Anna Reidenbach - Multigalactic Course Manager: All right. Welcome everyone to class 3 of activating your evolutionary 5 d.
Anna Reidenbach - Multigalactic Course Manager: Chakra system. And we're just so delighted to have you here. If you'd love to put in the chat just where you're joining from. Maybe a word of inspiration that came through from the week anything that is opening up for you, and I'm just delighted to welcome your wonderful teacher, Heather Heather Lynn, and she's joining us still from Greece. She's normally in Cape Town, but she's in in Greece for teaching this course, so she's bringing
Anna Reidenbach - Multigalactic Course Manager: us all the yummy yummy goddess Energy of Greece, and we're just going to ask a request here. She's going to do a beautiful presentation. She's going to do the activations that she always does, and then we'll have the Q. And A at the end.
Anna Reidenbach - Multigalactic Course Manager: and so just save all your questions for the end, and we'll answer them then. And I'm Anna Reidenbach. I'm your multigalactic course, manager. So if you need anything. You can always reach out to me in the chat, and I'm here for you in any way that I can be of service. All right. I am passing the beautiful
Anna Reidenbach - Multigalactic Course Manager: torch over to Heather, and I'm so excited for our cost today.
Heather Linn: Thank you, Anna, thank you and welcome everyone. I've seen people joining from Julie, from San Diego, welcome, and Daphne from East London, in South Africa. Welcome Marianne from France, and Karen, from the Netherlands.
Heather Linn: and Jenna, from Teos and Nunes, from Costa, Rica and Leah, from Cape Town and Tara, from Finland. Welcome, welcome, everybody! Thank you so much for joining. I'm just going to give a few moments for for people to to join, and just to mention that
Heather Linn: last week we worked with the 5 d. Heart, Chakra, and so I hope that you're all feeling a shift in your heart energy. Perhaps you're feeling more open. Perhaps you're feeling more centered. It sometimes has that effect. So
Heather Linn: just to be aware of any shifts that you might be feeling after all, that hard work. We really worked the heart muscle last week during the webinar, and also during the week, with all the exercises that you had
Heather Linn: so welcome to Module 3, and we are this week going to look at 5 d. Lessons and upgrades.
Heather Linn: So I hope that you have been enjoying everything so far, and that you are now ready to receive more of the upgrades. Today we're going to work towards dissolving 3D. Fear programming and delinking from the 3D matrix.
Heather Linn: This is a very important part of your 5 d. Shift.
Heather Linn: We'll also work with some of the recent lifebody upgrades that have become available, focusing on a few pivotal energy nodes. So we're going to look at the throat, the solar plexus, also the sacral Chakra. These are sometimes known as the Troublemaker trilogy.
Heather Linn: and we're also going to look at the ultra Major Chakra, which is also known as the 13th Chakra.
Heather Linn: But first, st before we get into the upgrades, we're going to look at some background.
Heather Linn: just want to talk you through some background about the 3D matrix and the fear grids.
Heather Linn: So we've been immersed in the 3D. Matrix since the fall of Atlantis, around 9,600 BC. That date is, according to Plato, and we went at the fall of Atlantis we went from advanced 5th dimensional consciousness to 3D. Consciousness, and as a result from a 12 Chakra system to a 7 Chakra system.
Heather Linn: and then, much later, in the Middle Ages, widespread fear and trauma caused by the Inquisition
Heather Linn: throughout Europe, created a vibrational field that set up a fair grid in Europe.
Heather Linn: and then colonialism spread the sphere, grid to other parts of the world by subjugating indigenous peoples, and introducing various forms of often violent domination and control, including slavery and a doctrine of shame through Christianity.
Heather Linn: So there were regions of consciousness around the world that operated outside of the fear grids, but these were in the minority, and for the most part a critical mass of humanity has been dominated through fear, patriarchal ideology, and religious control, and has been locked into the fear grids.
Heather Linn: And this fear programming
Heather Linn: has been very tenacious, and it's still evident. So we saw its power very recently with the Covid pandemic, where we saw how fear and control we used to manipulate people.
Heather Linn: So part of our purpose as New Earth Way showers as lightworkers is to transcend the 3D programming and dissolve the fear grids. And this means, 1st and foremost, clearing your own 3D programming and trauma layers.
Heather Linn: When we clear our inner fear grids. We initiate an energetic shift from fear to love.
Heather Linn: and then we are able to radiate heart energy into the collective consciousness, creating what we might call love grids.
Heather Linn: So this is really
Heather Linn: what I've been describing is really the essence of the 5 d. Shift that underpins the new earth light matrix.
Heather Linn: So let's have a closer look at what 3D programming includes. I'm just going to
Heather Linn: get a slide up.
Heather Linn: Okay, so
Heather Linn: 3D program is programming is really fear-based consciousness where the dominant consciousness is rooted in fear as well as ego-based coping strategies. So these are all about fights and flights and fall and freeze.
Heather Linn: It's also very much based on a survival mindset, where we're focusing so much on accumulating, materially surviving physically. And this is all guided by a philosophy of survival of the fittest which is about power, struggle, and competition. This is the way we survive. This is the way we succeed.
Heather Linn: and there's a belief underlying this that there is not enough for everybody.
Heather Linn: and this generates power struggles for resources. It generates systemic inequality. It also generates war programming where conflict and aggressive power struggle is seen as natural and inevitable
Heather Linn: and embedded in all of this 3D. Programming is victim consciousness.
Heather Linn: and that is a belief that we are victims of political systems of external events, that things just happen to us, and that we don't have a choice.
Heather Linn: And in effect, in 3D. We consent to being controlled and giving our power away.
Heather Linn: This is closely related to enslavement codes where there has been mass consent to racial domination and ownership of people which allowed an era of slavery, multiple genocides, and colonialism, and the consequences of this are still playing out today with all sorts of white supremacy, narratives and systems and racism, etc.
Heather Linn: And all of this is important. And I'm mentioning the 3D programming, because when we
Heather Linn: when we move towards the new earth, we're going to leave a lot of this behind.
Heather Linn: So transcending 3D. Programming really requires a consciousness shift where you become aware of your internalized 3D programming. What have you absorbed? What thoughts and beliefs and attitudes are you carrying, and then make conscious choices about your own thinking and beliefs?
Heather Linn: It also involves an energetic shift, where you become aware of fear, energies.
Heather Linn: and related energies such as anxiety, shame, and guilt, and anger.
Heather Linn: Any of these fear energies that you might be carrying or holding, and then working energetically to release fear energies from your somatic and your chapark bodies, and this includes cutting energy cores that are linking you to the energies of fear and control.
Heather Linn: And of course we all need to do our shadow work. So doing our shadow work to face the shadow, to clear trauma and to initiate healing.
Heather Linn: so dissolving the interfaire grids.
Heather Linn: It's a
Heather Linn: it's a deep healing process, and I'm just going to leave with you with some questions. So we're not going to be able to go through all of this in the course. But these questions can guide some of your own inner work. Where are you holding fear or trauma in your somatic body, which chakras are vibrating with fear, energy, and are there energy, cords linking you to the energies of fear and control.
Heather Linn: Okay, so what we're going to do. As I said, we can't do all of this inner work on the course. But what we're going to do together is some critical energy work to help you transcend 3D theatre programming.
Heather Linn: and we'll start with cutting a major energy chord that is plugging you into the 3D matrix. This is the ultra major chord which hooks into the ultra Major Chakra. And it is likely that we all have this ultra major chord. It keeps us plugged into global fear and stress. And this keeps you in a lower vibrational state and interferes with your autonomy.
Heather Linn: So cutting the Ulta major chord will help you to unplug from the 3D matrix and transcend the sphere programming. And this is really key to becoming your own sovereign authority, guided by your soul's truth, your sole purpose rather than by mass programming.
Heather Linn: So we're going to cut the ultra major chord. But 1, st first, st I want to just have a quick look at the ultra Major Chakra, so that you know
Heather Linn: a little bit about it before we start working with it.
Heather Linn: Okay?
Heather Linn: So the alternator, Chakra, is at the base of the skull above the back of the throat. Chakra.
Heather Linn: and the color or the frequency is teal.
Heather Linn: It's also known as the Chakra of higher communication and the seat of consciousness.
