Kathleen Nora Te Matātuhi Bower: Hello, everyone welcoming everyone into our amazing second class with our wonderful and brilliant Elise Brathwaite. Do we just have a little bit of a
Kathleen Nora Te Matātuhi Bower: talk at the beginning about voxer, which is our community platform, but at least is going to tell you a bit more about that, and I'll be putting the link in the chat for everybody to join and for anyone catching the replay. I will put the link to join in the student portal and any questions about it, I'll send you just send them to at least or myself.
Kathleen Nora Te Matātuhi Bower: And with that, yeah, let's get this wonderful second class started. And yeah, thank you, Elise, for bringing us all together.
Elise Brathwaite: Oh, thank you so much. Get more and more excited each week. How is everybody doing? I would love to hear, because we didn't have our chat set up quite yet, but I would love to hear as I'm chatting about Vox, or just popping it into the chat, how your week was, what did you notice?
Elise Brathwaite: Did you have emotions moving like what was alive for you over this last week? Would love to hear what we got some very beautiful messages. I got some Instagram messages. So so those were all lovely to receive and just would love to have an opportunity for everyone to connect with each other in what was alive.
Elise Brathwaite: So a little bit about voxer. It's a super easy platform to use. Pardon me.
Elise Brathwaite: Kathleen is going to send you guys the link or she'll pop it in the group chat. It's an app. You load it. Then you don't get wrapped up into an Instagram portal or a Facebook portal, or any of those where you've now spent 45 min. It's got a beautiful walkie talkie feature on it, so you can just kind of leave a voice memo for the group around things that are going on
Elise Brathwaite: for your for you over the week, and I can also drop in and do the same. So it's nice and easy. If you have any questions you can definitely reach out to Kathleen or myself, and we'll do our best. But there really shouldn't be any issues with
Elise Brathwaite: kind of logging in. That is the actual link to the chat. So it'll get you right in there.
Elise Brathwaite: So, okay, so we've got some vivid dreams, powerful insights.
Elise Brathwaite: chaos in the ego with energetic updates.
Elise Brathwaite: really emotional. Yeah. And we also had a full moon in Leo as well. This one felt really tender for sure
Elise Brathwaite: movement, inner space, some screaming yeah.
Elise Brathwaite: some heart melting moments. Yes, getting some of that
Elise Brathwaite: energy out of the way. Beautiful.
Elise Brathwaite: 3rd eye opening mass and emotional catharsis. Yeah.
Elise Brathwaite: I had an interesting dream. Tell me about the Arrow people. Beautiful, cool, cool, cool, beautiful.
Elise Brathwaite: Okay?
Elise Brathwaite: So this week.
Elise Brathwaite: we're going to continue deepening. We're going to continue clearing. And this week we're going to add some
Elise Brathwaite: shamanic techniques to clearing the mind.
Elise Brathwaite: So that again, we're clearing the pathways, we're opening up our our mind, our 3rd eye, our consciousness to be able to receive more.
Elise Brathwaite: So
Elise Brathwaite: let's all just drop in for a second. I'm being guided to actually just have us all drop in for a second.
Elise Brathwaite: So I'm just going to invite you to land in your heart.
Elise Brathwaite: take a nice deep breath in and exhale.
Michelle Warnica: Oh!
Elise Brathwaite: Oh!
Elise Brathwaite: Okay.
Elise Brathwaite: just inviting you to open your heart
Elise Brathwaite: and your mind.
Elise Brathwaite: So I can definitely feel the heaviness in the mind right now, for everybody feeling a little mind heavy.
Elise Brathwaite: Which is great, because that's actually what we're going to be working to clear today.
Elise Brathwaite: And what started to come through instantly. Like as just such a loud message is belief, belief, believe belief, belief like on repeat.
Elise Brathwaite: So I'm just going to invite you to kind of anchor into your body, and as I ask you this question.
Elise Brathwaite: feel into where this answer maybe might live in your body.
Elise Brathwaite: so do you believe that you are a channel.
Elise Brathwaite: Just allow the body to answer.
Elise Brathwaite: Do you believe you are a channel, and just notice
Elise Brathwaite: any tension you feel in your body?
Elise Brathwaite: Notice, maybe apprehension, possibly emotions already starting to move
Elise Brathwaite: and wanting to be completely honest. Right now, what I'm hearing is that we're really battling with the belief that we are with the truth that we are.
Elise Brathwaite: We're battling with a belief or a lie that we are not.
Elise Brathwaite: and the truth that we are.
Elise Brathwaite: So this week we're really working with the body
Elise Brathwaite: as an instrument beautiful. So imposter syndrome coming through. Yeah.
Elise Brathwaite: So the body will all will never lie. The body will never lie. And so when you feel into those spaces, and you ask yourself the question, do I believe I'm a channel.
Elise Brathwaite: and you feel, you know, whatever it could be like a tension in the stomach, or you might even just outright hear a no.
Elise Brathwaite: and then a part of your mind would go well, what? Why? Why would I believe? No, when I also believe? Yes.
Elise Brathwaite: right? Why would I believe? No, when I believe yes, anybody else feeling me in this right now, I'm tapping into your guys's energy. So I know it's alive. Yes, okay. So
Elise Brathwaite: so we are going to work today to empty the mind and the body essentially
Elise Brathwaite: of the dissonance. Yes, beautiful Jay Davis. Dissonance between body and mind. Yes, exactly so.
Elise Brathwaite: Hmm.
Elise Brathwaite: okay. I was just asking spirit here which aspect to start with. But we're going to start with clearing.
Elise Brathwaite: Let's clear, because today we are emptying the mind to create more room for what wants to come through.
Elise Brathwaite: We're emptying the body of the dissonance.
Elise Brathwaite: So let's dive in right away. Let's clear out whatever needs to be cleared out that's been stored in the body that's perpetuating this fear of expression, fear of being seen, fear of owning the truth.
Elise Brathwaite: and then we'll go into go into the other pieces.
Elise Brathwaite: Beautiful. So Spirit and I are one, and we work as a team.
Elise Brathwaite: Thank you. And how long to prep me to work, how long to prep my high self to work, how long to prep the group to work? Thank you. How long to prep the group's high self. I have really good news.
Elise Brathwaite: We are way more prepped to work than we were last week, and our high cells are way more prepped to work than we were last week. So this is fantastic news. So please clear and remove all blocking programs, openings, interference, negative energies. Thank you permanently. Seal
Elise Brathwaite: any openings or cracks and fill all portals with love and light. Please remove all extra links in everybody's high self committee chain.
Elise Brathwaite: Please clear, remove, elevate, and educate all spiritual committee members, including high self, to the highest level of consciousness of the new paradigm and the new one universe.
Elise Brathwaite: Please reduce the size of all spiritual committees to the minimum size for the maximum effect.
Elise Brathwaite: And please update and download all spiritual committee members, including high self with all new information, wisdom, truth, light, understanding, and potentials in the one universe, including the entire Srt system.
Elise Brathwaite: Please clear all bodies of negative programming.
Elise Brathwaite: and please clear all spiritual committees, serving every one of any and all programs created by spirit, including replications, mere images and rebuilding.
Elise Brathwaite: Please reduce my ego to less than 3%. Help me to suspend all judgment and keep me 100% neutral and open channel for healing, for truth, for love to flow through me, to flow through each and every one of these beautiful souls.
Elise Brathwaite: Please clear and remove any extra souls or addictions to souls, and please set up a triple shield.
Suzanne: Of protection. Thank you. Around me and my high self, and around each and every one of these beautiful souls and their own high self. Thank you.
Elise Brathwaite: And is that done? Yes, and how long to prep the group to work, and how long to prep everyone's high self to work? Thank you. Prep. To work. No reassigning happening. We're on board. Excellent!
Elise Brathwaite: It's my clear intention to align myself with my high self and be a clear and neutral channel for spirit. Thank you. And am I prepped to work? Thank you. Am I clear? Is the group prep to work? Thank you. And is the group clear? No. Do I permission to work with everyone? Yes, thank you. Who am I working with high self? The groups working with high self are all of our spiritual committees the minimum size for the maximum effect. Yes, thank you. What is the lowest level
Elise Brathwaite: of consciousness of any of our spiritual committee members? Thank you, and are both of our all of our high self committees, downloaded and working with the highest levels of knowledge, wisdom, truth, light, understanding, and potentials in the one universe, including the entire Srt system. Thank you. What percent ego am I working with?
Elise Brathwaite: Thank you. What percent neutrality? And are there any extra souls that need to be cleared for me any extra souls that need to be cleared for the group. Yes, thank you. So please clear and remove any extra souls or addictions to souls. Again, we're going to ask to go into the records, into the files, find any vows, contracts, agreements, commitments, please find everything and anything that might be spiritually
Elise Brathwaite: binding, or that would not allow us to remove these extra souls, or that would allow them to return, including addictions reminding these extra souls. They're not receiving any credit for experiencing through any of our incarnations. So also, what's coming through at this time as a group, it's so important to remember.
Elise Brathwaite: If if I could make a recommendation, it would be to at the very least for the next.
Elise Brathwaite: for during our time together is to be actively living in sobriety.
Elise Brathwaite: So
Elise Brathwaite: this is not not like before, not like our 1st clearing. When we actually had, you know, we had some extra souls that were rooted there because of past lives and all kinds of things like this. This is actually from dropping our energy fields.
Elise Brathwaite: That's what this is.
Elise Brathwaite: So it can be a glass of wine.
Elise Brathwaite: I know I'm not telling you what to do. There just needs to be awareness. Okay? And 2 things spirit is bringing through is one. Anytime we lower our vibration with anything that alters us. And I mean, honestly, even sugar can do it. You guys.
Elise Brathwaite: okay, so let's be very clear. This is not just about, you know. So anything that feels addictive. Let's put it that way, like, if you feel like, Oh, I need to have my glass of wine, or, if you're like, I gotta eat that chocolate bar. It's about understanding something else is wanting to come up and be cleared or realized, or released, or acknowledged, and if we suppress it with any suppressing type ways.
Elise Brathwaite: we actually are lowering our vibration, which is then creating confusion and creating dissonance, because then you wake up the next morning, and you're kind of ready to carry on, and remember that you're a channel and live actively as this. But now you've got the sticky energy.
Elise Brathwaite: Okay, so it's it's something I I
Elise Brathwaite: highly recommend. And I highly recommend it even to have an experience of yourself
Elise Brathwaite: right. I love the taste of wine. I love it. I love the taste of wine, and
Elise Brathwaite: I don't touch it.
