00:14:26 Amber: Amber in Minnesota, USA! 00:14:56 conwa_000’s iPhone: Good morning thank you for holding space❤️ 00:24:48 Evy: evy, Dublin Ireland 00:24:52 whitney: Thank you! I’m excited to be here. :) 00:25:00 Evy: me 2 00:25:05 Barbara: Hi Barbara from Scotland. 00:25:07 deborah reimer: Deb from Canada 00:25:18 Monica McCarthy: Monica from Nova Scotia, Canada (Cape Breton Island) 00:25:20 Lynn Fischer: Lynn Fischer NYC 00:25:23 Joy Goch: Uxbridge Ontario Canada 00:25:27 Laura: Hi from Sacramento, CA 00:25:31 Lucie Topping: Lucie from Saint-Flavien Québec 00:25:33 Mary Collier: So happy to be here from Kailua Kona HI 00:27:12 Judy: Hello from Aptos, Ca 00:43:24 Evy: to.stay true to my values 00:43:34 conwa_000’s iPhone: Thank you Kristen ALL you’ve said so far is resonant 00:43:45 conwa_000’s iPhone: Surrender and Trust 00:43:46 Monica McCarthy: Fear of success!! 00:43:46 Lynn Fischer: chronic pain 00:44:27 Monica McCarthy: Limiting beliefs. 00:44:50 Lynn Fischer: avoiding the pain instead of questioning pain 00:44:58 Evy: not relapse in n"normality" when faced with doubts 00:45:37 Joy Goch: Having physical issues that don’t seem to be able to resolve when able to help others heal 00:47:05 Laura: So much has resonated <3 challenging perception shifts and fluctuating emotions 00:47:31 Judy: Feel like I’ve been knocked off my axis 00:49:02 Marina's Notetaker (Otter.ai): Marina is on a Basic Otter plan with 30 minute meetings. To record longer meetings, upgrade to Pro: https://otter.ai/pricing?utm_source=oa-chat-basic 00:50:13 Lynn Fischer: YES to trust!! 00:51:48 Amber: confident! 00:51:53 Monica McCarthy: Relief! 00:51:54 conwa_000’s iPhone: Wonderful and Grounded 00:51:55 whitney: Calm and empowered 00:51:58 Laura: Relax deeper 00:51:59 Lynn Fischer: yes deeper into self and relieved 01:04:31 Evy: tai chi works for me 01:15:30 whitney: Walks in nature 01:15:36 Monica McCarthy: Meditation and breathwork work great for me. 01:15:45 Amber: qigong, yoga, journaling, sitting outside and just feeling into the energy of Mother Gaia 01:15:47 Evy: meditating.taichi.wall pilates.talks with same minded friends 01:16:04 conwa_000’s iPhone: Walking and being with nature/creatures yoga and writing mostly 01:16:04 Lynn Fischer: meditate yoga dance song story listening and telling with frame of powerless to empowermen 01:16:07 Monica McCarthy: Dancing!! 01:16:20 Barbara: Meditation, walks in nature 01:16:30 Joy Goch: Tai chi and nature 01:16:34 Mary Collier: Meditations, sitting with my favorite trees, swimming in the ocean, 01:16:39 Jan: TM AM & PM since 1973😉 01:16:50 Evy: water songs 01:17:13 Amber: what is TM? 01:17:52 Evy: Transcendental.Meditation? 01:18:05 Amber: thank you!! 01:18:35 Jan: yes TM Transcendental 01:19:59 Evy: usually while meditating. gratitude everything i feel insecure/ unsure 01:20:22 Evy: every time, sorry 01:21:07 whitney: Thank you. I feel this is taking my practice to the next level. Integrating this good feeling and release into the rest of my life. 01:22:48 Lynn Fischer: This is a profound remembering!!!! Thank you 01:22:55 Evy: sorry, I lost connection. it usually isinmy heart 01:23:58 Lynn Fischer: curiosity in the face of fear!! 01:25:16 Evy: what doudo when presence feels paralysing? not good vibe? 01:26:29 Lynn Fischer: seeing ourselves as innately powerful witnesses 01:26:51 Evy: it happens during the nights 01:29:22 Joy Goch: I love what u are sharung 01:29:30 Amber: Do you have any suggestions for journal prompts to start with? 01:32:54 Monica McCarthy: Is there any time line on awakening or is it a lifetime process? 01:32:54 Lynn Fischer: also thanking those in your life for…. 01:33:29 conwa_000’s iPhone: Beautiful journal suggestions 💕 01:33:59 whitney: What if others in your life do not support your awakening? I feel a lot of fear in taking classes and expanding myself due to this. 01:34:02 Jan: these simple suggestions are helpful, tho I have a big resistance to journaling ?? 01:36:35 Evy: Aho to that :-)))) 01:37:05 whitney: Thank you. This is helpful. 01:40:44 Lynn Fischer: beautiful advice re relationships!!! 01:40:52 Kathleen Nora Bower: https://www.quantum-school.com/the-keys-to-awakening-masterfully-student-portal 01:41:14 Kathleen Nora Bower: Here’s the Student Portal, the replay will be available within 24 hours 🙂 01:44:54 Barbara: Thank you Kristen🙏✨ 01:44:57 Judy: Thank you 01:44:58 Joy Goch: gratitude 01:44:58 whitney: Thank you so much, Kristin! 01:45:01 Lynn Fischer: Thank you Kristen!!