Heather Linn: At the fall of Atlantis it was closed to block higher communication during the 3D era.
Heather Linn: and then it was activated again collectively, nearly 40 years ago, at the harmonic convergence in 1987. But at the time it was considered a minor Chakra, and so not much attention was paid to it. But now, more recently, its importance has been recognized. And so it's becoming more accessible, and people are working with it collectively.
Heather Linn: So as a
Heather Linn: and energetic node, it's very important because the Alpha Major Chakra connects the crown, the 3rd 3rd eye, the high heart that we worked with last week, and the base chakras. And this is an important pathway for Kundabini energy.
Heather Linn: It's also part of a very important intuitive pathway. It is the lunar entrance to the 3rd eye, and when the 3rd eye is disconnected.
Heather Linn: as it has been with the ultra, Major Chakra being closed, then we cut off from our intuition and our perception, our higher perception.
Heather Linn: and
Heather Linn: when we activate it again, it opens these energetic pathways so that you can access intuition and higher communication as well as cosmic knowledge and spiritual gifts.
Heather Linn: So the ultra major chord, which is a chord that extends from the ultimate Chakra out into the back of the aura.
Heather Linn: the auric field, and connecting you to the 3D matrix
Heather Linn: is a chord that has been keeping the ultimate Chakra quite stuck. And this has had many effects on us.
Heather Linn: It's a major link to 3D fear programming as well as global stress.
Heather Linn: and it keeps you in a lower, so stressed vibrational state.
Heather Linn: It also interferes with your autonomy and your mastery.
Heather Linn: and, as I've already mentioned, it blocks the intuitive pathways and the Kundalini energy pathways. It can also have some physical effects, especially if you're sensitive, and these might include insomnia or headaches or dizziness. Now, obviously the other reasons for these physical effects. But this can be a cause.
Heather Linn: And when we cut the ultimate a chord.
Heather Linn: what we do is we de-link
Heather Linn: from the stress and the fear programming, and we initiate our own energetic and spiritual sovereignty. And this enables mental mastery as well as
Heather Linn: more perceptive intuition and creative visioning.
Heather Linn: So we are going to do our 1st meditation now, and we're going to
Heather Linn: I'm going to guide you through a process to cut the alternator chord and dealing from from the 3D matrix.
Heather Linn: So I'm going to invite you to
Heather Linn: just get comfortable in your meditation position. Make sure that your spine is straight. Remember, it's really important for those that flow of energy to have a nice straight spine and to have your feet on the ground.
Heather Linn: So when you're ready, close your eyes and take your focus inward.
Heather Linn: Place your hands on your 5 d. Heart, Chakra.
Heather Linn: and take several deep breaths, dropping your awareness into your heart.
Heather Linn: letting your mind settle into the breath, and breathing deeply.
Heather Linn: Drop your awareness into your body.
Heather Linn: and feel the weight of your body on your chair.
Heather Linn: feel your feet on the ground.
Heather Linn: and then imagine a golden cord from the base of your spine
Heather Linn: growing down into the earth through all the layers of soil and rock
Heather Linn: and the crystalline grids, and just let it go right down all the way down into the earth's core
Heather Linn: and let it anchor you in.
Heather Linn: So just take a moment to feel this connection with the earth.
Heather Linn: the stability of being held by Mother Earth, this deep grounding and breathing deeply.
Heather Linn: The center yourself in your heart again.
Heather Linn: Take a few deep breaths in your heart into your heart.
Heather Linn: and then take your awareness to your ultra Major Chakra, at the base of your skull above the back of the throat, Chakra, and you can imagine it as an orb of teal light.
Heather Linn: So breathe up into the back of the neck and fill the teal orb with prana.
Heather Linn: Just keep breathing, and with every breath you want to let the orb of light slowly expand.
Heather Linn: and as you breathe, tuning in a bit further, perhaps you can see an energy called attached to the ultra Major Chakra.
Heather Linn: It will be extending from the back of your neck, out into your auric field behind you.
Heather Linn: and most likely connecting you to the 3D. Matrix.
Heather Linn: If you can't see this cord, use your hands. Perhaps if you're more sensory you can feel the cord.
Heather Linn: Just take going to give you a moment to locate a chord
Heather Linn: and tune in a bit more closely
Heather Linn: and get a sense of what the chord looks like or feels like.
Heather Linn: So it might be a very thin streamer or a thick rope.
Heather Linn: or it might look more like a parachute with lots of strands.
Heather Linn: Perhaps you can see a color.
Heather Linn: Perhaps it has. The texture could feel sticky or could be hot or cold.
Heather Linn: and then just notice if there are roots or hooks.
Heather Linn: maybe even tentacles going into your ultra, Major Chakra.
Heather Linn: at the end of the court.
Heather Linn: So just get a sense of what this chord looks like or feels like.
Heather Linn: and if you can't see or feel anything, I invite you to visualize a chord
Heather Linn: from the alternator Chakra going out into the back of the auric field.
Heather Linn: And now you're going to tune in a little bit further and get a sense of the energy in the chord.
Heather Linn: What is this called transmitting?
Heather Linn: Can you feel any energy, or perhaps fear? Perhaps emotions?
Heather Linn: Perhaps it just feels heavy or draining.
Heather Linn: Maybe it's energizing.
Heather Linn: And if there's 1 more than one strand
Heather Linn: focus on the strand that feels like it's carrying the strongest energy
Heather Linn: and get a sense of the energy it is transmitting.
Heather Linn: and just keep breathing, tuning into the chord and see if you can get a sense of any 3D programs that might be active.
Heather Linn: For example, survival programming, scarcity, thinking victim, consciousness.
Heather Linn: or general fear about the state of the world.
Heather Linn: These programs belong to the 3D timeline.
Heather Linn: So just see what is showing up in your field
Heather Linn: and focus on what is strongest for you.
Heather Linn: We don't have to focus on everything.
Heather Linn: but now you can make a choice
Heather Linn: to de-link from the 3D programming and release any fear that is no longer serving your soul growth.
Heather Linn: Remember, this is your choice, so only do what feels right for you.
Heather Linn: and if it feels right for you, set an intention now to cut the ultimate accord
Heather Linn: and de-linked from the 3D. Matrix.
Heather Linn: So when you're ready.
Heather Linn: go ahead and cut the alternator cord, you can use a sword, a knife, or fire to cut the cord. Just visualize yourself doing this and cut it a little way out from the Chakra, not right up against your your neck, and then pull the end of the cord out of the Chakra itself. So if they're hooks, or roots or tentacles, make sure you pull them all out. You can do this extraction visually.
Heather Linn: or use your hands, but just make sure you extract all the bits from your Chakra, and then gather all the bits, and imagine putting them in a golden bubble of light, and then direct the bubble of life back to source with love.
Heather Linn: Don't let them just fly out all over your space.
Heather Linn: Direct that energy back to source.
Heather Linn: Okay? So once you've managed to extract all the bits of the chord.
Heather Linn: we're going to clear your ultra, Major Chakra, with the golden rainbow flame. This is a flame of bright gold, with all the colors of the rainbow.
Heather Linn: and it holds the essence of higher love.
Heather Linn: So visualize the golden rainbow flame.
Heather Linn: and then direct it into your ultra. Major Chakra. Again. Use your hands if you need to.
Heather Linn: and let the golden rainbow flame fill your alternator, Chakra, clearing all the old energies and programs and bringing in the energy of higher love
Heather Linn: at the same time.
Heather Linn: So I'll give you a moment just to really cleanse that, ultimate your Chakra with the golden rainbow flame.
Heather Linn: And then imagine the golden rainbow flame filling your aura behind you, clearing any residue
Heather Linn: from the core that might be sitting in your auric field in your back body.
Heather Linn: and let the golden rainbow flame burn brightly until your energy field has been thoroughly alchemized to a higher frequency.
Heather Linn: So again, I'll just give you a moment to just
Heather Linn: clear your auric field behind you with a golden rainbow flame.
Heather Linn: Okay, now you can release the golden rainbow flame, and imagine pure golden light from source
Heather Linn: streaming down towards you, entering your crown, Chakra, and then pouring into your ultra Major Chakra at the back of your neck.
Heather Linn: This golden light contains codes for the higher, frequent energies of love
Heather Linn: and abundance and peace and truth.