Elise Brathwaite: I don't touch any alcohol right because well, my body just long ago, and I was never a big
Elise Brathwaite: consumer, anyways, but the I could take I could smell it, and I'd pass like I'd fall asleep
Elise Brathwaite: like it. Just I. My! My system got so sensitive and that it's not a bad thing. My system is acutely attuned now.
Elise Brathwaite: so whenever I and even if I eat something that I had it just the other day, I ate wings which were delicious, but they were also covered in a sauce
Elise Brathwaite: that actually, I could just feel my system was like, absolutely not absolutely not. So, you know. Be be cognizant of it. Okay. And just notice what's coming up for you if you're going to reach for something. That would be that something for you.
Elise Brathwaite: you know. So some people it's marijuana, and you know they smoke to go to bed at night. I understand that. And then they want to say that it's you know it's medicinal, I'm like, yes, and you're not in ceremony with it.
Elise Brathwaite: Right? You're not smudging yourself. You're not setting your space. You're not setting your intention. You're not speaking to the plant, you know, you're not doing all of that every time you're just smoking that to go to go to bed at night. So have the awareness.
Elise Brathwaite: Okay? So this isn't like Mom coming down on you. Spirit is just actually saying, this is why, if you're wondering why it feels like your vibration drops, or why you felt clear headed at one time, and then a few days later, you're not, and it doesn't seem like a big deal, because it was one glass of wine with dinner. This is what's kind of showing up.
Elise Brathwaite: Okay.
Elise Brathwaite: so thank you. Is that done? Yes. And so what else do we need to do here to clear. And and being very, I want to be very direct with the the ask day today is, what do we need to clear
Elise Brathwaite: in order to clear the mind
Elise Brathwaite: to clear the dissonance. Thank you.
Elise Brathwaite: Thank you. And is this the correct chart? Yes. And so program of fear. Thank you. And can we clear it without research? No. And so where was this program of fear established in Bardo, and does it have past life roots? Yes, thank you, and how many main characters, too. Thank you. And who were we? Please? A mother who's the other main character.
Elise Brathwaite: a group?
Elise Brathwaite: Thank you. And was there hurt or harm. Yes, and who harmed to the mother, harmed the group. Thank you. Was it mental, emotional, or physical physical harm, simple, serious, or death resulting in death. What were the energies that were created? Fear and abandonment, greed, guilt and addictions, low self-esteem, brain damage. Thank you. Hate of life, alcoholism, unworthiness, failure.
Elise Brathwaite: self limitation, self punishment, selfishness, separation and doom, spiritual suicide, self sabotage, escapism, and toxic shame. Thank you. Clearing.
Elise Brathwaite: And so please clear all these discordant energies on all layers, levels, minds, bodies, fields, clear and remove them, opening everybody up to forgiveness of self and of others.
Elise Brathwaite: opening everybody up to safety, security, worthiness, joy, empowerment belief.
Elise Brathwaite: the truth, opening everybody up to every positive word in the universe's largest dictionary. Thank you. And is that done? Yes, thank you. Have those energies been cleared. Yes, and is that enough to clear? No. And do we need to know what went on? And so we were a high priestess in this lifetime, and there was a group involved. Thank you. The hurt or harm that came to the group. Was it at the hands of the mother? No. And was it intentional or not intentional? Was not intentional harm. And is everybody
Elise Brathwaite: here is soul assuming responsibility for what happened? Yes, so I'm seeing this image of a woman.
Elise Brathwaite: So this is a lifetime where you were a woman, and I can just see her holding her head. There's actually a desire to not see. There's a desire to not see what's going to happen to not see what's coming, and I'm seeing that you are having a premonition of a very ugly scene.
Elise Brathwaite: A very ugly scene, a very traumatic event that is going to happen to this group. And it's people that you love.
Elise Brathwaite: And you also know there's absolutely nothing you can do about it.
Elise Brathwaite: And it's interesting because
Elise Brathwaite: right? When I dropped in and the program of fear came through. Spirit said, they're actually afraid to know. They're actually afraid to see.
Elise Brathwaite: There's things that you're holding fear around like. Well, what? What if I see this? I don't want to see this anybody feel that?
Elise Brathwaite: Yes, right? So so I want to be clear.
Elise Brathwaite: This gift, this ability that we all have.
Elise Brathwaite: You are in the driver's seat, meaning you get to decide what
Elise Brathwaite: what you're saying? Yes, to seeing and what you're saying. No, to.
Elise Brathwaite: So a while ago, I remember having a really a visual of like, I say, a while ago, like it was 3 weeks ago. It was like
Elise Brathwaite: 18 years ago, I think right. It was a long time ago, and I had this vision, and it was horrifying.
Elise Brathwaite: And then I went into panic, and I was like spirit. Why would you show me that like. Why, why would you? Why would you show me that like? What am I supposed to do with that, you know?
Elise Brathwaite: And it was in that moment that I said, don't ever do that again.
Elise Brathwaite: so I have an agreement with spirit.
Elise Brathwaite: Only show me when it is something that I can affect, change or help.
Elise Brathwaite: So write that down. Thank you, spirit. So here's my agreement. I'm saying, yes, I'm opening up to my abilities to channel. And in order for this, to feel like a clean relationship. Here are the boundaries, here are the parameters. Only show me, only give me insight into the things or the situations that I can help or effect change on.
Elise Brathwaite: That's it.
Elise Brathwaite: I don't want the rest.
Elise Brathwaite: It's useless to me. It derails me.
Elise Brathwaite: It makes me feel helpless, which is all energies that are not going to serve.
Elise Brathwaite: So just set those up as your agreements.
Elise Brathwaite: Okay.
Elise Brathwaite: it's like, you know, if you think of like Sylvia Brown back in the day. She used to do predictions
Elise Brathwaite: that she also knew she couldn't change. But she didn't really have an issue with that right? She'd be like. Yeah, if you remember, I predicted that's not the business, so to speak, that I'm in. I don't enjoy that.
Elise Brathwaite: I don't like feeling like yes, I was right. I knew that tragic event was going to happen.
Elise Brathwaite: Does that make sense? So you get to be in the driver's seat of how this relationship is going to work.
Elise Brathwaite: Yeah. So, Lily, you asked, what if it can help you repair? Prepare that? That's the point.
Elise Brathwaite: So if you're showing me this because it's going to help me prepare. Great! I get to do something about it. If you're showing me it because I can affect change, or if you're showing me that somebody is sick, and then I can go to them and say I had a dream. You need to go get checked, and it helps them great
Elise Brathwaite: like. I'm all on board for that, and then the other piece with that is, and then I will do it. That's the other really important piece. My agreement is, I will then commit to doing it. If you bring a dream through like I had to have a conversation with a friend the other day a little bit of a tough conversation, where I had a dream that she was taken over by dark energy, and she looked right at me in this dream it was very vivid, and said, I've been fooling all of you.
Elise Brathwaite: So there I was the next morning. We need to have a conversation.
Elise Brathwaite: She's like what's going on. And so I told her. And then she actually said to me, You know what? I'm actually not surprised to hear that I'd love to book a clearing and an extraction, because I've actually been around somebody who has a lot of dark energy, and I've really been battling. I guess she was dating somebody, and I didn't know.
Elise Brathwaite: And so I was like, makes sense right? So we were able to affect change. So yes, prep even being prepared affects to me. That's affecting change, or it's it's it's I can do something with it.
Elise Brathwaite: Okay, so
Elise Brathwaite: good. Thank you. Is that done? Yes, thank you. And has this life been cleared? Yes, thank you. And and and and thank you. Is that enough to clear the program of fear? And it is beautiful. So we're going to ask to clear this program of fear root trunk and seed out of all 13 bodies back to spirit, not of all spiritual committees. I'm going to ask to clear. Thank you. The mind. Thank you.
Elise Brathwaite: Any psychic wounds that are being held in the mind, in the vision, in the 3rd eye in the crown for everybody, clearing it, now, removing it, activating all levels of healing. Thank you.
Elise Brathwaite: And I want to say, you know, really and truly, is that often when we get so
Elise Brathwaite: I have a teacher who a very different type, of course, but it's actually a much more material world type, of course. And it was like about it was about reaching your goals. And I was like, I prefer to just be open and see what happens. And she said to me, Okay, no problem. But then don't be surprised when you get random.
Elise Brathwaite: And that changed my life. It was like, if I don't have intention behind the things I'm working towards. Randomness gets to come in.
Elise Brathwaite: So it's the same thing with this. For example.
Elise Brathwaite: most of the time when we see things we don't want to see, or when we we get visions that aren't helpful, it is because we have not been clear with our direction on what we're saying yes to
Elise Brathwaite: okay. So it's it's like saying, if you want to say, Hey, I don't want to know. This used to happen for me when I was young especially. This was my main one is, I knew before people died.
Elise Brathwaite: Great, like, yeah, it wasn't. Wasn't that great?
Elise Brathwaite: You know it?
Elise Brathwaite: It was a lot, especially as a kid like then it was like, should I have told somebody? Did I make them die like all the things that would have come up with that right? So I don't want to know that if if that is somebody's book of life.
Elise Brathwaite: and and I'll tell you so, for example, right now my father's going through some health challenges, and we are fighting really hard.
Elise Brathwaite: and I cannot see I cannot see.
Elise Brathwaite: And so now I've been in this like, just show me, but I'm like no, no.
Elise Brathwaite: this was my agreement with spirit, and now spirit is following through on the agreement.
Elise Brathwaite: Right? So I now am just doing, step by step what I know how to do. We are clearing him every day. We're doing sucking medicine on him. We're clearing things out of his body. Right? We're like, I'm dousing on doses of things to do. I'm using the medicine I have, but I don't. I don't actually want to see
Elise Brathwaite: right. But at 1st I was a little bit like, just show me. So okay, be very, very clear on what you want. If you if you say. I only want to work with angels
Elise Brathwaite: right then do that.
Elise Brathwaite: I don't have an issue working with dark forces.
Elise Brathwaite: So let me rephrase that. I don't have an issue clearing dark forces. Let me rephrase that. Yes, you're all welcome. I don't have an issue clearing dark forces. So if somebody's coming in and they're really struggling like I am ready for that battle. And I'm like you're getting out of here. I don't have. I'm not afraid anymore.
