself knows exactly what's needed, because I'm this soul that came into this body to come and have this experience on this planet. My soul didn't come in, you know. Confused. And all this stuff, my soul and my inner guidance came in to support me along this path of my growth, of my self development of my learning, of my awakening.
Kristen Bielecki: So it's got my back, just like we said in the very 1st module it's got my back.
Kristen Bielecki: It's got me. It's got my whole being, and it's the ego, mind that's gonna wanna doubt
Kristen Bielecki: that's going to want it because it's not in control.
Kristen Bielecki: This is where that surrender piece comes in again.
Kristen Bielecki: Right? That trust in that surrender to be like, okay.
Kristen Bielecki: I'm willing to listen. I'm willing to hear you. I'm willing to take it in. I know my body might feel resistance. I know that this might be a challenge, but I'm willing
Kristen Bielecki: to let it land where it's available to land right now.
Kristen Bielecki: So let's just take a moment and we'll go into meditation. We're gonna take a moment right?
Kristen Bielecki: Take a breath in
Kristen Bielecki: first, st let's have gratitude for the soul. Let's have gratitude for the temple of the body
Kristen Bielecki: that all of this is working through, that all of this is happening through.
Kristen Bielecki: Say, thank you. Wow!
Kristen Bielecki: Thank you for all the functions that you have.
Kristen Bielecki: They're just running, functioning constantly without me having to do anything but be maybe eat and sleep, and whatever. But there's so much
Kristen Bielecki: happening that gives me space so I can slow down
Kristen Bielecki: so I can tune in so I can connect.
Kristen Bielecki: I'm just grateful for this opportunity right here right now.
Kristen Bielecki: to take a moment with myself
Kristen Bielecki: so grateful right here and right now to take a moment with myself.
Kristen Bielecki: Take a deep breath in, and just observe.
Kristen Bielecki: just observe what's present. Maybe the thoughts that are running the feelings, emotions, maybe, how your sensations in your body.
Kristen Bielecki: Just consider for a moment
Kristen Bielecki: and open to
Kristen Bielecki: the inherent connection.
Kristen Bielecki: It's already within you
Kristen Bielecki: that you're here right here right now to grow to learn.
Kristen Bielecki: and there's been no mistakes. There's been nothing wrong.
Kristen Bielecki: You're right here right now
Kristen Bielecki: to invite maybe a little more growth, a little more learning, a little more patience, a little more trust.
Kristen Bielecki: or maybe a lot more.
Kristen Bielecki: Just feel and consider and observe what's open in your system right now. Just feel into your body inviting
Kristen Bielecki: yourself to be more quiet.
Kristen Bielecki: Just observe and consider what's present.
Kristen Bielecki: and whatever is present is exactly what's needed.
Kristen Bielecki: And it just needs maybe some attention, some connection, some awareness.
Kristen Bielecki: some transformation. Maybe maybe you get to talk to that voice within and say,
Kristen Bielecki: Or the sensations within or that place that knows I appreciate you. Thank you.
Kristen Bielecki: I appreciate and thank you for the way that I've been receiving.
Kristen Bielecki: even if I'm not totally clear or trusting of it yet. Thank you.
Kristen Bielecki: Thank you just notice how that makes you feel and your body what happens with your mind
Kristen Bielecki: when you turn inward and give yourself some space
Kristen Bielecki: to be, and observe
Kristen Bielecki: inviting yourself to be neutral, inviting your awareness, your consciousness, your mind, your body, to be neutral, inviting
Kristen Bielecki: that still point.
Kristen Bielecki: the point from which all is received and transmitted from the point from which all birth from within you
Kristen Bielecki: just dropping into your body even more, even more, even more quieting the mind.
Kristen Bielecki: feeling your breath.
Kristen Bielecki: We're going to invite in this moment.
Kristen Bielecki: from this place of slowing down and connection
Kristen Bielecki: to anywhere that we have doubted ourself.