Heather Linn: So just let this golden sauce light fill your ultra, Major Chakra.
Heather Linn: recalibrating it to a 5 d frequency.
Heather Linn: So just let that process continue for a while.
Heather Linn: It's focusing on your ultimate of filling with this golden light.
Heather Linn: and then place a ring of rainbow lights around your ultimate Chakra, creating a protective seal.
Heather Linn: and then place yourself in a bubble of gold and rainbow light.
Heather Linn: and then breathing deeply, center yourself in your 5 d. Heart and say to yourself.
Heather Linn: I release 3D fear programming that no longer serves my soul.
Heather Linn: I release all 3D fear programming that no longer serves my soul.
Heather Linn: and I recalibrate my energy to the highest frequencies available to me. Now
Heather Linn: I recalibrate my energy to the highest frequencies available to me. Now
Heather Linn: the ground yourself again with your golden grounding court
Heather Linn: sense yourself in your heart and notice how you feel.
Heather Linn: and when you're ready you can open your eyes and slowly come back into the space between us.
Heather Linn: Okay. So I'm going to give you a moment just to come back. And perhaps if you'd like to share in the chat.
Heather Linn: anything about what came up for you what emotions came up for you when you were tuning into the ultra Major Chakra chord.
Heather Linn: What was the strongest emotion? Because this is always the hook right?
Heather Linn: And how did you feel after cutting the ultimate accord?
Heather Linn: Has your energy shifted
Heather Linn: so anything you'd like to share? It's always wonderful to know how it was for you.
Heather Linn: Rebecca experienced relief and letting go. Yay.
Heather Linn: Daniel, deep peace filling your body and field around Gabrielle, you feel relieved from your overwhelm fantastic Monica. Biggest fear was lack of abundance. Okay, great. I hope that you were able to let that go.
Heather Linn: Anita. The cord felt dense and heavy and yucky, and when it was cut it felt like a great weight was lifting
Heather Linn: fabulous.
Heather Linn: Patty, you feel lighter, Andy. Your cord was filled with chaotic energy, like snow on the TV screen and control energy in the release was profound. Great.
Heather Linn: Roxy, you experienced tears with the upgrade and tightness in your throat on the right side. We're going to work more with this so wonderful, Roxy. The process has started. Mary. You felt a lot of love for the 3D. And compassion interesting. Okay, yes, we can feel that, too.
Heather Linn: Marie. Oh, that was so nice. Felt 3D vehicle going into left ear, and fear of all sorts gone now. Okay, and
Heather Linn: that sounds like a big shift. Fantastic, Linda, more spaciousness. Okay, wow, thank you. Everyone sounds like you did some great work. And I really encourage you to do this meditation again this week, at least once, because every time you do it you reinforce the clearing and the extraction of the cord. So
Heather Linn: that's really a really fabulous start.
Heather Linn: Okay, so moving on, we are going to
Heather Linn: look at the lessons for the 5 D light matrix having left the 3D matrix behind.
Heather Linn: And
Heather Linn: just to say that when we talk about a 5 d shift we've been, I've been talking about that a lot.
Heather Linn: We're actually talking about several key areas of growth and evolution.
Heather Linn: And today we're going to look again at some of the main shifts and lessons for the 5 d. Light matrix, and how we can access these lessons through the 5 D Chakra system.
Heather Linn: And then we're going to look at 3 key chakras to help evolve them to a 5 d. Frequency and access some recent very recent light body upgrades.
Heather Linn: So I'm just going to get to a slide and share the lessons for the 5 d. Light matrix.
Heather Linn: Okay, so these lessons and codes for higher consciousness are actually contained within the 5 d. Chakras.
Heather Linn: And
Heather Linn: all of these are growth areas. And they're the shifts that we can expect when we start working with the 5 D chakras. So the 1st one and the most important one is the shift from fear to love
Heather Linn: and heart. Energy is actually contained within all the 5 D chakras.
Heather Linn: and there's also a shift from ego-based to soul identity, where we start accessing a new sense of self as multi-dimensional spiritual beings.
Heather Linn: And we also, with this, there's a shift from external sources of power to sovereignty, where we start
Heather Linn: accessing more of our soul truth and our spiritual authority, and our soul contracts and lessons become more important than agreements with consensus reality.
Heather Linn: There's also a shift from victimhood to self-mastery.
Heather Linn: where we start taking responsibility, much greater responsibility for our projections, for our experiences and our reality creations.
Heather Linn: And we focus more on engaging with this and with our life lessons for soul growth and evolution.
Heather Linn: There's also a shift from survival mode to creative manifestation, and we become conscious creators, collaborating with others, collaborating with the universe and using manifestation tools rather than hard slog and pushing to create reality
Heather Linn: and a very important shift is that of
Heather Linn: going from scarcity, thinking to abundance where our core perception of how the universe works changes.
Heather Linn: and we have a new understanding, even a new contract with the universe which is in alignment with spiritual law.
Heather Linn: Okay, so we are going to work with 3 Chakraic nodes
Heather Linn: for pivotal upgrades. The the 1st one is a sacral Chakra, and the big shift here is creating sacral heart coherence.
Heather Linn: and the second one is the solar plexus, Chakra and the 5 d. Shift is all about reclaiming soul identity and authentic power.
Heather Linn: And then the throat Chakra.
Heather Linn: the 5 d. Shift here, is removing the Atlantean collar and activating our sovereign voice.
Heather Linn: So 1st I want to look at the sacral Chakra upgrade.
Heather Linn: So the collective upgrade is all about heart energy
Heather Linn: in the sacral Chakra being activated. And this is current. This is happening right now.
Heather Linn: And when we activate heart energy, then we can create heart sacral coherence
Heather Linn: which initiates a major shift in 3 key areas of your life relationships, sexuality and finance.
Heather Linn: And this shift is also a shift away from fear-based dependency.
Heather Linn: Those needs have come up in relationships to mutual empowerment and support. It's also a shift to more love-based sexuality where we clear out 3D patterns and programming around sexuality which is based on shame and guilt and attachment and obsession. And we move towards a more heart-based sexuality.
Heather Linn: And it's also about moving to creative. Flow. And with this letting go, and there's more flow, we are actually able to access the gifts of the inner child.
Heather Linn: And another major shift is the sacral. Chakra is a very important Chakra
Heather Linn: when it comes to abundance, because when sacral energy is flowing more strongly, there is greater abundance in all areas of your life, including money.
Heather Linn: And then there's the solar plexus upgrade which the collective upgrade towards a more spiritual sense of self was initiated just last year in the winter solstice. Sorry, my winter solstice, but generally the solstice of June 2024,
Heather Linn: and the solstice light codes. At that time. June 2024, initiated a new sense of self as multidimensional spiritual beings, and this has supported a collective shift in personal power.
Heather Linn: and this collective solar plexus upgrade is allowing us to dissolve old identity programming and to connect with who we really are as souls.
Heather Linn: And obviously we're doing this have been doing this already. But this is going at sort of at a much deeper level.
Heather Linn: And this personal power shift is all about deriving your identity from soul and from oneness, consciousness, rather than ego.
Heather Linn: They also, at the same time there were codes of responsibility that were initiated or activated, which
Heather Linn: a louder shift towards
Heather Linn: sovereignty and a sense of justice for all. So these are important aspects of the upgrades that are happening in these 2 pivotal chakras. So first, st we're going to do a meditation upgrading the solar plexus and
Heather Linn: sacral chakras were worked with the throat separately. After that.
Heather Linn: Okay, so if you would like to just prepare for the next meditation, I will guide you through.
Heather Linn: So when you're ready, just closing your eyes and taking your focus inward and breathing deeply.
Heather Linn: centering yourself in your heart and grounding yourself again with your golden horde
Heather Linn: from this heart-centered place, set an intention to upgrade your solar plexus, and set with shackles.
Heather Linn: and to dissolve any old 3D programming that no longer serves you.
Heather Linn: So now place your hands on your solar plexus just below your diaphragm and breathe into the chakra.
Heather Linn: and as you're breathing, visualize a yellow orb of light.
Heather Linn: Just keep breathing into the solar plexus.
Heather Linn: and as you breathe, feel the expansion of energy
Heather Linn: and visualize the yellow orb of light getting bigger.