Elise Brathwaite: But if that is something that somebody is still working the edges of fear. Then don't do that.
Elise Brathwaite: There are other people that can help, just like I love the angels, and I know they work with me. But that's not exactly where I'm dialed in. There are other people who are so dialed in there, so just be very intentional
Elise Brathwaite: with what you're saying. Yes, to. Here's what I want to receive. You know, we've got incredible people who heal the planet. If you're like, I want to work with the element of water, and I want to hear the voice of the water, and I want to hear how it wants me to work with it. Ask, just be very intentional.
Elise Brathwaite: Okay, thank you. Is that done? Yes, thank you. Has this program of fear been cleared? Yes. Anything else on this chart. Nope.
Elise Brathwaite: Thank you. And where do we need to go next?
Elise Brathwaite: And is this the correct chart? Yes. And so we're going back infinite levels before thought clearing any and all pre-programming created by creation infinite levels before thought activating all levels of healing. Thank you. And is that done? Yes, thank you. And we're also clearing fire, planet energy.
Elise Brathwaite: So fire, planet energy is essentially where we bring anger or rage over from other planetary systems. So anybody that deals with like Rosacea, or even eczema things like that. It can actually be fire, planet energy that is creating it. It's like a deep internal heat system. So you might notice that your eczema, or Rosacea, or even just what do you call it? Like rashes?
Elise Brathwaite: Start clearing up now that we're clearing this fire planet energy. Thank you. And we're clearing any energies
Elise Brathwaite: that have bled over into this lifetime
Elise Brathwaite: and into each of these individuals experiences, clearing it. Now, activating all levels of healing. We're asking spirit to transmute it. Thank you. And is that done? Yes. And we're also clearing Creator programming again, activating all levels of healing.
Elise Brathwaite: Thank you. And is that done? Yes, anything else on this chart? No.
Elise Brathwaite: thank you. Who am I working with? Who's the group working with?
Elise Brathwaite: And where are we going.
Elise Brathwaite: Thank you. And where are we going? So we're clearing the 83 waves of expression. Thank you.
Elise Brathwaite: Clearing everybody's soul of the 83 ways of expression, activating all levels of healing, opening them up to their souls, full, positive expression, full, illuminated expression, highest expression. Thank you.
Elise Brathwaite: And is that done? Yes, anything else on this chart. No.
Elise Brathwaite: thank you. And where are we going? So we're going into mop up. So please clear 100% of 100% of the items on the mop up list, including all the stacks ensuring that all negative concrete based statements have been cleared, removed, replaced with new positive statements.
Elise Brathwaite: ensuring that there are no transposed hemispheres, no pre-programs for accidents and illness, and that the inner child has been cleared, healed, harmonized, balanced, blessed, restored to full positive potential age progressed to over a hundred years of age, and ensuring that the brain mind, Meld, has been complete. Thank you.
Elise Brathwaite: And is that done? Yes, thank you. Anything else on this chart. No, beautiful. Okay, I'm just gonna feel into.
Elise Brathwaite: okay. Okay, we're gonna do this first.st I'm excited. Okay, so I'm gonna give you guys all the directions now, and I would love. Just notice that there was way less to clear already.
Elise Brathwaite: Right? We were actually clearing upper soul consciousness aspects versus the more primal earthly energies of things that have gone on in past lives. So
Elise Brathwaite: already doing good. Okay? So today, what we're gonna do, it's a breathwork technique.
Elise Brathwaite: And the purpose of it is to clear the mind.
Elise Brathwaite: Okay, so I'm going to give you all the directions.
Elise Brathwaite: and then we'll go into it.
Elise Brathwaite: So what you're going to do is you're going to turn your head to the left. Now. You don't necessarily want to go all the way to your shoulder, because it's just too long of a distance for the pace we're going to keep. But you're going to kind of look down. I always say, kind of like looking down to your to your breast and then down to the other breast. Okay, so you're going to look to your left. You're going to breathe in.
Elise Brathwaite: You're going to turn to your right. You're going to exhale.
Elise Brathwaite: and then you're going to hold the breath out for 2. So left right, breathe in to the left.
Elise Brathwaite: out to the right, hold! Hold into the left, out to the right!
Elise Brathwaite: Hold! Hold! So if we keep that pace up, we're breathing in! Oh.
Elise Brathwaite: hold! Hold in! Hold! Hold in! Hold! Hold in!
Elise Brathwaite: Hold! Hold in out! Hold in! Out! Hold! In! Out! Hold in! Out! Hold in! Out, hold hold in out! Hold in out! Hold! Hold good! So let's stop there for a second. We'll pick it up in a moment.
Elise Brathwaite: So breathing is important. Okay? Because sometimes we're like, Whoa, I've just actually been holding my breath and
Elise Brathwaite: just going like this. Okay.
Elise Brathwaite: so I want you to think that the breath brings pranic energy into the brain.
Elise Brathwaite: fills it, the breath out clears it.
Elise Brathwaite: Okay, the movement is actually to confuse the brain.
Elise Brathwaite: Because what we're going into right now is, we're going into the mind to clear out what the mind has stored.
Elise Brathwaite: Okay? So.
Kelly: Row.
Elise Brathwaite: Inside of our
Elise Brathwaite: in our mind. We talked about the dissonance like I know I'm a channel. But then, whoop! I felt that in my body that no, I've got this
Elise Brathwaite: dissonance, this, you know, duality happening. So we're not clearing the good stuff. We're never clearing the good stuff. The good stuff can stay. We're clearing where the mind, the actual physical mind is storing information as proof as to why you're not
Elise Brathwaite: okay.
Elise Brathwaite: And what I'm hearing today is that we're actually going to work with the question around belief.
Elise Brathwaite: So we want to clear out all of the disbelief that you're a channel. Does that make sense.
Elise Brathwaite: so that the actual brain and the actual mind
Elise Brathwaite: can actually allow the truth and flow and the truth to flow through, that I do believe I'm a channel.
Elise Brathwaite: and I'm here exploring the edges of it. I'm here learning about it. And I'm here growing into it.
Elise Brathwaite: Okay? So
Elise Brathwaite: when the mind presents an image, it'll present, maybe an image. It'll present a knowing it'll present like a feeling or a sensation.
Elise Brathwaite: You're going to want to speak it out.
Elise Brathwaite: Okay, that's the only way it actually leaves. Otherwise, you're just watching a replay.
Elise Brathwaite: So you must speak it out.
Elise Brathwaite: Okay.
Elise Brathwaite: So
Elise Brathwaite: for example, if I get an image of myself at a birthday party when I was 5 years old, and I'm in a red dress.
Elise Brathwaite: I'm gonna one word is going to come through, and I might say party, or I might say dress.
Elise Brathwaite: or I might say birthday. But I'm not going to say
Elise Brathwaite: when I was 5 years old, and it was my birthday party, and I was wearing a red dress.
Elise Brathwaite: Does that make sense?
Elise Brathwaite: We want to keep the whole momentum? So I'm going to be like
Elise Brathwaite: party dress.
Elise Brathwaite: 5 bike.
Elise Brathwaite: whatever it is you're seeing you're capturing, and you're releasing it with the word.
Elise Brathwaite: And so I need you guys to recognize I cannot hear all of you. That would sound very interesting if we attempted to do that.
Elise Brathwaite: so I need you to be accountable to you to make sure that you are speaking it out.
Elise Brathwaite: Okay?
Elise Brathwaite: And then
Elise Brathwaite: The other piece that I want to speak to is that I'm going to ask you the question I'm going to ask you over and over and over is, when's the last time?
Elise Brathwaite: Okay, I'll ask it. When's another time? When's another time. So what you don't want to do is get caught up in the thought of time
Elise Brathwaite: when I ask the question of When's the last time you're actually looking for the last event, like, What's my mind story as the last event? So you might say. Oh, I was 5,
Elise Brathwaite: or you might say, red dress.
Elise Brathwaite: Does that make sense any clarifying questions. Pop them in the chat before we get started.
Elise Brathwaite: Good or bad, memory doesn't matter. And thank you for that. Actually, because one thing I forgot to mention is, this doesn't make sense.
Elise Brathwaite: Okay, it doesn't mean that we it will make sense. So what I mean by that is, you might
Elise Brathwaite: think of something yesterday, and then the next way that the brain has layered. It is
Elise Brathwaite: your 5th birthday, and then the next thing is your wedding day. And then the next thing is
Elise Brathwaite: an event that you have no idea what's happening. You're riding on a horse in a grass field. You're you're now in a past life.
Elise Brathwaite: Does that make sense? It doesn't matter. It's just what you're seeing. You're letting it out.
Elise Brathwaite: And you might even have a memory come up
Elise Brathwaite: that you're like. Oh, I didn't even know I remembered that. But the mind does. And then the other thing I just want to speak to as well is some every now and then. So imagine that you're kind of going down the wormhole of your own mind.
Elise Brathwaite: You'll hit a point where it might kind of get like like you'll have a lull, so it might just be black like, you'll feel like there's nothing happening. And so you're gonna say, black.
Elise Brathwaite: Nothing, nothing. Love you, too, jadis.
Elise Brathwaite: He can't help himself. It's so sweet. So you're going to say nothing, or you're going to say black, or whatever it is until you catch the next the next wave.
Elise Brathwaite: I know he's so sweet, right? He's like, Bye, mom, I love you.
Elise Brathwaite: Okay. And then the other piece
Elise Brathwaite: that I want to speak to is that emotions will come up.
Elise Brathwaite: Okay. It might even be like, I hate this. This is so dumb. It might be anger, irritation. Okay? And it might even be tears if that comes up.
Elise Brathwaite: Breathe faster.
Elise Brathwaite: Okay, you are your your mind or your brain is, it's a it's you're gonna break through on the other side. Okay? But if you get caught in the emotion and you just stop. And it's like, you've literally stopped
Elise Brathwaite: at that memory.
Elise Brathwaite: Okay, so and I'm I'm watching you guys, I'm watching you guys. I'm going to be flipping back and forth, you know, to the screens. So
Elise Brathwaite: you know, I'm going to say, keep breathing. Keep breathing. You're doing great. Keep going. Keep going faster, right? You'll hear me say that, and then I'll say, Okay, good. Now, in out breathe. And you just got to get yourself past that. And it's gonna feel like a like a liberation like a
Elise Brathwaite: like, almost like you've inhaled into your mind like you've got vicks or
Elise Brathwaite: eucalyptus, you know, like peppermint like in your head like, Oh, that's gone.