Kristen Bielecki: Any of the places that we have been in confusion or fear.
Kristen Bielecki: I'm just going to ask for golden white light to flow through the body again, too.
Kristen Bielecki: to soothe and soften the mind in the course of the nerve system, where doubt
Kristen Bielecki: comes through or confusion comes through or fear comes through.
Kristen Bielecki: We're just gonna ask all of that, too.
Kristen Bielecki: Just be gentle
Kristen Bielecki: as we invite all of that too good. Yeah.
Kristen Bielecki: we're going to ask for any of that from this lifetime. Any timelines to clear from your physical body. Nervous system, subconscious
Kristen Bielecki: energy, body.
Kristen Bielecki: or you've doubted any inner guidance. Intuition
Kristen Bielecki: been confused about any guidance or intuition been confused, or fearful of any guidance or intuition.
Kristen Bielecki: we invite forgiveness, compassion, and clarity, willingness
Kristen Bielecki: to choose clarity rather than doubt, confusion or fear.
Kristen Bielecki: Whenever it arises. I choose to slow down, choose to breathe, choose to center.
Kristen Bielecki: I choose to observe and be clear.
Kristen Bielecki: inviting trust in. Let's invite trust
Kristen Bielecki: from what you received and felt and experienced through
Kristen Bielecki: maybe a meditation from a previous gathering of trust, inviting
Kristen Bielecki: that, knowing that sensation, that feeling, that experience of trust.
Kristen Bielecki: Okay, as we're in this. Now, let's ask for any of the programs or beliefs
Kristen Bielecki: of pressure around having to have your intuition or inner guidance a certain way.
Kristen Bielecki: maybe, like others. Or it's clear it's better.
Kristen Bielecki: or that you don't have it. Let's just take any of those beliefs or thoughts and just welcome them out. We're going to again put a golden light out up front, and put any of that that you believe that you feel that you think
Kristen Bielecki: any of the pressures, ideas, beliefs around
Kristen Bielecki: having it differently, having it better not having it at all.
Kristen Bielecki: Good. Yeah, put it all out there. Good. Yep, there it goes.
Kristen Bielecki: Any frustration with yourself, any emotions around.
Kristen Bielecki: Having listened, having not listened.
Kristen Bielecki: All the frustration around that the pressures have created in your system.
Kristen Bielecki: Yeah. Good. Any anger, frustration, regrets, resentments of self or others. Yeah. Good, beautiful sadness.
Kristen Bielecki: hiding.
Kristen Bielecki: ignoring, avoiding.
Kristen Bielecki: Yeah, whew!
Kristen Bielecki: Is being open to whatever is ready to clear from your system so that there can be
Kristen Bielecki: more open, clear space for you to settle into.
Kristen Bielecki: of your inner knowing of your inner connection. Good, yeah.
Kristen Bielecki: beautiful.
Kristen Bielecki: So again, inviting that energy of clarity, of trust.
Kristen Bielecki: of your willingness to be open, free of pressure.
Kristen Bielecki: acceptance of self exactly where you are with the knowing that growth is happening, that you're choosing growth
Kristen Bielecki: with patience, divine timing trust clarity.
Kristen Bielecki: Yeah. And anything that you're holding in the resistance of acceptance of self
Kristen Bielecki: and patience and divine timing. Good. Yeah, let all that go to a lot wrapped up in that.
Kristen Bielecki: Everything is as it is, as it
Kristen Bielecki: is, perfect in your body, in your mind, in your heart and your life and your experience right here right now.
Kristen Bielecki: Anything around mistakes or wrong or right choices, not choices.
Kristen Bielecki: choices. You've made any yeah good, or haven't made
Kristen Bielecki: oof. Let's just empty all that out right now.
Kristen Bielecki: as much as is available to empty out.
Kristen Bielecki: Let's put it all into the golden ball of light.
Kristen Bielecki: getting lighter and lighter, freer and freer, lighter and lighter, freer and freer.