Heather Linn: and as you're breathing, you're going to tune into your solar plexus and just get a sense of how it is.
Heather Linn: Is it easy to connect with and expand the energy here?
Heather Linn: Or does it feel tense or tight, or constricted in some way?
Heather Linn: Are there any physical sensations?
Heather Linn: Are the emotions that come up when you tune into the solar plexus.
Heather Linn: Are there any thoughts or beliefs about yourself that pop up?
Heather Linn: Just notice what's happening in your solar plexus, and then set an intention to clear any old programming
Heather Linn: and lower vibrations of fear and control.
Heather Linn: So you're going to breathe in the color yellow to clear and balance your solar plexus.
Heather Linn: and when you breathe out you're going to release their programming and old energy.
Heather Linn: So with every breath you breathe in yellow.
Heather Linn: dissolving old energies and restoring the solar plexus to its balanced frequency
Heather Linn: and breathing out, you're releasing, releasing old energy
Heather Linn: into the unified field where it can be transmitted.
Heather Linn: So just breathing in yellow, dissolving old energies, restoring your solar plexus to balance, and on the art breath.
Heather Linn: letting go, releasing all the energy.
Heather Linn: Just give you the moment to just breathe in that yellow breathing out the old energy.
Heather Linn: And now you're gonna make the sound RAM, RAM, run.
Heather Linn: Just keep sounding rum until if you feel a shift in your solar plexus.
Heather Linn: And now your solar plexus is ready to receive the most recent upgrade.
Heather Linn: So you're going to visualize the sun.
Heather Linn: and imagine a large tube extending from the sun, and plugging directly into your solar plexus, Chakra. This is a positive energy called
Heather Linn: so. Guide it into your solar plexus with your hands.
Heather Linn: and imagine there's a strong flow of solar energy into your solar plexus, and it's also dissolving
Heather Linn: all this old energy, the fear, programming the victim consciousness.
Heather Linn: All this old identity, energy dissolving with the influx of solar energy.
Heather Linn: So just breathing deeply, allow the dissolution and surrender your old sense of self.
Heather Linn: and just absorb the solar light codes.
Heather Linn: and allow your solar plexus energy to shift and upgrade
Heather Linn: and initiate a new sense of self that is aligned with your soul.
Heather Linn: Keep absorbing the solar energy, and, as this happens.
Heather Linn: is arising, knowing that you are a multi-dimensional being of light.
Heather Linn: let the sun keep feeding your solar plexus with solar energy and light colors.
Heather Linn: and then, when this process feels complete, release the tube and simply breathe in the color gold.
Heather Linn: the gold of the sun, filling your solar plexus. Chakra with a 5 d. Frequency.
Heather Linn: Keep breathing in gold until your solar plexus changes color.
Heather Linn: and the 5 d frequency stabilizers.
Heather Linn: and imagine placing a circle of rainbow lights around your solar flexes, and say to yourself.
Heather Linn: I am aligning with a new sense of self
Heather Linn: as a multi-dimensional being of light.
Heather Linn: I am aligning with a new sense of self.
Heather Linn: as a as a multi-dimensional being light.
Heather Linn: and now bringing your focus down to your sacral, Chakra in your lower pelvis, visualize an orange orb of light.
Heather Linn: breathe into your sacral, Chakra, and use the breath to open your sacral area as you breathe.
Heather Linn: visualize this orange, or getting bigger, feel the expansion.
Heather Linn: You might want to place your hands on your faithful Chakra.
Heather Linn: and tune in a little bit more
Heather Linn: and get a sense of how your sacral energy is.
Heather Linn: Is the Chakra easy to connect with?
Heather Linn: Is it easy to expand the energy here with the breath.
Heather Linn: or does it feel stagnant and blocked?
Heather Linn: Keep breathing, keep breathing the color orange all the way down into the sacral.
Heather Linn: and notice if there are any physical sensations as you activate the Chakra
Heather Linn: notice. If there are any emotions that come up.
Heather Linn: it might even be childhood memories.
Heather Linn: Just notice what's happening in your sacral Chakra.
Heather Linn: and then set an intention to clear any all programming suppressed feelings or childhood wounding.
Heather Linn: And when you breathe in.
Heather Linn: you're going to keep breathing in the color orange to clear and balance your sacral.
Heather Linn: and when you breathe out you're going to breathe out and intentionally release all wounding and energy.
Heather Linn: So breathing in orange to balance the Chakra, dissolve old energy and breathing out, releasing.
Heather Linn: just going to give you a moment to breathe in orange and breathe out to release old energy into the universe where it can be transmitted.
Heather Linn: Keep breathing orange, and when you're ready you can make the sound vam
Heather Linn: the bija mantra for the sacral from then
Heather Linn: just letting the sound balance the sacral
Heather Linn: And now you are ready to activate your sacral. Chakra's heart energy and create heart sacral coherence.
Heather Linn: So 1st rub your hands together and place them over your heart. Chakra.
Heather Linn: Take a few deep breaths into your heart.
Heather Linn: feeling the expansion of heart energy. Your heart should be beautifully open after all the work you've done this week.
Heather Linn: and then place your right hand over your sapal, Chakra.
Heather Linn: and we're going to create a circuit of energy
Heather Linn: between your heart and sacral chakras.
Heather Linn: So, breathing white light into your heart, Chakra.
Heather Linn: let it circle around the heart.
Heather Linn: and as you breathe out, let it flow down into the sacral. Chakra.
Heather Linn: fill in your sacral with heart energy.
Heather Linn: and then breathing in. Imagine the white light circling back up to the heart, Chakra, connecting it with the sacral.
Heather Linn: Now you're you're creating a circuit of white light
Heather Linn: connecting the heart and the sacral tractors.
Heather Linn: So keep breathing.
Heather Linn: Imagine imagining the circuit of white light flowing
Heather Linn: around the heart, down to the sacral, back up to the heart.
Heather Linn: In this circuit, a circuit of beautiful white light, hot energy
Heather Linn: with every breath. You're filling your sacral, Chakra with heart energy.
Heather Linn: and this heart energy is dissolving any fear or shame or guilt you might be holding in your sacral Chakra.
Heather Linn: and just allow this flow of heart energy, this fight, flight, heart energy, to recalibrate your sacral
Heather Linn: breathing deeply, release the circuit and visualize a pearly pink color.
Heather Linn: Breathe this pearly pink right down into your sacral, Chakra.
Heather Linn: filling it with the 5 d frequency. This is the 5 d. Color.
Heather Linn: So keep breathing in pearly pink until your sacral Chakra changes color
Heather Linn: and the 5 d frequency stabilizers
Heather Linn: just give you a moment to allow the pearly pink to settle in this into the sacral.
Heather Linn: and then say to yourself, I am letting go and letting flow, and my sacral Chakra is radiating love.
Heather Linn: I am letting go and letting flow, and my sacral Chakra is radiating love.
Heather Linn: Place both hands on your heart again and center yourself here.
Heather Linn: Notice how you feel.
Heather Linn: Notice if there's been a shift in your energy.
Heather Linn: and then send your energy down through your sacral into your hips, into your feet, and ground yourself again with your golden cord.
Heather Linn: and when you feel grounded you can open your eyes and come back into the space between us.
Heather Linn: Okay.
Heather Linn: I'm just going to give you a moment to
Heather Linn: come back, come out of that meditation.
Heather Linn: And once again, if
Heather Linn: anybody would like to share about their experience of working with the solar plexus and the sacre Chakra.
Heather Linn: Please do so.
Heather Linn: You're welcome to share in the chat. Otherwise, just taking your time to
Heather Linn: come back to settle your energy to notice what shifts noons, your inflammation reduced.
Heather Linn: Fantastic. Yes.
Heather Linn: the solar plexus is a Chakra that is involved in the digestive system governing the digestive system, so that makes a lot of sense, Mara. Lots of tears and movement, feeling lighter and fuller.
Heather Linn: I think that's Teresa yawning. Lots of yawning. Yes, this can happen
Heather Linn: when we move. Energy can feel quite tiring. Initially.
Heather Linn: Monica. Release of childhood, wounding tears and movements fantastic. Yes, working with the sacral can be very deep. Go gently, go slowly and honor the process of evolving the sacral. It's 1 of the last chakras to evolve, collectively speaking, so because we are holding a lot there.