Elise Brathwaite: Does that make sense. Yeah, we got some yawning already moving. Yay, I love it.
Elise Brathwaite: Okay, let me just go and see if there are any other questions before we start.
Elise Brathwaite: Slight vertical as well. Can I move my head slowly so you can, and just, you know, follow your own pace
Elise Brathwaite: and just know that you know.
Elise Brathwaite: yeah, I'll explain the breathing again. What are we clearing? We are clearing?
Elise Brathwaite: the belief that we are not a channel. You don't need to remember that, because I'll ask you the question over and over, so you don't need to remember it. I will be asking it over and over and over.
Elise Brathwaite: Do we twist the head in between in-breath and out breath.
Elise Brathwaite: Okay. So when we breathe in through the nose, when we breathe out through the mouth.
Elise Brathwaite: okay, so in through the nose, out through the mouth. And I like to actually give a
Elise Brathwaite: right instead of like
Elise Brathwaite: like I want. I want to feel that energy like I am pushing that thing that has been holding me back and keeping me locked into a pattern that I don't believe I'm a channel like you're gone
Elise Brathwaite: out of here.
Elise Brathwaite: Okay, so it's like.
Elise Brathwaite: and so a question that most people have is like, Oh, I'm getting dizzy.
Elise Brathwaite: You are bringing room and space into your mind.
Elise Brathwaite: That's actually what is feeling like Whoa, like, you're actually lighting, lightening your your brain, your mind.
Elise Brathwaite: Okay, can your power animal be the same as your birth one. Yes, it can
Elise Brathwaite: they? They just wouldn't be the exact same animal.
Elise Brathwaite: So so don't worry about the question. I am asking the question, and I love to see how many heady people we have.
Elise Brathwaite: You're gonna love this. I really mean that because people who are in their head actually love
Elise Brathwaite: being able to release it.
Elise Brathwaite: Oh, it's so freeing! So you! The thing you'll notice, though, is
Elise Brathwaite: you might get in your head about. Am I doing this right, you know, that's what you'll get in your head about until you decide to release that and just go. I'm just gonna freaking. Breathe. I'm just gonna move my head. I'm just gonna answer the question.
Elise Brathwaite: does that make sense? Yes, we are absolutely so right now, you're not necessarily uniting the right and left hemispheres. You're clearing them. But after this we're going to do a brain expansion.
Elise Brathwaite: That's what's gonna be awesome. Okay?
Elise Brathwaite: Yeah. So in breath is always made on the left out breath is always on the right, and then hold hold
Elise Brathwaite: good, and if you mess that up like if you're like Whoa! I got off. I don't even know where I went. Just pause
Elise Brathwaite: and pick it back up.
Elise Brathwaite: Good.
Elise Brathwaite: Okay.
Elise Brathwaite: everybody ready? Okay. So also, you're going to want to close your eyes so that you're just staying in your own experience.
Elise Brathwaite: So you're breathing into the left, out to the right hold! Hold! You're going to start getting your pace up and not your pace like. It's not about going necessarily fast. It's about getting a good rhythm. Okay, so you'll hear me doing this like in out, Hold! Hold in out! Hold! Hold! So this is the pace you're going to want to get up to. Okay? Then I'm going to ask you that question, and I will ask the question over and over and over and over, on repeat.
Elise Brathwaite: And we're going to do this for about 15 min.
Elise Brathwaite: Okay? And it will feel like 2.
Elise Brathwaite: We're gonna we're gonna bend time right now.
Elise Brathwaite: Okay, so you guys can start your breathing.
Elise Brathwaite: So start your breathing in out, hold hold
Elise Brathwaite: good.
Elise Brathwaite: Good!
Elise Brathwaite: Woo got pros.
Elise Brathwaite: When's the last time you didn't believe you were a channel?
Elise Brathwaite: When's another time? You didn't believe you were a channel? Speak it out loud.
Elise Brathwaite: When's another time? You didn't believe you were a channel?
Elise Brathwaite: When's another time? You didn't believe you were a channel.
Elise Brathwaite: When's another time? You didn't believe you were a channel?
Elise Brathwaite: When's another time? You didn't believe that you're a channel?
Elise Brathwaite: When's another time? You didn't believe that you're a channel.
Elise Brathwaite: When's another time? You didn't believe you're a channel?
Elise Brathwaite: When's the last time you didn't believe that you're a channel?
Elise Brathwaite: When's another time. You didn't believe that you're a channel.
Elise Brathwaite: When's another time? You didn't believe that you're a channel. Keep going. Some of you are getting there already. Good
Elise Brathwaite: breathe good!
Elise Brathwaite: When's another time? You didn't believe that you're a channel?
Elise Brathwaite: When's another time that you didn't believe that you're a channel?
Elise Brathwaite: When's another time that you didn't believe that you're a channel.
Elise Brathwaite: and another time you didn't believe that you're a channel.
Elise Brathwaite: When's another time you didn't believe that you're a channel?
Elise Brathwaite: When's another time that you didn't believe you're a channel.
Elise Brathwaite: When's another time you didn't believe that you're a channel.
Elise Brathwaite: and another time you didn't believe that you're a channel.
Elise Brathwaite: and another time that you didn't believe that you're a channel.
Elise Brathwaite: When's another time you didn't believe that you're a channel.
Elise Brathwaite: and another time you didn't believe that you're a channel.
Elise Brathwaite: and another time that you didn't believe that you're a channel.
Elise Brathwaite: When's another time? You didn't believe that you're a channel?
Elise Brathwaite: When's another time that you didn't believe that you're a channel.
Elise Brathwaite: When's another time? You didn't believe that you're a channel?
Elise Brathwaite: When's another time that you didn't believe that you're a channel.
Elise Brathwaite: and another time that you didn't believe that you're a channel.
Elise Brathwaite: When's another time you didn't believe that you're a channel.
Elise Brathwaite: and another time you didn't believe that you're a channel.
Elise Brathwaite: Keep going! Keep going! Good! Keep going! Don't stop. You're up against something. Just keep breathing, breathe, breathe, let it go! Let it go. Let it go. When's another time? You didn't believe that you're a channel?
Elise Brathwaite: When's another time? You didn't believe that you're a channel?
Elise Brathwaite: When's another time you didn't believe that you're a channel.
Elise Brathwaite: When's another time that you didn't believe that you're a channel.
Elise Brathwaite: and another time that you didn't believe that you're a channel. You got this hotly. Keep going.
Elise Brathwaite: and another time you didn't believe that you're a channel.
Elise Brathwaite: and another time you didn't believe that you're a channel in out! Hold in! Out! Hold in! Out! Hold! And another time you didn't believe you're a channel.
Elise Brathwaite: When's another time? You didn't believe your channel?
Elise Brathwaite: When's another time you didn't believe that you're a channel.
Elise Brathwaite: When's another time that you didn't believe that you're a channel. Yeah, there you go! Holly keep going. You got it. You got it. You got it breathe through that you got it. When's another time you didn't believe you're a channel. You got that. Yeah, you got that
Elise Brathwaite: it's not happening now, honey, keep going. And another time you didn't believe that you're a channel.
Elise Brathwaite: and another time that you didn't believe that you're a channel.
Elise Brathwaite: When's another time? You didn't believe that you're a channel.
Elise Brathwaite: and another time you didn't believe that you're a channel.
Elise Brathwaite: When's another time? You can believe that you're a channel yet. Keep going.
Elise Brathwaite: You guys are starting to remember the harm. Keep breathing through it.
Elise Brathwaite: Keep breathing through it. It's not happening now. You're just releasing it out of the mind. When's another time? You didn't believe that you're a channel.
Elise Brathwaite: and another time you didn't believe that you're a channel.
Elise Brathwaite: When's another time you didn't believe that you're a channel.
Elise Brathwaite: and another time you didn't believe that you're a channel.
Elise Brathwaite: When's another time you didn't believe that you're a channel.
Elise Brathwaite: and another time you didn't believe that you're a channel.
Elise Brathwaite: And a time before that you didn't believe that you're a channel.
Elise Brathwaite: and a time before that you didn't believe that you're a channel. Speak it out loud. Speak it out loud. When's another time? You didn't believe that you're a channel.
Elise Brathwaite: and another time you didn't believe that you're a channel good.
Elise Brathwaite: And another time you didn't believe that you're a channel.
Elise Brathwaite: and another time you didn't believe that you're a channel. Keep going. Keep going! Keep going! When's the last time you didn't believe that you're a channel.
Elise Brathwaite: and another time you didn't believe that you're a channel.
Elise Brathwaite: and another time that you didn't believe that you're a channel.
Elise Brathwaite: You got this Stephen. Keep going, and another time before that you didn't believe that you're a channel.
Elise Brathwaite: and a time before that you didn't believe that you're a channel. Keep going, Maria. You got this another time before that you didn't believe you're a channel.
Elise Brathwaite: When's another time? You didn't believe that you're a channel.
Elise Brathwaite: and a time before that you didn't believe that you're a channel.
Elise Brathwaite: And a time before that you didn't believe that you're a channel.
Elise Brathwaite: And a time before that you didn't believe that you're a Channel keep going. You're all doing so great. When's another time you didn't believe that you're a channel.
Elise Brathwaite: and another time you didn't believe that you're a channel.
Elise Brathwaite: When's another time you didn't believe that you're a channel.
Elise Brathwaite: and another time you didn't believe that you're a channel. You got this holly.
Elise Brathwaite: and another time you didn't believe that you're a channel.
Elise Brathwaite: Just slow it down. If you need to. Yeah. And another time you didn't believe that you're a channel.
Elise Brathwaite: And another time you didn't believe that you're a channel.
Elise Brathwaite: and another time that you didn't believe that you're a channel.
Elise Brathwaite: When's another time you didn't believe that you're a channel. Get it all out, get it all out. And another time you didn't believe that you're a channel.
Elise Brathwaite: And another time before that you didn't believe that you're a channel.
Elise Brathwaite: And a time before that you didn't believe that you're a channel.
Elise Brathwaite: And another time you didn't believe that you're a channel. Yeah, keep going. You got this. Keep going. Ct, you got this? Keep going another time before that. You didn't believe you're a channel.
Elise Brathwaite: and a time before that you didn't believe you're a channel.