Kristen Bielecki: And please say, maybe one hand on your heart and one hand on your body, just saying hello again to your body, to your temple.
Kristen Bielecki: to your soul that's within flowing through this body.
Kristen Bielecki: Thank you
Kristen Bielecki: for all the growth that we've had and all the growth that we will continue to have.
Kristen Bielecki: I'm open to trusting and opening to the ways that I receive, to deepen and strengthen
Kristen Bielecki: my capacity to listen, to feel, to hear. However it is that I receive.
Kristen Bielecki: I'm open to allowing that, trusting it.
Kristen Bielecki: observing it, considering it, giving it space.
Kristen Bielecki: slowing down, so I can be in the experience to fully take it in.
Kristen Bielecki: and dropping into the body even more tuning in welcoming this connection.
Kristen Bielecki: inviting that in your inner compass, your inner guidance
Kristen Bielecki: to point the way
Kristen Bielecki: and listen. I'm open to receiving.
Kristen Bielecki: I'm open to receiving me.
Kristen Bielecki: my inner guidance. My intuition is me.
Kristen Bielecki: and then, as you're opening to receiving you, asking to show you.
Kristen Bielecki: You may already know how you receive your intuition, and just saying Thank you. And
Kristen Bielecki: if there's anything else I need to be shown. Or maybe you don't know. I'm just asking for your body.
Kristen Bielecki: releasing all the ways in this moment all the ways that you think you should receive
Kristen Bielecki: where other people are receiving and just open.
Kristen Bielecki: Show me how I receive the clear guidance of myself.
Kristen Bielecki: of my soul, of my being
Kristen Bielecki: that guides me along the highest path.
Kristen Bielecki: the most aligned path balanced path of this life.
Kristen Bielecki: Good. Just seeing what arises here.
Kristen Bielecki: Okay?
Kristen Bielecki: And if you receive something, you notice. Yeah, my body is showing me this, or I hear something, or there's an image, or there's a voice. However, it is. Maybe there's still something that's really quiet and subtle that you're not quite receiving.
Kristen Bielecki: just inviting the mind to quiet even more. We're not reaching for it. We're not trying to figure it out.
Kristen Bielecki: It's quieting the mind, letting go of the seeking.
Kristen Bielecki: I'm just opening
Kristen Bielecki: and inviting with being patient and kind to yourself.
Kristen Bielecki: breathing into the body. We're going to ask all of that
Kristen Bielecki: stuff that you put into the golden ball of light to transmute into pure energy.
Kristen Bielecki: It's pure, raw energy.
Kristen Bielecki: pure, raw energy that's pure and whole for you in the highest aligned frequency for you to receive in this moment.
Kristen Bielecki: Okay, all of that has been transmuted. So just inviting
Kristen Bielecki: a flood of golden light to surround your body inside your body.
Kristen Bielecki: Beautiful! Taking a breath in
Kristen Bielecki: tuning in and connecting, I receive myself with patience.
Kristen Bielecki: I connect with myself, with patience.
Kristen Bielecki: I'm willing to slow down. Take a moment with myself
Kristen Bielecki: to dialogue with all these feelings or thoughts that I'm having, or doubts whatever it is trust.
Kristen Bielecki: and every time it shows up I acknowledge it, and then I invite clarity.
Kristen Bielecki: I invite trust, I invite patience.
Kristen Bielecki: I invite myself to receive, I invite myself to take it in.
Kristen Bielecki: I invite myself to meet the places of resistance or disconnect
Kristen Bielecki: with love, compassion, and I invite my intuition and my inner guidance
Kristen Bielecki: I invite that I know that it's there.
Kristen Bielecki: that in slowing down and connecting with myself, and choosing to observe and consider what does come through.
Kristen Bielecki: that I enter into the temple of my being
Kristen Bielecki: more deeply.
Kristen Bielecki: so that I may be free with what I receive and choose from this place
Kristen Bielecki: to live from this place.