Heather Linn: It's often where the trauma layers sit.
Heather Linn: Marie, you feel like a whole new being fantastic.
Heather Linn: Jenna, feeling so empowered and more sexy. Yay,
Heather Linn: And Gabrielle, who also especially felt a shift into the sacral sexuality.
Heather Linn: Yes, wonderful! This is awesome.
Heather Linn: Anita went from a stagnant, stuck place to feeling, loving and sexy. A lot of people feeling sexy coming up. Yes, feel like dancing. Well, yeah, do that this week. Wonderful.
Heather Linn: Okay.
Heather Linn: it's wonderful to know that you are feeling the shift so quickly. And once again I really encourage you to do this. Repeat this meditation at least once during the week, and particularly working into the sacral. As I said, we hold so much in the sacral, and it's 1 of the last
Heather Linn: chakras to receive a collective upgrade.
Heather Linn: Okay, so I want to move on to the 3rd Chakra in the Troublemaker trilogy.
Heather Linn: and that is the throat, Chakra.
Heather Linn: So let's look at the collective throat. Chakra upgrades that are accessible to us now.
Heather Linn: just moving to another slide. Just a moment.
Heather Linn: Okay.
Heather Linn: Throat. Chakra.
Heather Linn: September 2023. There was a collective upgrade, which was that the Atlantean color restriction was lifted.
Heather Linn: so the Atlantean collar was a collar that was placed around the throat. Chakra.
Heather Linn: at the fall of advances to restrict our voice and truth.
Heather Linn: and we can now remove the Atlantean color because of the
Heather Linn: restriction being lifted in September 2023,
Heather Linn: and this removal of the collar is a very, very significant upgrade, because not only can we now access our throat chakras without restrictions, but the collective frequency of truth, will rise, and we desperately need that in our world.
Heather Linn: And the one thing that comes with this removal of the restriction is that we are required
Heather Linn: spiritually to use our unrestricted voice responsibly for co-creation, not control, and also to take responsibility for the way we express our truths.
Heather Linn: To speak from the heart.
Heather Linn: The
Heather Linn: our upgraded throat. Chakras will also allow you to set clear boundaries aligned with soul truth. So, for example.
Heather Linn: been able to say no clearly, but with clarity and with love rather than with anger and outrage.
Heather Linn: The other aspect of the throat Chakra upgrade is that more and more people are channeling light language.
Heather Linn: accessing this higher consciousness and cosmic light codes. Because this is happening through the upgraded throat. Chakra. And it's helping light. Language is helping to raise consciousness and frequency on the planet.
Heather Linn: Okay.
Heather Linn: I also want to talk about the higher throat blueprint. Because in our lifebody activation today, we're going to be activating the higher throat blueprint.
Heather Linn: So the higher throat is a combination of the ultra major
Heather Linn: and the 5 d. Throat chakras. So again this was active in the time of Atlantis, but the higher throat was blocked by both the ultra major chord and the Atlantean collar during the 3D era.
Heather Linn: So now, with our light body evolving, we can restore the higher throat blueprint by activating the 5 D throat which we've been doing, and also the ultra Major Chakra, and allowing them to merge into one expanded Chakra.
Heather Linn: So this higher throat, complex facilitates higher communication, which is aligned with higher consciousness, soul truth, and
Heather Linn: very importantly, our Southern voice.
Heather Linn: It actually contains 33 chambers. There are 22 chambers in the higher, the 5 d. Throat Chakra and the alternator Chakra has 11 chambers, and each chamber contains lessons to connect with truth and higher communication. We won't be going into all of the 33 chambers, because, of course, that would take far too long. But we will activate the blueprint
Heather Linn: and the higher throat is also an important cosmic connection point
Heather Linn: which connects with angelic and cosmic realms and energies. Instead of the 3D matrix. And that's exactly why it was blocked during the 3D era.
Heather Linn: Okay, so let's do the light body activation.
Heather Linn: Gonna give you a moment just to oh.
Heather Linn: once again get into your meditation position, and when you're ready
Heather Linn: I invite you to gently close your eyes, taking your focus inward and connecting with your breath.
Heather Linn: Take a few deep breaths into your chest.
Heather Linn: dropping your awareness into your heart space, and breathing deeply.
Heather Linn: Center yourself in your heart, and set an intention to activate your higher throat blueprint.
Heather Linn: taking a deep breath in right down into your belly.
Heather Linn: dropping your awareness into your body.
Heather Linn: feeling the weight of your body on the chair.
Heather Linn: and then ground yourself with your golden cord.
Heather Linn: letting it spiral down from the base of your spine
Heather Linn: right down into the earth's core.
Heather Linn: where Mother Earth is pulsing with powerful life, force, energy.
Heather Linn: Just take a moment to anchor yourself in to find your grounding.
Heather Linn: and then let this powerful earth. Energy flow up your golden cord.
Heather Linn: you can visualize it as liquid rose gold.
Heather Linn: Let it flow all the way up to your base, Chakra, just below the base of your spine.
Heather Linn: and as your base Chakra fills with earth energy, feel the expansion of energy.
Heather Linn: and simply receive this positive incoming energy.
Heather Linn: and then release the focus on your base, Chakra.
Heather Linn: and take your awareness right up into the cosmos. As far as you can imagine, and connect with source energy.
Heather Linn: You can visualize source energy as golden white light.
Heather Linn: and let this golden, quiet light flow down towards you in a stream of high frequency, energy.
Heather Linn: a continuous flow that is always there for you.
Heather Linn: This golden white light flows into the top of your aura and down into your crown, Chakra, at the top of your head
Heather Linn: down into your heart, Chakra, just breathe deeply and receive this positive, incoming energy.
Heather Linn: Let this golden white light fill your heart, Chakra, with high frequency, energy, daily expansion.
Heather Linn: and you are not grounded, connected.
Heather Linn: and centered in your 5 d. Heart.
Heather Linn: This is a very powerful place to be.
Heather Linn: And now take your awareness to your throat, Chakra.
Heather Linn: It's a blue orb of light.
Heather Linn: and imagine a bright blue flame in the center, right in the very center of the throat.
Heather Linn: and imagine it getting bigger, filling your throat, Chakra, with blue light and alchemizing old energy.
Heather Linn: Let that flame keep burning, and as blue light fills your throat, Chakra
Heather Linn: feel the expansion of energy here.
Heather Linn: and perhaps you can see the orb of light getting bigger, getting brighter.
Heather Linn: And now you are ready to remove the Atlantean color.
Heather Linn: So imagine the colors encircling your throat.
Heather Linn: It's programmed to restrict your voice.
Heather Linn: your spiritual power, and your truth.
Heather Linn: and we're going to unclip it at the back of your throat, Chakra, and take it off. It's an etheric collar, so you need to visualize this etheric
Heather Linn: band, unclip it at the back of the throat. Take it off and send it back to source with love.
Heather Linn: and once you've taken it off.
Heather Linn: hold the front and the back of your throat, Chakra to stabilize the energy without the familiar collar.
Heather Linn: So I'm just going to give you a moment just to stabilize in the new energy
Heather Linn: and ask that all the restrictions on your voice and truth be released.
Heather Linn: and that your throat, Chakra, be restored to a 5 d. Frequency of truth and clarity.
Heather Linn: So keep breathing while you're holding your throat
Heather Linn: and take a moment to allow the shift.
Heather Linn: knowing that you have cleared the Atlantean color energy, and then say to yourself.
Heather Linn: I am free to voice my truth with love and clarity.
Heather Linn: Okay, taking a deep breath in just releasing the focus on on the throat
Heather Linn: and take your awareness of the ultra Major Chakra at the base of your skull.
Heather Linn: And first, st
Heather Linn: you're going to visualize a teal orb of light and breathe into it, so, breathing up into the back of the throat
Heather Linn: to the base of the skull, and as you breathe.
Heather Linn: visualize that orb of teal light getting bigger.
Heather Linn: and you might want to rub the back of your neck to get the energy moving.
Heather Linn: Feel the expansion of energy as you activate the ultra major.
Heather Linn: When the ultra major Chakra is activated like this, it opens channels for higher communication and intuition.