Elise Brathwaite: Keep going, ingrid. You got this another time before that. You didn't believe yet you're a channel
Elise Brathwaite: so good another time before that you didn't believe that you're a channel. Keep going. Yes, another time before that you didn't believe that you're a channel.
Elise Brathwaite: And another time before that you didn't believe that you're a channel.
Elise Brathwaite: and a time before that you didn't believe that you're a channel.
Elise Brathwaite: and another time before that you didn't believe that you're a channel.
Elise Brathwaite: And another time before that you didn't believe that you're a channel.
Elise Brathwaite: and a time before that you didn't believe that you're a channel.
Elise Brathwaite: and another time you don't believe that you're a channel.
Elise Brathwaite: And a time before that you didn't believe that you're a channel.
Elise Brathwaite: And a time before that you didn't believe that you're a channel
Elise Brathwaite: in a time before that you didn't believe that you're a channel.
Elise Brathwaite: and another time you didn't believe you were a channel. Keep going, Kelly.
Elise Brathwaite: and a time before that you didn't believe that you were a channel.
Elise Brathwaite: And a time before that you didn't believe that you're a channel. You guys are doing so good. And another time you didn't believe that you're a channel.
Elise Brathwaite: and another time you didn't believe that you were a channel.
Elise Brathwaite: and another time that you didn't believe that you were a channel. Keep going, Natasha. And another time you didn't believe that you were a channel.
Elise Brathwaite: and another time you didn't believe that you're a channel. You're doing. Great, Steven. Keep going. And another time before that you didn't believe your channel.
Elise Brathwaite: and another time before that you didn't believe your channel.
Elise Brathwaite: and another time before that you didn't believe that you're a channel
Elise Brathwaite: in a time before that you didn't believe that you're a channel.
Elise Brathwaite: And another time before that you didn't believe that you're a channel. Good job, Linda. Keep going a time before that. You didn't believe you're a channel good
Elise Brathwaite: a time before that. You didn't believe that you're a channel. Keep speaking it out loud another time before that you didn't believe you're a channel. Keep going. Keep going. Another time before that you didn't believe that you're a channel.
Elise Brathwaite: And another time before that you didn't believe that you're a channel
Elise Brathwaite: in a time before that. You didn't believe that you were a channel
Elise Brathwaite: in a time before, that you didn't believe that you were a channel
Elise Brathwaite: and time before that you didn't believe that you're a channel.
Elise Brathwaite: I'm just going to get you to start slowing down your breath.
Elise Brathwaite: letting your head come to a still slowed
Elise Brathwaite: down. Slow down! Don't open your eyes, don't open your eyes. Just stay right in your center.
Elise Brathwaite: I'm just gonna invite you to scan your body
Elise Brathwaite: and anywhere that it feels like. There's still a belief
Elise Brathwaite: that I'm not a channel. You're going to start pulling it out of your body.
Elise Brathwaite: so pulling it out and cutting it away.
Elise Brathwaite: pulling it out and cutting it away
Elise Brathwaite: anywhere that you're still feeling that tension in your body, pulling it out and cutting it away.
Elise Brathwaite: pulling it out and cutting it away.
Elise Brathwaite: Good! Keep going, pulling it out, cutting it away.
Elise Brathwaite: pulling it out, cutting it away
Elise Brathwaite: so good, pulling it out, cutting it away
Elise Brathwaite: when that feels cleared out.
Elise Brathwaite: I'm going to invite you to bring one hand to heart and one to
Elise Brathwaite: your belly, button one to your navel.
Elise Brathwaite: just breathe into your body.
Elise Brathwaite: and if you need to pull anything away as we go into some self-forgiveness, you can do that.
Elise Brathwaite: And so you're just going to say it out loud. I forgive myself for ever believing that I'm not a channel.
Elise Brathwaite: I forgive myself for dialing down my gifts to make other people comfortable.
Elise Brathwaite: I forgive myself for not knowing what to do with my gifts, and then suppressing them.
Elise Brathwaite: I forgive myself for being afraid of my gifts.
Elise Brathwaite: I forgive myself for being afraid of spirit. Even
Elise Brathwaite: I forgive myself for doubting myself, doubting what I know.
Elise Brathwaite: and I forgive myself for all the ways that that doubt has caused me harm.
Elise Brathwaite: I give forgive myself for taking on other people's truths as my own
Elise Brathwaite: for putting somebody else's thought or opinion over my own.
Elise Brathwaite: somebody else's knowing over my own.
Elise Brathwaite: I forgive myself for feeling weak in boundaries.
Elise Brathwaite: and I forgive myself for judging myself so hard.
Elise Brathwaite: and I forgive myself for expecting myself to know what to do with these gifts.
Elise Brathwaite: I forgive myself for not trusting myself more.
Elise Brathwaite: and I forgive myself for forgetting that the entire universe
Elise Brathwaite: pours through my blood and through my DNA,
Elise Brathwaite: and I forgive myself for forgetting that I am divine.
Elise Brathwaite: Forgive myself for any times that I try to prove myself or justify myself.
Elise Brathwaite: And I'm just going to invite you guys to
Elise Brathwaite: feel into how you're feeling. Now, if there's any other last pieces of self-forgiveness do that now. Anything that felt like it wasn't said or spoken out loud.
Elise Brathwaite: You're gonna speak that out loud now.
Elise Brathwaite: Yeah, let those emotions move so beautiful. We've held on to that for so long.
Elise Brathwaite: Yeah, yeah.
Elise Brathwaite: Oh, sweet, I want to hug all of you.
Elise Brathwaite: I wanna hug all of you right now.
Elise Brathwaite: Oh, my loves!
Elise Brathwaite: And just starting to feel into you can drop it in the chat. How you feel right now. How do you feel right now?
Elise Brathwaite: How do you feel right now?
Elise Brathwaite: Lighter held
Elise Brathwaite: clear. Yeah. Exhausted. Comes from having held it for a long time, calm, free. So I'm just gonna invite you to wake up the good stuff, so wake up the freedom in the body.
Elise Brathwaite: wake up the lightness.
Elise Brathwaite: wake up the calm, wake up the peace, wake up the forgiveness, wake up the light and the energy that's moved through you. Wake up the
Elise Brathwaite: energy and the gratitude, wake up the the unburdened, the freedom, the joy beautiful. Good.
Elise Brathwaite: Yeah. I know, Kelly. There can be a lot of grief that's moving with this, too, and just continue to allow it to move. Okay.
Elise Brathwaite: Susan, yeah. Ethereal. I love that
Elise Brathwaite: we come back to a state of are
Elise Brathwaite: truth right? Of who we really are before everything got messy and in the way. And I just want to say you guys were rock stars.
Elise Brathwaite: You guys were so good at this. You were so so so good at this. And the last time I did this I think there's like
Elise Brathwaite: 1,300 people on. So it was way better, only going through 2 screens, and just so honored to watch you all and witness you all in moving
Elise Brathwaite: that energy in those blocks.
Elise Brathwaite: Okay. And for any of you who are now saying I should have breathed better. I should have moved my head better, and I should have done it better. And did I do it? Okay, I want you to know you did it perfect for this moment right now.
Elise Brathwaite: Okay, you did it absolutely perfect for this moment right now.
Elise Brathwaite: and trust that it continues to unlock because the brain, our whole body, wants to set us free.
Elise Brathwaite: So just know that this continues to move.
Elise Brathwaite: Okay, so we are going to do something now and and then. We're going to go into a brain expansion. And then
Elise Brathwaite: we're gonna test out what we're doing right now. So
Elise Brathwaite: I want you to, because sometimes we get very in our way. Okay, I might hang on.
Elise Brathwaite: Maybe I feel like I'm just gonna give everyone a little minute. Got some emotions running. Does anybody want to share?
Elise Brathwaite: Maybe take 2 or 3 shares?
Elise Brathwaite: Just raise your hand if you feel like sharing.
Elise Brathwaite: since, like yes, Michelle, I'll ask you to. There you go.
Michelle Warnica: Yeah, that was interesting. I started because I really accept the fact that I'm a channel. I thought right? So so that's what really was so surprising, I guess, and it started out with a lot of past life stuff.
Michelle Warnica: And then at the end came all the current stuff that I wasn't aware of, so
Michelle Warnica: I love that. It was so much unconscious energy that I released that I didn't even know I was.
Elise Brathwaite: So good, so good, beautiful. Thank you for sharing, Michelle. I appreciate you, beautiful Yvonne.
Yvonne: Yes, Hi, Elise, I'm curious. Because I didn't get any feelings, any pictures, any memories.
Yvonne: What's them.
Elise Brathwaite: You were a rock star breather.
Yvonne: Sorry.
Elise Brathwaite: I said you were a rock star breather. I saw you going. So so here's what I'll say, because we're doing this in a group.
Elise Brathwaite: Is that the question was, when's the last time you didn't believe that you're a channel?
Elise Brathwaite: Yes, everybody remembers that.
Elise Brathwaite: Yeah, I want you to. I want you to feel into your body this. Okay? So everybody just drop into your body.
Elise Brathwaite: And I'm going to ask another question. When's the last time you blocked your channeling
Elise Brathwaite: who felt that right?
Elise Brathwaite: So I share that, Yvonne, because it could be that the question, the way the question is asked, because that's how we're grabbing the Psyche
Elise Brathwaite: may not have been the exact question for you.
Elise Brathwaite: but and if anybody else feels like this, so it's a great question. But because you're in the energy of it.
Elise Brathwaite: and because you did the process, it is still grabbing.
Elise Brathwaite: But the reason the memories might not come up is because it's not quite the exact right wording.
Elise Brathwaite: So did you feel? Did you feel a little more when I said, When's the last time you blocked your channeling.
Yvonne: No
Yvonne: I might think that. Suspect that I'm too much into doing it right.
Yvonne: I don't know. So it's like a piece of work
Yvonne: that's going to be done, you know.
Elise Brathwaite: So, so.
Yvonne: Just like.
Elise Brathwaite: You're talking.
Yvonne: In school, you know you. You have a you have an exam, and it's it's supposed to be done, and.
Elise Brathwaite: But but are you talking about channeling? Or are you talking about this process.
Yvonne: This process
Yvonne: right? If I'm too much into the method of doing it right, so that the subconscious is not really.
Elise Brathwaite: And and I can.
Yvonne: How you know.