Kristen Bielecki: Okay, beautiful. Taking a breath in feeling your feet, feeling your hands.
Kristen Bielecki: maybe taking again another hand on your heart, hand on your belly.
Kristen Bielecki: But your choice is to go inward.
Kristen Bielecki: beautiful.
Kristen Bielecki: to continue to accept trust.
Kristen Bielecki: Allow yourself to be you
Kristen Bielecki: in the way that you are right here right now
Kristen Bielecki: for a clear path of your intuition, your inner guidance
Kristen Bielecki: to have its way into your consciousness and awareness.
Kristen Bielecki: Beautiful.
Kristen Bielecki: Okay, take a breath in.
Kristen Bielecki: I'm just taking some moments to observe what came through.
Kristen Bielecki: Notice. What's present in your body, in your mind.
Kristen Bielecki: and if you wish to
Kristen Bielecki: hmm.
Kristen Bielecki: maybe if you wish to writing and chat anything you experienced or any questions you have. Now we can open it up to questions
Kristen Bielecki: and just like anything along our self-development process, our awakening, our growth, anything that we're learning or choosing, experiencing.
Kristen Bielecki: It's practice, right? It's practice.
Kristen Bielecki: There are still days sometimes where it's like, Oh, yeah, I heard that voice. But oops.
Kristen Bielecki: Maybe I was moving so quickly, too, right. But
Kristen Bielecki: now there's you know, for me there's a muscle memory. I go. Oh, wait, slow down, slow down. There's that there's that feeling, or nudge, or knowing, or whatever again.
Kristen Bielecki: wait time to time to take a moment.
Kristen Bielecki: right to listen, to feel, to experience it.
Kristen Bielecki: So yes. Does anyone have any questions or observations?
Kristen Bielecki: There's anything you want to share from what came through.
Kristen Bielecki: Hmm!
Kristen Bielecki: So just remembering in this moment that
Kristen Bielecki: you know, there is a place of.
Kristen Bielecki: yeah, thank you. Deborah, thank you this was so good july first, st you're in Canada, thank you
Kristen Bielecki: family to E. Now, I'm not sure what that is. But thank you. Yeah. Yeah. Happy July. Nice way to open up. July. Thank you.
Kristen Bielecki: Thank you for being with us. Deborah. Yeah.
Kristen Bielecki: So you know, intuition is a process.
Kristen Bielecki: It's a journey right? And it's opportunity to continue to just observe experience, invite.
Kristen Bielecki: invite the trust, invite the clarity and invite the opportunity.
Kristen Bielecki: and of course, without the pressure or the lack or the discomfort. Right? It's like going. Yep, all right. If there is discomfort or lack or pressure going. Wait! You want to know what
Kristen Bielecki: that's only going to like, I said. Clog the airwaves. We've got to slow down.
Kristen Bielecki: I think that's 1 of the biggest keys in our awakening path is
Kristen Bielecki: slowing down and taking the moments.
Kristen Bielecki: taking the moment to be with ourself right.
Kristen Bielecki: and to accept things and life as they are.
Kristen Bielecki: Yeah.
Kristen Bielecki: Amber, I feel I may have missed an opportunity that was sent to me for the perfect job that I've been asking for. How do you think the universe responds to that opening up different paths?
Kristen Bielecki: Absolutely amber? I think that's a great question, because.
Kristen Bielecki: you know. We make choices right, and when we make choices it creates an energy field and it creates, you know, the way that energy is going to flow from there. And so what I would say is, Hmm.
Kristen Bielecki: all right, you know you can sit with it, and you can say, Wow! I feel like that was the perfect job. You know. What was it within me
Kristen Bielecki: that made a different choice that made the choice not to go into what I'm perceiving
Kristen Bielecki: as my perfect job right? So when you get to
Kristen Bielecki: really notice the self and what the thought processes were with that, what were the feelings, what were the experiences around it, right? So that you get to know it.