Heather Linn: They just take a moment to allow this potential, and say to yourself.
Heather Linn: I am opening the channels for higher communication and intuition.
Heather Linn: Now take a deep breath in, and just allow the ultra major energy to settle, visualizing that very bright.
Heather Linn: expand it, or with teal light at the base of your skull.
Heather Linn: And now we're going to. We are going to activate the higher throat blueprint.
Heather Linn: So hold the throat, Chakra, at the front just very lightly. You don't repress too hard
Heather Linn: the altar, major at the back, and imagine with your hands sending the energy to meet in the middle.
Heather Linn: filling the space where they meet with blue and green light.
Heather Linn: So keep doing this for a few moments.
Heather Linn: sending the energy to meet, and allowing the 2 chakras to merge into one expanded energy center.
Heather Linn: And as the Ulta major and the throat merge visualize the blue, green light of the expanded energy center
Heather Linn: merging and getting brighter and brighter.
Heather Linn: This blue green activates the blueprint for your higher throat.
Heather Linn: And now I invite you to make the sound humm.
Heather Linn: to attune your sovereign voice to the sacred sound for the activated throat.
Heather Linn: just allowing the sun to
Heather Linn: balance and stabilize the higher frequencies.
Heather Linn: Just feel the hum as you sound it, keep sounding it, let it resonate through your higher throat.
Heather Linn: Keep sounding the harmon, and let the vibration naturally open the energetic pathways that have been dormant. For as long as the Alpha major has been blocked.
Heather Linn: keep sounding the hum and holding the throat, letting the energy stabilize at this higher frequency, allowing the higher throat.
Heather Linn: blueprint to activate
Heather Linn: and then release the sound and take a few deep breaths.
Heather Linn: placing your hands on your high heart just above your heart.
Heather Linn: and prepare to use your breath to open energetic pathways for intuition and Kundalini energy.
Heather Linn: So, focusing on the base, Chakra, take a deep breath in and out
Heather Linn: and on the next in breath
Heather Linn: you're gonna imagine breathing up your spine from the base, up the spine all the way up to the back of your neck to the Ulta major, so, breathing up the back of the spine, up to the Ulta major, to the crown at the top of your head.
Heather Linn: down to the 3rd eye, down to the front of the throat, Chakra, and down to the high heart.
Heather Linn: Okay, so that's 1 breath.
Heather Linn: Take another deep breath in.
Heather Linn: And then on the out breath, you're going to breathe up to the throat, the 3rd eye, the crown down the back of the head to the ultra Major, and all the way to the base of the Chakra, and then let the breath breath flow out down to the earth.
Heather Linn: Take a deep breath in and out.
Heather Linn: breathing in breathing up the back of the spine all the way up
Heather Linn: to the Ulta major, to the crown, to the 3rd eye, to the throat to the high heart, breathing
Heather Linn: in and out to steady your breath, and
Heather Linn: another deep breath in and on the out breath. Take it up again all the way up to the crown, to the ultimate. Let it flow down the back of your spine, down to the base, and and out
Heather Linn: down the cord into the earth.
Heather Linn: You can do that once more in your own time, and as you breathe, feel the flow of energy it's sometimes called walking stick, breathing. So, going up the back of the spine and walking stick shape all the way down to the high heart, and then back again
Heather Linn: and feel these energetic, very important, energetic pathways opening.
Heather Linn: and the connection also between the energy centers that we've mentioned.
Heather Linn: you are activating important, energetic pathways
Heather Linn: for your Kundalini energy and your intuition to flow freely again.
Heather Linn: But I'm just giving you time just to do one more round of that walking stick breathing.
Heather Linn: and when you are finished send to yourself in your high heart.
Heather Linn: and take a moment to notice how you feel.
Heather Linn: Ground yourself again with your golden cord, and when you feel grounded
Heather Linn: you can slowly open your eyes and come back into the space between us.
Heather Linn: and you are welcome. Once you have
Heather Linn: come out of the meditation, and your energy has settled. You're welcome to share your experience in the chats.
Heather Linn: That was quite an advanced activation. We're only very, very recently gaining access to this higher throat blueprint. It's a very, very recent upgrade.
Heather Linn: So yeah, I'm really, really curious as to how that was for you.
Heather Linn: Mara, exhausted. Are you going to take a lie down. Yes, we have worked. You have worked really, really hard today. We've done 3 very powerful meditations. And now this activation. So yes.
Heather Linn: rest if you can. After this, webinar.
Heather Linn: Lucy, you had a wonderful feeling of coming home. Yes, Yay
Heather Linn: and Tracy, very focused and driven to embrace your voice, plan the work and work. The plan is that a quote from me, okay, well, awesome.
Heather Linn: Anita, feeling sexy and energized, and in your body not stuck in your head anymore. Yes, yay, that is amazing. Leslie, similar to big heaven breathing in Qigong.
Heather Linn: Yes, I'm sure this is in many traditions. Energetic traditions.
Heather Linn: Monica, feeling clear and like in your throat area. And Jenna, even though you're a singer and a writer of higher truths and love, you had a major throat clearing at Lionsgate 2022. When you removed the collar you feel so light. Well, you've clearly done so much work. But, as I mentioned, this is a very, very recent upgrade, so
Heather Linn: so pleased that you felt you feel lighter.
Heather Linn: okay, Marie, your throat has never felt this clear and light wonderful!
Heather Linn: And, Deborah, that was profound.
Heather Linn: Wow! You're amazed with this complete work in your throat and also made it feels so clear and renewed, and you feel empowered.
Heather Linn: Yay, that's what I can say. Wonderful! I mean, that just really is just makes this work so worthwhile, doesn't it?
Heather Linn: And, Roxy, you felt the collar lifted, and you have beautiful energy around the throat now. Yes, yay, I mean that Atlantean color. I just want to say you might have to repeat that removal quite a few times. Just keep going. Keep going these upgrades. We do have to, you know. We do have to repeat but it is profound. It is amazing when that shift really happens. So,
Heather Linn: okay, I'm going to. Now, just come back into the space of
Heather Linn: just completing for today today's webinar we really packed a lot in. So I do encourage you to take time during the week to listen to the recording and to
Heather Linn: do the integration. I'm going to just bring up the slide showing
Heather Linn: they're just listing the integration practice for this module. The integration is so so important. So the energy practice is the just to repeat at least once the 2 meditations.
Heather Linn: cutting the ultra major cord and the upgrading solar plex and sacral Chakra meditations at least once each before you do the light body activation. Those you'll access through the the full audio recording which you'll get
Heather Linn: like almost immediately after the webinar when I say, almost maybe within an hour, and then the light body activation
Heather Linn: do that as many times as you can this week. And that for that there will be a separate Mp. 3 posted in the student portal within 30 h of the live class. We just need a bit of time to process that one.
Heather Linn: Okay, so I'm just coming back.
Heather Linn: And I just want to say that we do still have 20 min for Q. And A. So please stay on the line for the Q. And A. If you have any questions, and otherwise I'll see you at the same time next week for Module 4, which is our last module. And I hope that you really enjoy your practice this week.
Heather Linn: Okay, so yeah, over to you, Anna, for the Q&A.
Anna Reidenbach - Multigalactic Course Manager: Amazing, and thank you for all the beautiful hearts in the on the screen for heather, and for this beautiful work that is changing our lives, our light bodies, and our world. So there's so many notes of gratitude. So we have a question here, and I pulled a couple from before as well. But Roxy says, will you have a Pdf. With the instructions for each meditation.
Heather Linn: Roxy? No, there isn't a separate Pdf, you simply go to the audio recording or the video recording and just
Heather Linn: repeat it as a guided meditation, following my voice. So it's better for you to do it like that with your eyes closed rather than reading it off a Pdf, because that way. What happens is that you? You kind of embody it in your, in your memory, in your somatic body, and it's far more powerful than if you're reading something.
Anna Reidenbach - Multigalactic Course Manager: Beautiful. And Roxy says, Okay, thank you. Beautiful. So that was received. Okay,
Anna Reidenbach - Multigalactic Course Manager: So Celia wrote earlier. I didn't understand very well the Kundalini part. It starts at the base and finishes at the high heart.