Elise Brathwaite: Wall, did it right
Elise Brathwaite: like? That's the beautiful thing is, you actually can't get this wrong, even if all of a sudden you were breathing on the right hand, you know, whatever all the things we start telling ourselves like, I think I got it wrong. You did it right. So trust that you cleared. This is trust, right?
Elise Brathwaite: We're waiting on.
Elise Brathwaite: I did it. I showed up, I did it. I cleared my mind. I was doing the breathing. I was consistent, and so something has moved, even if I can't put my finger on it right now.
Yvonne: Okay. Hmm.
Elise Brathwaite: Click.
Yvonne: Thank you.
Elise Brathwaite: Thanks for sharing and Deborah, and then we'll.
Yvonne: Thank you.
Deborah: Hi! So good! That was that was powerful, and yes, I must have been. I was confused, and you saw me. I had to stop a few times, and just like, Wow, this is too much.
Deborah: When did you last stop your channeling? I it just dropped in me instantly every day. Oh, yeah, cause I was one of those that
Deborah: didn't even believe I was a channeler until this morning when I listened in.
Deborah: Yeah, no kidding it was that was really powerful. I found myself very near the beginning, going back into past lives like, and I don't even know that much haven't yet. I'm open to it, but haven't experienced that much of that yet. And then I thought, Oh, maybe because it was the last, most recent time. So then I kind of kept it most
Deborah: play in my current lifetime, so I don't know whether, if that was wrong or not. But it there was no wrong or right. I did it.
Deborah: and I was just going to say I weep was weeping afterwards, and I have a hard time. I used to cry all the time as a child, but
Deborah: I have a very hard time weeping now, so
Deborah: I knew that was a really positive
Deborah: confirmation and release. Thank you so much, Felipe.
Elise Brathwaite: So welcome, my dear, you're so so welcome.
Elise Brathwaite: Okay, Steven. And then Rita. And then we're gonna go on to the next piece.
Stephen Eik: Hi, yeah, I guess I was a bit concerned that I wasn't doing it right as well like kinda related to not getting anything. At first, st I guess it had
Stephen Eik: to do it
Stephen Eik: constantly questioning and expecting an answer in the in the right time, like you explained it with the multi the multi dimensional thing.
Stephen Eik: And that, like I said, it's just now it's kind of buzzing all around, and in a much more comfortable way, instead of like me having to
Stephen Eik: forgetting to try to figure it out. Duncan.
Elise Brathwaite: Like that's the best part about spirit is you don't actually have to figure anything out like all this stuff that I'm going through with my dad right now.
Elise Brathwaite: Yeah, like, I don't need to know. Spirit knows.
Elise Brathwaite: Yeah. Oh, what a gift?
Elise Brathwaite: Yeah.
Deborah: It's okay.
Elise Brathwaite: You know what a gift I can just douse on what his body wants. I'm gonna muscle. Test him. We don't need. We don't need all the rest. You know what a gift! I'm so happy to hear, Steven, that you move past the figuring it all out, and you're just letting the buzz happen, you know.
Elise Brathwaite: Thank you.
Elise Brathwaite: Thank you. And Rita.
Rita: Yes, thanks. I just wanted to share as sort of an acknowledgment and a gift, I think, for us all is that when the process began. It was very. We had snow yesterday, and it's been. It was very overcast and sort of dreary black and white feeling this morning as we began the process.
Rita: During the end of it I started to hear what I thought was rain. I thought, well, that's interesting. Is it raining on top of this snow? No, the sun came out, was melting, this crystallized
Rita: ice on branches, and the dripping sounds sounded like rain. So now there's blue sky and the little beautiful gem-like prisms of different color glistening. So that's just an acknowledgement, I think, from nature blessing us all. Thank you. Thank you, Elise.
Elise Brathwaite: Thank you for sharing that with us, Rita. What a beautiful gift!
Elise Brathwaite: Right we all just created in the quantum! And then the sun just came through and acknowledged us all. How beautiful! So so beautiful!
Elise Brathwaite: Okay, all right. So we are going to now work with our bodies a little bit.
Elise Brathwaite: A little bit. We've been working with it a lot already, but we want to now have a sense and get to feel into what it feels like now as we are feeling a little bit more cleared up. So
Elise Brathwaite: just like how we used
Elise Brathwaite: the question of when's the last time you didn't believe that you're a channel, and we could feel that sensation in the body. What we're going to do now is really use our body to sense into
Elise Brathwaite: yes and no questions.
Elise Brathwaite: Okay? Because it's not just your mind. That's a channel. It is this entire.
Elise Brathwaite: entire, beautiful, sacred temple that you have
Elise Brathwaite: when we put the mind on board with the body is when we activate more of our medicine.
Elise Brathwaite: So I want you guys to feel into. And you could stand up. If you want okay? Or a way to do this, if you're not standing up, is to decide. Let's let's go with the right hand is your yes.
Elise Brathwaite: and the left hand is your no okay? Or the right side is your yes, and the left side is your no.
Elise Brathwaite: So I want you to bring your body, you're going to use it like like a pendulum here.
Elise Brathwaite: Well, answer is, yes, you're just communicating with the bot with the E. When the answer is a Yes, I want my body pulled to the right.
Elise Brathwaite: So you're going to do that now. So you're you're you are now intentioning and directing. So when the answer is a Yes, I want to feel my body pull to the right
Elise Brathwaite: when the answer is a No, I want to feel my body pull to the left.
Elise Brathwaite: Okay? So now, just open body position, you're going to say so. Show me a yes.
Elise Brathwaite: and you'll feel your body often what it feels like for me, is, it almost feels like a weight.
Elise Brathwaite: So if my eyes are closed, I don't always see if my body's moving to the right. But it's just like this weight starts pulling me.
Elise Brathwaite: did you guys feel that?
Elise Brathwaite: Yeah, okay, so now let's try the left. So again. So show me a No.
Elise Brathwaite: okay. And it's like again, I can't quite explain it for me, and everybody will have it a little bit different, but it literally feels like a weight like everything. Just kind of starts lightly pulling me that way.
Elise Brathwaite: Okay, so we're going to ask our bodies right now, did I just clear
Elise Brathwaite: some stuff out of my mind.
Elise Brathwaite: So did I just clear some stuff out of my mind.
Elise Brathwaite: Some of you are almost tipping over. Yeah, great.
Elise Brathwaite: So if you guys were questioning, you know, did it work? Did I do it? Right? You just got a yes.
Elise Brathwaite: Okay.
Elise Brathwaite: So now let's do something, and everybody pick your own question, but I like to use one a really great way to do it is with something that you eat that you know your body doesn't love.
Elise Brathwaite: So, you know, so I would say like, so can I have corn.
Elise Brathwaite: My whole body's like almost fired all the way up to my hip right now all the way to the left.
Elise Brathwaite: So ask your body, can I have this like? Do you actually does this work for me.
Elise Brathwaite: you know? Can I have alcohol.
Elise Brathwaite: which is a pretty big blanket statement for me, but it's like, you know, I could break that down if I wanted to, but I still got to know
Elise Brathwaite: are a few of you standing up. I just want to make sure
Elise Brathwaite: a few of you are standing up. Okay. If you're standing up, I'm going to shift you just ever so slightly. Okay? And so everybody listen to this as well, because you can, because I do this in grocery stores.
Elise Brathwaite: I do this in bookstores. Okay? So if you're standing up, your yes is a lean forward.
Elise Brathwaite: K.
Elise Brathwaite: If if if it's a no, I'm gonna get pulled back
Elise Brathwaite: if you're sitting, it's to the right and to the left.
Elise Brathwaite: And actually you can decide what it what it is period. So if you're sitting and you want to say, pull me forward and pull me back. You can do that, too. You are directing this ship.
Elise Brathwaite: but if you're standing it's an easier way. I mean.
Elise Brathwaite: whatever way you want to do, but just decide. And then that's the conversation that you're having. So you're not saying, did it go right? Did it go forward. It's just like this is what I want
Elise Brathwaite: and ask your body, can I have oreo cookies?
Elise Brathwaite: Okay.
Elise Brathwaite: you guys feeling that getting some answers, some nice, clear answers, okay, now.
Elise Brathwaite: we're all going to play a channeling game.
Elise Brathwaite: Okay?
Elise Brathwaite: So I'm holding something in my hand.
Elise Brathwaite: Okay, it is either a crystal or a rock.
Elise Brathwaite: Okay? So I'm holding something in my hand. It's either a crystal or a rock.
Elise Brathwaite: So you're going to drop into your field and say, is she holding a crystal?
Elise Brathwaite: You're going to feel which way you're pulled? Is it? Is it a yes or no? And then you're going to ask the next question as well. Is it a rock? I mean you should get no, and you should get yes, for one.
Elise Brathwaite: and then just drop it in the chat which one you get
Elise Brathwaite: good. So it is indeed a crystal that I'm holding.
Elise Brathwaite: Okay. And if you get rocked, don't be like I got it wrong. I'm not a channel. We're just dialing in.
Elise Brathwaite: Okay, we're going to pick something else. Now. Okay, are you ready?
Elise Brathwaite: I am either holding in my hand a tiger or a gorilla.
Elise Brathwaite: So same thing, she holding a tiger, she holding a gorilla.
Elise Brathwaite: So I'm going to tell you guys honestly, this one was a little bit of a trick. I the second I did it. I was like, Okay, I already put it out there.
Elise Brathwaite: But it was a little bit of a tricky one. So I'm holding a gorilla.
Elise Brathwaite: Okay? But the second I said it. I was like that was almost unfair, because my power animal is a tiger.
Elise Brathwaite: So, though all of you who were tapping into tiger energy, it's like you're also not wrong. You know what I mean like. So I said that I was like, oh, that was the wrong one to pick. Okay,
Elise Brathwaite: okay.
Elise Brathwaite: Now, what you're going to do is I'm gonna hold what's the word? I'm using a shape
Elise Brathwaite: in my hand doesn't matter what it is.
Elise Brathwaite: Okay, I'm holding a shape.
Elise Brathwaite: So you're just going to feel in.
Elise Brathwaite: Okay, you're just going to feel in. So you know the different shapes on, do I? So now you're using your your body, you're using your mind, and I'm just going to emanate it out to you guys
Elise Brathwaite: what I'm holding, not what I'm holding the shape
Elise Brathwaite: when you feel that you've got it, just drop it in the chat.
Elise Brathwaite: So indeed, I'm holding like a circle. Kind of sphere type thing here.
Elise Brathwaite: Circly spear.