Kristen Bielecki: And the universe responds to that by saying, Okay.
Kristen Bielecki: you know, quote unquote. Maybe they need to. Maybe they're not ready quite yet. Right? Maybe you learn this. Maybe it's maybe there's something else that needs to happen, or it's not even ready yet. Maybe you're ready for this instead.
Kristen Bielecki: right? Maybe you're ready for something else that's going to bring a certain level of growth or connection or awareness that that's what you know that choice is leading to right. So yes, different paths will open up. And what's really cool about this process, too, is that a lot of times. Those opportunities will circle back around.
Kristen Bielecki: you know, over time. It may not be with the same job or the same place, the same people, but maybe there's something there that needs to be attained or learned or known. And so, if you see it as an opportunity to learn to grow, to experience, and to really be connected with.
Kristen Bielecki: You know what is aligned for. You
Kristen Bielecki: keep calling in what is aligned because maybe what you thought was the perfect job
Kristen Bielecki: wasn't what's aligned for you, and the part of you knew that. And so you made the choice in that direction right? So you can sit with it and meditate with it and say, Wow! You know, why do I think it's the perfect job.
Kristen Bielecki: you know? Does it fit all the aspects of my life and myself growth my spiritual growth. Blah, blah, this, that, or the other thing right? And you can just sit with it. But yes, the universe opens up different paths
Kristen Bielecki: and and allows for what is aligned, you know, for what you're choosing, based on how you chose. Where did you choose from? So this is always a good question. Where did I choose from?
Kristen Bielecki: Did I choose from fear? Did I choose from doubt? Did I choose from a knowing? Did I choose from? You know some information that I received? You know. Where did I choose from?
Kristen Bielecki: And what does that mean for me? What do I get to learn from that. What do I get to grow from that?
Kristen Bielecki: Yeah. Lynn felt a more authentic sense of presence and safety inside my actual body.
Kristen Bielecki: Beautiful? Yeah. Authentic sense of presence. Absolutely. I love that you brought that word in, because our intuition is what's authentic.
Kristen Bielecki: Our intuition is what's aligned our inner guidance, our inner compass. Those knowings. That's what's our authentic self
Kristen Bielecki: speaking through right? And so this is where we get to deepen that process and connection of like, Wow.
Kristen Bielecki: you know, if I'm really my awakening is about being my authentic self, not being what somebody else is, or what else is happening out in the world, based on what I'm receiving. A spiritual life or awakening is. No.
Kristen Bielecki: I want to live my authentic life. If I'm living my authentic life, then my soul and my intuition is going to guide me there.
Kristen Bielecki: Right?
Kristen Bielecki: Yeah. And safety beautiful. And our our authenticity is where it's the safest.
Kristen Bielecki: It's the highest vibration for those of you who've known they've done a lot of vibrational frequency tests. And I was reading the study on this several months ago, and you know everyone thought love was the highest frequency, and it is a high frequency. But then they found authenticity. When someone's just being authentic.
Kristen Bielecki: Guess what you're including love into that. And it's a higher frequency than love.
Kristen Bielecki: you know, based on a number, right? What we measure frequency in.
Kristen Bielecki: It's actually like a greater energy field
Kristen Bielecki: because there's no judgment. There's no resistance. There's no nothing. You're just flowing in complete.
Kristen Bielecki: you know, inner self, inner being, soul level source connection.
Kristen Bielecki: Yeah. So, Carolyn, thank you. Kristen. Lovely experience, sending out all the doubts and worries about divine timing, etc. Had a physical reaction of tingling right side of my head. Beautiful? Yeah.
Kristen Bielecki: wonderful. Yeah. Isn't it amazing how much we hold in our bodies in our space?
Kristen Bielecki: And what happens when we choose to relieve ourselves from holding that? Oh, man, it's incredible. And that's what this choice is, you know. Sometimes we got to empty out, clear the airwaves, and clear the space before we can be in touch with our intuition.