Heather Linn: Yes, the Kundalini energy actually arises. It goes from the base of the spine. It goes all the way up the spinal column. But there's the Shashumna, which is the energetic, pathway sort of around the spinal column, and it goes up to the high heart. But then it continues up to the 3rd eye, and the crown.
Anna Reidenbach - Multigalactic Course Manager: Beautiful, right? There's.
Heather Linn: Yeah, I just want to add something. The reason that that's relevant is because the ultra Major Chakra and the Atlantean color blocked that pathway up to the 3rd eye. So the Kundalini energy was blocked.
Anna Reidenbach - Multigalactic Course Manager: Beautiful. Okay.
Anna Reidenbach - Multigalactic Course Manager: that is wonderful. Okay, so many gratitudes. Thank you so much for this class. So worthwhile, I've been so needy to clear my throat, Chakra, and gratitude. Thank you so much. Absolutely brilliant. Thank you. Beautiful heather. Okay, Natalie says. Can you say a bit more about the Atlantean collar, and how the 5 d. Helps us, or how we can now speak our truth with the 5 d.
Heather Linn: Okay? So the
Heather Linn: removing the Atlantean color in itself will initiate a really big shift. Okay, it it literally. It is a collective removes, a collective restriction on truth.
Heather Linn: and
Heather Linn: that is not something that is visible or something we can measure. But there is something very tangible that shifts. Certainly I felt that when I worked with removing the Atlantean collar, when you do that.
Heather Linn: what also happens when you remove the Atlantean collar is you allow your throat, Chakra to
Heather Linn: to really hold the 5 d frequency we'd already activated the 5 d frequency in module one. But it's very hard to hold that 5 d frequency with that Atlantean collar in the way. Now we've removed it, and we can hold that 5G frequency much more easily.
Heather Linn: so that automatically
Heather Linn: starts unlocking the codes of truth and sovereign voice once that 5 d frequency really stabilizes in the throat.
Heather Linn: So that's kind of how it works. The process.
Anna Reidenbach - Multigalactic Course Manager: Beautiful. Okay? And if you have any, follow up questions, you can pop those into the chat as well?
Anna Reidenbach - Multigalactic Course Manager: Vanessa asked. Is there a way of accessing the student portal on the website without using the email link. No, because we want to keep this as an energetic frequency. Right? People were, we're all investing in this course in whatever way we want to, so that everyone who wants to can have access. And so just the people who who really made that heart contribution are having access to the course. And that's why you can only access
Anna Reidenbach - Multigalactic Course Manager: from the emails. So I hope that makes sense. If you're having any issues, though, please let me know in the chat. Or please respond to the email because we want to make sure that you can access the student portal.
Anna Reidenbach - Multigalactic Course Manager: So please let me know.
Anna Reidenbach - Multigalactic Course Manager: Okay,
Anna Reidenbach - Multigalactic Course Manager: noon's Ren is asking, do we always return to our 5 d. Heart white light to create a feedback loop of clearing. For each of these 3 5 d Chakra activations.
Heather Linn: You can return to the heart, Chakra, the primary heart, Chakra
Heather Linn: which is pink or green, or you can return to the 5 d heart, which is white, whichever is more comfortable. Remember.
Heather Linn: although we're working with the 5 D Chakras, the 5 d. Chakras are an evolution of the primary chakras, and sometimes it's more comfortable to work with the primary Chakra colors.
Heather Linn: I do different things on different days, and it's all fine because it's an evolutionary process. It's not like an overnight shift.
Anna Reidenbach - Multigalactic Course Manager: So.
Heather Linn: But heart 5 d. Heart, or primary heart, whichever is more comfortable.
Anna Reidenbach - Multigalactic Course Manager: But we always want to come back to some form of the heart. After each of the 3.
Heather Linn: Yes, and the after. You might have noticed that in all the meditations we've done, not just the the 3 that we activated today in all of them
Heather Linn: all meditations. I generally start breathing into the heart, and the reason for that is to try and get you out of your minds into a more heart center position, and then we usually end with the heart as well. And the reason for that is that we want to center in our heart energy we want to center into we want to also be in a way become more conscious of our heart fields. So this is a reason for constantly coming back to the heart center.
Anna Reidenbach - Multigalactic Course Manager: Okay, beautiful. Okay, so, and whatever way is most comfortable for us, we just do it in that way. But we're always starting with the heart and then closing that feedback loop with the heart. Okay, beautiful question.
Anna Reidenbach - Multigalactic Course Manager: Thank you. Okay. Jenna says. Could you help me visualize the new throat? Chakra color, royal blue and teal combined.
Heather Linn: Yes, so it's a blue green.
Heather Linn: It's a but it's paler than the
Heather Linn: it's. It's a paler blue green than is suggested by teal and royal blue.
Anna Reidenbach - Multigalactic Course Manager: Okay, okay, beautiful.
Heather Linn: Having said that.
Heather Linn: It's not. It's it's fluid. It's not a static color. It's not going to be the same on any one day, like some days when I work with it. My, my chakras, the blue, the blue green, is darker some days it's paler, so it kind of depends what's going on in your energy field. But yeah, tend towards a slightly paler blue, green.
Anna Reidenbach - Multigalactic Course Manager: Yeah.
Heather Linn: Good.
Anna Reidenbach - Multigalactic Course Manager: Rebecca says once you do it a few times.
Anna Reidenbach - Multigalactic Course Manager: So the audio, so the meditations or the activations can, or should you try to do it by memory, or just listen to the audio is better every time.
Heather Linn: Sorry is that Rebecca.
Heather Linn: Rebecca. My suggestion for that is that you listen to the audios a few times until you've really embodied the meditation, and then do it on your own without any audio.
Heather Linn: so as long as it takes you to really embody it, it's not just, it's not a head memory. It's more like a
Heather Linn: it's hard to describe, but it's really an embodied memory, a somatic memory. And once you've really got the sequence you will be able to do it without the audio. And then that's that's fine.
Anna Reidenbach - Multigalactic Course Manager: Okay, beautiful. So do it as long as long as we're getting supported by the audio do it with the audio and then when we feel like it's really been embodied, and we can just go ahead and do it on our own. Then we can. We can bring it into our our own practices. Okay, beautiful.
Anna Reidenbach - Multigalactic Course Manager: And Tracy says, Oh, thank you, Heather, and everyone much more powerful to be here in person this week with you. All right. Didn't you all get the energy when you're doing it here? Live beautiful? So thank you so much for naming that Tracy, and for everyone who's watching later, we're creating this beautiful field of energy that you can take in. So whether you're here live, whether you're watching later. We're very excited that you're taking in the energy.
Anna Reidenbach - Multigalactic Course Manager: Jenna says, interesting that there are 33 channels of the expanded throat, and 33 bones of the spine. I'd love to hear find out more. I'm not sure if this is part of the course, content.
Heather Linn: It's a very interesting question. I don't actually know the answer to that. But
Heather Linn: I'm sure there's a connection. I mean 33, remember, is the number of Christ consciousness.
Heather Linn: And so a lot of our sacred, energetic architecture is structured on the number 33. So that would be part of the answer, but I'm sure there's a lot more in esoteric, you know, studies. So yeah, please let us know what you find out.
Anna Reidenbach - Multigalactic Course Manager: Beautiful Vanessa would love to know if you have any recommendations to read more about Atlantis.
Heather Linn: Yeah, Diana Cooper has written a book on Atlantis. Tim Wilde, perhaps with Diana Cooper, has written something on Atlantis. Both those books are really interesting, I would say, start there.
Heather Linn: there are others, but nothing that I've particularly resonated with. But yeah, there's there's quite a lot out there. Why, I like the Tim Wilde and Diana Cooper books is that they very specifically talk about the Chakras, and that's been, you know, my area of interest.
Anna Reidenbach - Multigalactic Course Manager: Beautiful. Okay? So if we wanna if we're really looking at the Chakras, those are some beautiful resources. Okay, amazing.
Anna Reidenbach - Multigalactic Course Manager: Sharon says. Should we let go of any images of the 7 Chakra system posted around our home or crystal pendants that we're wearing.
Heather Linn: Sharon. Not necessarily, no, because, remember, it's an evolution. So whatever you're doing to kind of keep like crystals, you know, keeping the frequency of the primary chakras
Heather Linn: high, even at the at the primary frequency.