Elise Brathwaite: Good. Okay. How does this feel?
Elise Brathwaite: How does this feel? I've got some like, Nope, I don't like it. That's this is just one. This is just one avenue.
Elise Brathwaite: you know. Fun, weird magic, exactly right. And we get to decide in any moment
Elise Brathwaite: what we want to make of that.
Elise Brathwaite: you know. Do I want to decide? That means something, you know. Is it fun? Does it feel like. It's too pressurey, you know, because we do have these internal systems as well, ways that we're brought up to get things right. So something like this might bring that up
Elise Brathwaite: right? Yeah, like, listen to that. I had a big constriction of my solar plexus
Elise Brathwaite: right on my heart. Yes, beautiful great awareness to have
Elise Brathwaite: right. So it's about noticing what what you're noticing. It's not about getting it right or wrong doesn't matter if I'm holding a gorilla or a tiger or a sphere, it doesn't matter. It's about noticing what comes up for you. So do you notice yourself just fully step away from it. Do you notice yourself, do you? Do you move into the lightness of it.
Elise Brathwaite: you know? Or do you move into the perfectionism of it?
Elise Brathwaite: Do you move into, you know, like I feel sick and scared about giving an answer that is actually giving you a cue
Elise Brathwaite: towards kind of what you want to focus on for yourself.
Elise Brathwaite: With regards to this, this journey? Right? So what would it look like if I gave myself permission to just have more fun and say, who cares if it's a tie. Who cares if I get it wrong? Maybe I need to get it wrong a thousand times in order to clear my fear of getting it wrong?
Elise Brathwaite: Does that make sense like?
Elise Brathwaite: And I get to get be wrong, so to speak, in safe places, so that I can actually start to move into. Well, what if I actually was allowing myself to get it right?
Elise Brathwaite: What if I was actually just allowing myself to get it right?
Elise Brathwaite: No, I didn't think about a pyramid. The truth just seems imperatively important. And so afraid. Yeah, I hear that.
Elise Brathwaite: Yes, good getting more relaxed. So let's do it again. Okay, now that you know what you're really looking for. So if you felt yourself going like Oh, my God.
Elise Brathwaite: I can't do this. I'm freaking out, you know. Just notice. No, this is my little girl sitting at a desk with parents that actually said, Oh, you got 99. What happened to the 1%?
Elise Brathwaite: That's the programming that comes up inside of our channeling, right? So this has nothing to do with your channeling. It actually has to do with the programming. That is part of you. So we're going to clear that you're gonna just
Elise Brathwaite: beat that down until it's gone. And out of you. Yeah, look at everyone. Yeah, sweet pumpkins.
Elise Brathwaite: No more of that. Right? Yeah. Beat it. Get out of there. Okay.
Elise Brathwaite: so now we're going to do the exact same thing.
Elise Brathwaite: But I'm going to work with colors.
Elise Brathwaite: So let's start with, I'm either holding
Elise Brathwaite: orange or pink in my hand.
Elise Brathwaite: Let's start with that. So feel into the color. You might even start to visualize me fully radiating that color. You might visualize my hands coming to you and opening my hands. And you see the color that I'm holding in my hand.
Elise Brathwaite: When you feel that you've got it, just drop it in the chat.
Elise Brathwaite: So before I even reveal this one.
Elise Brathwaite: I'm curious to know if anybody looked at the chat and changed their mind based on the chat.
Elise Brathwaite: No, okay, that's awesome, you guys. So I'm holding Pink.
Elise Brathwaite: I'm holding a pink.
Elise Brathwaite: And Oopsie. Whoa! What did I just do? Oh, there we go. Okay.
Elise Brathwaite: -Oh, okay. I made the chat. The whole screen. I'm like, I don't know how to change that.
Elise Brathwaite: Okay, yeah. Woohoo. Sandra got one right. My body lied to me.
Elise Brathwaite: or maybe I had something else interrupted. It's just about noticing like, are we also just kind of dropping in
Elise Brathwaite: and and coming up with 1st thing, we grab nothing, right or wrong with that.
Elise Brathwaite: Are we giving the body full time.
Elise Brathwaite: Right? Yeah, right? And Maria's like, Yeah, this feels, too rushed. It feels too fast.
Elise Brathwaite: Okay? So I'm holding something in my hand that feels a little.
Elise Brathwaite: Okay, I'm holding.
Elise Brathwaite: I'm holding a crystal in my hand.
Elise Brathwaite: The crystal is a color I'm going to invite you
Elise Brathwaite: to before you drop your answers in to 1st just start to receive my message.
Elise Brathwaite: So I'm sending you the color
Elise Brathwaite: I'm pouring that color over top of you.
Elise Brathwaite: I'm implanting the word into your mind.
Elise Brathwaite: Then, when you feel like you've got it, just drop it in the chat.
Elise Brathwaite: Okay?
Elise Brathwaite: So I am indeed holding a purple amethyst.
Elise Brathwaite: However, what's really interesting is a couple of you, said Clear. And the other side of this
Elise Brathwaite: it's kind of got this clear quartz with amethyst on it as well.
Elise Brathwaite: So now we're going to pause this, and we're going to move into a brain expansion exercise.
Elise Brathwaite: Okay?
Elise Brathwaite: I need. Because let's if we can all take like a 3 min break
Elise Brathwaite: because we're gonna go. You're gonna go into a journey. And so if you need to use the washroom, now would be the time. And I need to, and I don't want to bring you guys through while needing to go. So let's take a like really quick. 3 min break, and then we're all back. Okay.
Elise Brathwaite: wonderful.
Elise Brathwaite: So you're going to make yourself nice and comfortable.
Elise Brathwaite: It's making yourself nice and comfortable
Elise Brathwaite: and beginning by taking a nice deep breath in in through the nose, and exhaling with a sigh.
Elise Brathwaite: and again taking another nice, long, deep breath in in through the nose, and exhaling with a sigh.
Elise Brathwaite: allowing the breath to pour out of your body.
Cathy Alfano: Okay.
Elise Brathwaite: And again taking another nice, long, deep inhale filling that belly.
Elise Brathwaite: allowing the chest to expand, holding that breath, locking your pelvic floor
Elise Brathwaite: and taking 2 more sips of air in, and exhaling with a sigh.
Elise Brathwaite: now beginning to find your natural rhythm.
Elise Brathwaite: natural rhythm of your breath, inhaling and exhaling.
Elise Brathwaite: beginning now to envision a beautiful white light circling around the tips of your toes.
Elise Brathwaite: beginning to move up over the tops of your feet, your calves.
Elise Brathwaite: your shins, and into your knees.
Elise Brathwaite: and on your next inhale, allowing this white light to move up onto your quads and your hamstrings
Elise Brathwaite: and into your sit bones.
Elise Brathwaite: inviting this white light to move up your back, one vertebrae at a time.
Elise Brathwaite: moving over the front of the body, clearing and cleansing your organs.
Elise Brathwaite: Now, allowing this white light, pour down your body, down your arms.
Elise Brathwaite: go to your fingertips.
Elise Brathwaite: and allowing it to move up your head.
Elise Brathwaite: moving over the front of your face.
Elise Brathwaite: releasing any tension in your jaw.
Elise Brathwaite: releasing any tension in your eye sockets.
Elise Brathwaite: allowing this white light to move up into your 3rd eye
Elise Brathwaite: over the top of the head.
Elise Brathwaite: now become aware of the hair on the right side of your head.
Elise Brathwaite: become aware of the right side of your skull.
Elise Brathwaite: and allow the right side of your brain to expand to your skull.
Elise Brathwaite: and now allow the right side of your brain to expand one inch outside of your skull.
Elise Brathwaite: and now allow the right side of your brain to return to normal size.
Elise Brathwaite: and now become aware of the hair on the left side of your head.
Elise Brathwaite: Become aware of the left side of your skull.
Elise Brathwaite: Now become aware of the left side of your brain.
Elise Brathwaite: Allow the left side of your brain to expand to your skull.
Elise Brathwaite: and allow the left side of your brain to expand one inch outside of your skull.
Elise Brathwaite: And now allow the left side of your brain to return to normal size.
Elise Brathwaite: And now bring your awareness to the right side of your head.
Elise Brathwaite: Become aware of the right side of your head
Elise Brathwaite: and the right side of your brain.
Elise Brathwaite: allow the right side of your brain to expand to your skull.
Elise Brathwaite: Now allow the right side of your brain to expand one inch outside of your skull.
Elise Brathwaite: Now allow the right side of your brain to fill the whole room that you're in.
Elise Brathwaite: and now, if you choose to
Elise Brathwaite: allow the right side of your brain to expand
Elise Brathwaite: wherever you want it, to go in the universe as far as you wish.
Elise Brathwaite: and while you're here the universe has a gift for you.
Elise Brathwaite: Become aware of this gift.
Elise Brathwaite: Ask the universe for the full understanding of what this gift is for you.
Elise Brathwaite: and offer the universe gratitude for the gift.
Elise Brathwaite: and take this gift with you as you begin to bring the right side of your brain
Elise Brathwaite: back from the universe.
Elise Brathwaite: at from the walls of your room in the skull inside of the skull.
Elise Brathwaite: and allowing the right side of your brain to return to its normal size.
Elise Brathwaite: Now bring your awareness to the left side of your head.
Elise Brathwaite: become aware of the left side of your brain.
Elise Brathwaite: and allow the left side of your brain to expand to your skull.
Elise Brathwaite: Allow the left side of your brain to expand one inch outside of your skull.
Elise Brathwaite: Now allow the left side of your brain to expand and fill the whole room that you are in.
Elise Brathwaite: and now allow the left side of your brain
Elise Brathwaite: to expand wherever it wants to go into the universe as far as you wish.
Elise Brathwaite: and while you're here the universe has a gift to give you.
Elise Brathwaite: Become aware of this gift.
Elise Brathwaite: and ask the universe for the full understanding of what this gift is for. You
Elise Brathwaite: offer gratitude to the universe for the gift and the understanding of the gift.
Elise Brathwaite: To bring this gift back with you
Elise Brathwaite: as you begin to bring the left side of your brain back from the universe.
Elise Brathwaite: back from the walls of the room that you're sitting in.
Elise Brathwaite: back to your skull and inside of your skull.
Elise Brathwaite: allowing the left side of your brain to return to its normal size.
Elise Brathwaite: Now bring your awareness to the connection between the right and left side of your brain.