Kristen Bielecki: because there's too much, you know, too much static tension of all the thoughts or feelings around life itself, or worries, or divine timing. Right? Yeah.
Kristen Bielecki: Monica, very beautiful. I totally zoned out. Saw Jesus who said he was. He is with me always. Yeah, and also a release of pain from my higher heart. Amazing, incredible! Monica, thank you. Thank you. Thank you. Divine guides for being present. Yeah, Judy, beautiful meditation, releasing doubt to make space to bring in trust. Thank you absolutely. You're welcome. Yeah. Yeah. You know, I feel like
Kristen Bielecki: I know. The word that just came was cursed like doubt is a curse of humanity right? It's like such a drain on our energy in our field in our life, you know, and I just wish for you that anytime you feel that you just
Kristen Bielecki: breathe in, because that's what I mean. Honestly, I still feel doubt sometimes, too. And when I feel that doubt, I'm like, Okay, that's why I bring in that inner dialogue. Inner dialogue is so key. Instead of just letting that feeling or that emotion or thought run the show, it's like, No, I'm gonna talk with you like it's a friend not like it's a foe not like. It's something that you've got to like. Get rid of. It's like, doubt. Wow! I know.
Kristen Bielecki: I know that. Maybe you know, there's a a fear, or a distrust, or something, or there's an uncomfortability. There's an uncomfortability on some level. What is it? Show me
Kristen Bielecki: okay, doubt. And you want to know what
Kristen Bielecki: I know. This feeling. I know this knowing I know this sensation or image, or this vision or this voice. I know it.
Kristen Bielecki: You want to know what doubt come with me into trust.
Kristen Bielecki: Come with me into trust.
Kristen Bielecki: and it's like it's that muscle, right? It's like, it's like, when you start working out or whatever. And you're using 5 pound weights. You're like, okay muscles. I'm going to do this until weight. Maybe I graduate to 7 pounds or 8 pounds or 10 pounds. Right? That's what we're doing. We're building our muscle.
Kristen Bielecki: our building, our inner capacity and our strength and our direction of mind right the observation and consideration
Kristen Bielecki: to be present, and to connect with all these layers of ourself, to then make the space
Kristen Bielecki: for ourself to move into and to receive and to be, and to apply the what we received. Right?
Kristen Bielecki: Yeah, Amber, that gave me great relief. Thank you. You're welcome. Yeah, Lynn. During meditation I had to move quickly around the house, closing windows because of a sudden rain shower. Oh, geez! I was like. All right.
Kristen Bielecki: Let's let's bring some new energy, and let's cleanse it out. Oh, Lucy, trust my intuition by listening my body to give me more insights by surrendering to what is. Thank you. You're so welcome. Yeah.
Kristen Bielecki: yeah. Great listening to your body. Yes.
Kristen Bielecki: yeah. You give me more insights by surrendering to what is absolutely a hundred percent
Kristen Bielecki: when we surrender to what is
Kristen Bielecki: wow! A lot of space there can open up a lot of expansion, a lot of energy, because it's like,
Kristen Bielecki: if I can accept what is and be with what is, then guess what then? There's the space
Kristen Bielecki: for the information, for the experiences to flow through, to support you in what is and what's available and present, and then what gets to be from that availability and presence right who you get to be.
Kristen Bielecki: I hate. Yeah, Lynn. No sense of urgency. Seamless as I was listening. Great, great, beautiful.
Kristen Bielecki: Yeah, seamless.
Kristen Bielecki: And
Kristen Bielecki: you know there's there. And that's I like that word, too seamless. Because, you know, on our awakening path, I feel like sometimes we get that feeling of like, Oh, everything's just gonna
Kristen Bielecki: flow. And we do sometimes, you know those moments when you're just flowing, and it is seamless, and it feels so
Kristen Bielecki: serene and peaceful and enlivening. And all of that right.
Kristen Bielecki: And that's what we want with our bodies in this temple and our minds and our in our system is that fluidity of seamlessness.
Kristen Bielecki: where our internal presence, our internal instinct, our internal soul intuition like our body and our soul and our hearts. They're all moving in alignment, and you know we don't have to put pressure on ourselves to have that right. We're accepting what is. And we're going to have those moments. And we're not going to have those moments. But what we're inviting through doing this is
Kristen Bielecki: that breath of seamlessness, that.
Kristen Bielecki: And when we observe and consider what we're experiencing and being present with it and choosing from that space. Then we're inviting that fluidity, that seamlessness, because we're in communication with it. We're not in resistance or separation from it right? We're kind of going. Wow, this is what's here.
Kristen Bielecki: All right. If this is what's here, I want to connect with it because it's me
Kristen Bielecki: right. And I think this is where we get confused. A lot is oh, that's not me. This isn't me. Where is me? Me is right here all the time, no matter what feeling, thought, experience. I'm having me is here all the time, because me is having this experience. Me is having the doubt me is having the trust me is having the fear me is having the strength or the courage you know me is having the
Kristen Bielecki: it's all us. And so, when we can do that. Maybe we can start to, then go. Wow! Then I'm going to accept where I'm at right now and have have some connection with myself
Kristen Bielecki: right through that.
Kristen Bielecki: And so what I would suggest over the next, you know, week before we connect next is to maybe listen to this meditation again, and or just really start to slow down. I'm inviting that more and more and more. Take pauses throughout your day when you can.
Kristen Bielecki: Where am I at? Where are my thoughts?
Kristen Bielecki: How am I holding my body?
Kristen Bielecki: Where am I chattering? Where am I being present? You know all of those things. Where am I at. Take those pauses.
Kristen Bielecki: you know, wherever it's aligned, you know, I take a lot of pauses when I go to the bathroom. I don't know what it is about my system. But I go to the bathroom a lot, right. I'm drinking water and tea and different things throughout the day. So and I that's where I take a pause.
Kristen Bielecki: I'm gonna just reset.
Kristen Bielecki: you know. Or maybe one thing that I like to tell people, too, is if you have a challenge with taking those moments of pause. But you have your device around you, you know. Whatever it is. Maybe you've got a watch, or maybe you've got your phone
Kristen Bielecki: put something like a gentle alarm on every hour on the hour. So you get habituated to go. Oh, wait! Here's my moment to pause.
Kristen Bielecki: Here's my moment to pause. I'm going to check in with myself. I'm going to connect slow down.
Kristen Bielecki: and then keep inviting and noticing how your inner voice is speaking, and then what your response or reaction is to it. You know this is all just about observance, awareness, and the the
Kristen Bielecki: the choice to connect with how you really want to be in relationship to yourself.
Kristen Bielecki: and your intuition is yourself right? So
Kristen Bielecki: wonderful, beautiful connection. Today I appreciate all of you for being here. I love the interaction I love how you're showing up and and just feeling you especially. We're in meditation. It's like, Wow, I'm like, you're all just so with it and present with it, and just watching how you're choosing to go through the process. So thank you for really showing up a hundred percent. And so
Kristen Bielecki: next week we're going to move this trust in this intuition into vitality, right? And creating a lifestyle that supports body, mind, heart, and soul, so that we're really deepening our present choices, how we're leading our lives
Kristen Bielecki: so that we can have a lifestyle that really supports our awakening. And when we do that it also increases our capacity to trust to be with our intuition, because we're creating this temple as a vital, energetic experience. So of life.
Kristen Bielecki: Yeah, Lynn, this is providing great relief and strength in the face of heartbreak and outrage about developments in our governmental systems. Yeah, so we get to be the ones that are creating a new reality by doing this right, because we create a different energetic when we do this on this planet. So thank you, Monica. Thank you, Barbara. Thank you. I look forward to being with you all next week. Have a wonderful week. Much love to you.