Elise Brathwaite: and allow the connection to deepen.
Elise Brathwaite: Notice how the gift and the understanding of these gifts are special for you.
Elise Brathwaite: and fully accept the gift and its understanding.
Elise Brathwaite: Offer gratitude to your brain.
Elise Brathwaite: Now become aware of the brain as a whole inside of your skull.
Elise Brathwaite: I'm aware of the hair on your head.
Elise Brathwaite: I'm aware of your body
Elise Brathwaite: aware of your fingertips and your toes getting to wiggle.
Elise Brathwaite: coming back into this time and into this space, deepening your breath.
Elise Brathwaite: Hmm!
Elise Brathwaite: Maybe just taking a couple moments here to journal so that you don't forget what your gifts were.
Elise Brathwaite: What
Elise Brathwaite: make a couple of key points, so that when you come back and you want to journal about it, you can
Elise Brathwaite: just dropping into the chat what you might be feeling right now
Elise Brathwaite: I promise your heads didn't get bigger.
Elise Brathwaite: I love that sleepy.
Elise Brathwaite: What else? How are you feeling?
Elise Brathwaite: Peaceful
Elise Brathwaite: harmony?
Elise Brathwaite: Spaced right now?
Elise Brathwaite: Expensive? Yes, oh, I love that that's 1 of my favorite words resourced, more balanced, good.
Elise Brathwaite: good, good, good. Good.
Elise Brathwaite: Okay.
Elise Brathwaite: So your soul work for this week.
Elise Brathwaite: Your sole work for this week is to work with your body.
Elise Brathwaite: asking it simple yes or no questions.
Elise Brathwaite: Okay, I want to give you one more technique that I like to use with yes or no questions.
Elise Brathwaite: When you guys, I know you guys are all couple. You guys are still writing. But when you're done.
Elise Brathwaite: so what you're going to do is you're going to close your eyes.
Elise Brathwaite: and you want to envision like
Elise Brathwaite: I'm going to call it like a billboard light for lack of a better word, and one side is a no, and one side is a yes. So for me, it's still right. Side is yes, left side is no. Okay.
Elise Brathwaite: So envision those. They're in bright light. It says yes, and it says, no. You see, both of them.
Elise Brathwaite: Okay.
Elise Brathwaite: And now you're going to tell this image that you're that you're seeing to have the to bring the yes forward. Essentially so, make it a yes, so essentially, what happens for me? It might be a little bit different for you. Is that the yes, literally just goes right over top of the no. And then the only thing I'm seeing is a yes.
Elise Brathwaite: so it's essentially you've got 2 signs a yes and a no.
Elise Brathwaite: and when it's a yes, the yes will come right over top of the no, and I've got one sign, and it's a yes.
Elise Brathwaite: Does that make sense?
Elise Brathwaite: I've got 2 signs, and if it's a no, the No is going to come right on top of the yes, and it's going to be. No, it's going to be one image. Okay, I'll tell you what I use this for all the time
Elise Brathwaite: when I am trying to beat traffic
Elise Brathwaite: because we're bringing our mystical energies into the real world. Right? Why would we not?
Elise Brathwaite: So I will literally drop in at a light, and what I can start to see there's a ton of traffic, and I'll say, you know, should I take? Let's say the Anthony Hendy and I got my 2 pictures, and it'll be like, no, I'm like Kate.
Elise Brathwaite: And then I know which road I'm taking.
Elise Brathwaite: Okay. So the invitation this week is to work with simple yes or no questions. You can use it from the visual perspective. You can use it from using your body as a as a pendulum
Elise Brathwaite: and sensing into the body system.
Elise Brathwaite: Okay, so simple, yes or no questions. So it can be, you know. Should I eat this today
Elise Brathwaite: feeling you want to start to just attune your body
Elise Brathwaite: just like you would tune a guitar or any other instrument. You're tuning your body.
Elise Brathwaite: and you're also tuning yourself the player of that instrument. Right? It's like, I want to learn this instrument. I want to learn about it, and it wants to learn about me. So this week we're going to work with simple yes or no. So just using your body, I'll do this like with a book. I'll hold a book, and I'll say, Do I need the information inside of this book?
Elise Brathwaite: If it goes back, it's a no. I put it down and I keep going.
Elise Brathwaite: Okay, vitamins pick up a vitamin. Does my body want this vitamin? Do I need this vitamin?
Elise Brathwaite: And if I get a no, it's a no one thing with vitamins, for example, what I might do is I might pick up the vitamin and say, Does my body want this brand?
Elise Brathwaite: So you got to be mindful when it comes to things like vitamins. It might just be the actual brand.
Elise Brathwaite: But you're asking the body, yes or no.
Elise Brathwaite: Okay. So this week. We're working with lots of yes and no questions exciting
Elise Brathwaite: while you're building this as a muscle. And you're building the relationship with this instrument. I'm going to invite you to not ask major life changing decisions like, should I sell my house and move across the world? Yes or no? We won't do that, because then I'll get a I think my body was wrong.
Elise Brathwaite: Okay, we won't do that. So for now we'll use the simple yes or no questions, because, like with anything like anything you start. It's a practice, right? We want to deepen into this practice. We want the system to be such a well oiled relationship, instrument and system that, like I said, I can do it while I'm driving.
Elise Brathwaite: you know. In that moment, yes or no. What's happening.
Elise Brathwaite: Okay? You can even start to feel your body pull without having to have the full swing happening.
Elise Brathwaite: You're like, okay, that was a no, even sometimes walking into a space. I'm like going to a store. And then it's like, my body's like, almost pulls me back. And I'm like, Okay, that's a no, I don't need to know why. Maybe it's the energy in the space. Maybe my body's telling me to stop spending money. I don't know right. But either way, I'm following that guidance.
Elise Brathwaite: Good. I wanted to answer a question that came up
Elise Brathwaite: before we close around high self. So there was a question that came through about. I thought we only had one high self.
Elise Brathwaite: And so the answer to that is that we don't. We have one high self
Elise Brathwaite: which is our high self, and we have a high self committee.
Elise Brathwaite: So when I'm talking about high self committee and people being reassigned, it's those are the committee members that are sitting on your high self, so I often like to think of it as like high self is your app. It's your soul.
Elise Brathwaite: it's your absolute soul. But what I was saying about your high self committee are the ones that you have charted with the role and responsibility to help keep you in line while you're in this human space of forgetting
Elise Brathwaite: when you're not always that connected to your high self.
Elise Brathwaite: your guides, and your angels I was sharing with Kathleen, are. They're not incarnated, but they have more access to the material world. So I'll give you an example. I was sharing with her that a girlfriend had asked me, are you going to go take this workshop that was happening, and I was sitting on the couch with like a big, huge, brand new fluffy blanket and a cup of tea, and I was like, no, I'm not.
Elise Brathwaite: and I know where to lie. It was like somebody came, and underneath hit my cup like like that's such a weird way to spill on yourself. Hit my cup, and it was the full cup, you know, on my brand new
Elise Brathwaite: fluffy
Elise Brathwaite: blanket, and I was about to sit down and read a book and get all cozy, and I was like.
Elise Brathwaite: Oh, I guess I'm going like I don't know why the sign on the door of that thing
Elise Brathwaite: didn't really call me, but
Elise Brathwaite: absolutely, that was a very clear message from my guides. Get your butt to that workshop because I had to buy the ticket right then, right like she was like, you're buying these tickets. And I was like, I guess so as I'm drenched in tea, and that was the beginning of 2020, and the woman whose workshop I went to I ended up working with her a little bit and as much as
Elise Brathwaite: what her medicine is, and like what she offers. People like inside of, like what she does isn't really what I got from her, but the way she was able to support me was absolutely what I needed, and I could not have predicted that
Elise Brathwaite: she essentially handed me her whole team in order to build my whole back end of my business when Covid hit, because I used to do everything in person right? So that's an example of how your guides are like, you know, my guides and my angels told my friend. Hey! Call Elise, and ask her if she's going. And she did her part, and then my guides are like, pick up your phone because I was just about to read my book, and then I pick up my phone and then I still say no, and then they're like, Oh, my God! We got to make it bigger.
Elise Brathwaite: you know. We got to make it louder kind of thing, or it's like when you lose your keys and you're absolutely positive. You know where they are.
Elise Brathwaite: Right?
Elise Brathwaite: It's like, yeah. Some somebody came through and hid those on me just for a moment, because I wasn't supposed to be on the road right at that moment.
Elise Brathwaite: Right? So that's how our guides and our angels work more in in this
Elise Brathwaite: field, and then our high self is really in the astral realms, kind of constantly keeping that thread, that light cord connected
Elise Brathwaite: and communicating to us beautiful.
Elise Brathwaite: Not rst, I think you heard. Srt, Srt. Is spiritual response.
Elise Brathwaite: Technique?
Elise Brathwaite: Yes, my earrings are the flower of life.
Elise Brathwaite: Yes.
Elise Brathwaite: Can you explain everyone.
Kathleen Nora Te Matātuhi Bower: Sorry to interrupt you. At least you go. You finish off.
Elise Brathwaite: I think I completed that message.
Elise Brathwaite: I think I think, I answered, that that's what I had just shared about high self. So yeah.
Kathleen Nora Te Matātuhi Bower: Well, I think we've got an integration period, don't we? We come back on the 28th February, so plenty of time to work on our
Kathleen Nora Te Matātuhi Bower: embodiment of Yes and No. So much magic to take board for each of us
Kathleen Nora Te Matātuhi Bower: and the Boxer community just calling everyone in. I've put the link in the chat. We'll put the link into the student portal. So just go. And any questions you just build them to me or Elise, and I've got both of our email addresses there, and
Kathleen Nora Te Matātuhi Bower: so much gratitude
Kathleen Nora Te Matātuhi Bower: the magic of doing so much clearing in a group. So we can all go forth into the world and ripple this out
Kathleen Nora Te Matātuhi Bower: is just phenomenal. So thank you so much, Elise.
Elise Brathwaite: Well, thank you all so much. Thank you for saying yes to yourselves, and being willing to bust through the barriers that have inhibited the actual truth, which is that you are all channels, and the world needs you now. So thank you all so much
Elise Brathwaite: for being so willing, so open, and for showing up today. And I can't wait to see you guys in 2 weeks.
Kathleen Nora Te Matātuhi Bower: Hmm.
Elise Brathwaite: Beautiful have a wonderful day, everyone, bye.