Heather Linn: It's absolutely fine. You might find that at a certain point you naturally want to replace things with like, perhaps different crystals or different images, then, of course, allow that process. But I wouldn't sort of go in and do a sort of intervention of Okay, now you're going to take all of that away. Just let it evolve. And and yeah, when you're ready for something else, it will come.
Anna Reidenbach - Multigalactic Course Manager: Beautiful. We're getting heart. So we're getting a yes for that and and you do have in Module 2. There's a beautiful extra resource that heather created. That's the sounds and the the crystals that go with.
Heather Linn: In our buildings.
Anna Reidenbach - Multigalactic Course Manager: I believe, is that or symbols? Oh, it's the symbols, not the crystals. Okay, my bad. Okay. So some some sounds and symbols, though, if you want to kind of bring those into your evolution of of the Chakras. Okay.
Anna Reidenbach - Multigalactic Course Manager: someone with an iphone says, I feel like I have a brand new throat. Chakra, thank you. Cannot find the replay of day one. Could you email it to me? It is on your course portal. So that should be whenever you get the emails about the course, you should have a link to your course portal. I will put it in the chat in just a moment for you. But if you can't find it ever from your emails, just respond to the email and our wonderful
Anna Reidenbach - Multigalactic Course Manager: operations. Manager Kayla will respond back to you with with any links that you need. So I can't email you personally. But if you respond to any of the emails, Kayla will will lovingly help you find what you need, and I'll put that in the chat in just one moment as well, so that you have it.
Heather Linn: Can I make a suggestion, Anna? I think that's really useful just to bookmark the student portal, because then you've got it in your bookmark. You don't have to keep searching through emails. And then you can always just access it. Yeah. And then everything is there, everything, even module 0. So
Heather Linn: yeah.
Anna Reidenbach - Multigalactic Course Manager: Yes, you should be getting
Anna Reidenbach - Multigalactic Course Manager: weekly emails. Okay? So Vanessa says you should be getting weekly emails if you can just put a private message to me in that little blue button you should be able to put. Send to host some panelists. If you want to put your email in there, I will make sure that I attend to that for you, so if you can do that, I will definitely do that.
Anna Reidenbach - Multigalactic Course Manager: I put the I just put the course portal in the chat so that you all have it. You can bookmark it just like Heather said, and then all of your replays are in there, as well as your activations, as well as all of your extra extra material.
Anna Reidenbach - Multigalactic Course Manager: Jamuna says, sharing heaps of love with the group, the world and the universe, my deepest gratitude for our brilliant, heart-centered existence. Oh, so beautiful! Thank you for sharing that.
Anna Reidenbach - Multigalactic Course Manager: Deborah. I have felt this Atlantean collar on my throat and felt its restriction and binding for years. Like all my life. I was so excited when you explained this, especially when you said we. We removed it anything you want to. I know we have a couple more questions, but anything about those ones heather.
Heather Linn: Yeah. Just
Heather Linn: Deborah, I mean, that's amazing. I just it's always so exciting. It's like a breakthrough. Because this Atlantean color is a really big one, and but, as I said, keep doing that meditation where you remove it, because it's almost like some of these things you want to just reinforce a few times. But absolutely it can initiate a really big shift, Anna. I'm seeing a question further up from Michael.
Heather Linn: About the relationship between the ultra Major Chakra and the perineal gland. So I want to. I want to answer that because it's the
Heather Linn: the pineal gland is the masculine entrance to the 3rd eye.
Heather Linn: So they've also been attempts to. It's not directly related to the Ulta major. That's the lunar feminine entrance to the 3rd eye. But the pineal gland is the masculine entrance to the 3rd eye, and they've also been.
Heather Linn: There's been a lot of interference, as as you might know, with the pineal gland, also to block the 3rd eye, and our intuition, our clairvoyance, etc.
Heather Linn: So that is the the relevance of that.
Anna Reidenbach - Multigalactic Course Manager: Thank you for catching that heather, and we are human. So if for some reason we don't see your question as we're going down, it's not on purpose. Always just put them back in the chat.
Heather Linn: Again. Yeah, if we don't see it, just please ask again.
Anna Reidenbach - Multigalactic Course Manager: Thank you. Okay. Is there a relation with the Osiris Green?
Heather Linn: Sorry. Where is that?
Anna Reidenbach - Multigalactic Course Manager: That is also from Marion. That is right under this beautiful one from Roxy. Thank you, Heather and Anna, and appreciate you to all my classmates, may we continue to rise our vibrations in love, and ripple it out to the world and the universe.
Heather Linn: Marion. Undoubtedly I'm not specifically with that knowledge to answer your question, but you know, in all these esoteric traditions there's so much overlap and linkage, and so much of the sacred knowledge originated from Egypt. And so, yeah, undoubtedly. But, as I said, I'm not familiar. I can't answer that with any depth of knowledge.
Anna Reidenbach - Multigalactic Course Manager: Beautiful, Vanessa says, fabulous. Thank you, really helpful. And I have your email, Vanessa. So I'll reach out to you. There's the course portal for anyone who wants that.
Anna Reidenbach - Multigalactic Course Manager: Leslie says, thank you so much for this work I needed to release from things that I couldn't identify right? We hold these old things, and it's so helpful to have them named still processing. But the practices help a lot so beautiful, Leslie Yvonne says, for how long can we keep the link to the website with activations lifetime access, you have lifetime access. So you do want to keep that bookmarked or save the emails in a folder somewhere, so that you're going to be able to
Anna Reidenbach - Multigalactic Course Manager: have that link. But you will have
Anna Reidenbach - Multigalactic Course Manager: the the course portal as long as the as long as the global school exists, you will be able to access that.
Anna Reidenbach - Multigalactic Course Manager: And Marie says, can you please repeat the book recommendations? Those 2 authors that also talk about the Chakras with Atlantis.
Heather Linn: Diana Cooper and Tim Wild. I'm gonna just type it into the chat.
Heather Linn: I don't. I think the book is called there's 1 called the Fall of Atlantis. I think I I stand to be corrected.
Heather Linn: And then one is another one called the Golden Age of Atlantis. I think
Heather Linn: the titles may not be correct. But if you Google those offices, you'll find them. But it's something like that.
Anna Reidenbach - Multigalactic Course Manager: You know.
Heather Linn: Quite a long time ago.
Anna Reidenbach - Multigalactic Course Manager: And another beautiful one from Deborah. I will definitely keep doing today's activations. I've been waiting, desiring this for years. I understand the establishing these new truths right like that. We've just been holding these things, and we haven't been able to name them. And so we're naming them and releasing them. And our final question
Anna Reidenbach - Multigalactic Course Manager: here is, can you explain a bit why we had this caller to start with? Was it everyone? Was it the high Priestess? Why were we not allowed to speak our truth before? And I know you spoke to this a bit about the fear grids and the
Anna Reidenbach - Multigalactic Course Manager: you know colonization and
Anna Reidenbach - Multigalactic Course Manager: the slave codes. But just there's a little bit more here. Are you aware of energetic protection? We build to hide our precious, unique spiritual gifts? Aside from that collar. I feel there's been a lot holding me from sharing my gift and speaking my truth.
Heather Linn: Okay, the second question is very layered. But let me answer the 1st one.
Heather Linn: Okay. So
Heather Linn: what happened was Atlantis in Atlantis. Everybody, not just. The high priests and priestesses were fully 5th dimensional.
Heather Linn: And so that means that our 5 d. Throat, Chakra, was fully active, and we were speaking our truth, and, etc.
Heather Linn: At the fall of Atlantis, when we contracted to a 7 Chakra system, and we went to a contracted, a restricted throat. Chakra, the Atlantean collar was placed on the throat, Chakra, as part of the contraction to restrict truth, and this was a lot to do with.
Heather Linn: because truth
Heather Linn: there had been abuses of power. That's why the fall of Atlantis happened, and it was to in a way
Heather Linn: introduce a different like a form of etheric control or spiritual control. And we've had to work through for centuries. We've had to work through you know, being able to get to a place where we can use truth and the power of sovereignty responsibly
Heather Linn: and with mastery. And we're getting to that point. So now that restriction has been lifted.
Heather Linn: And that's why we can now move into an unrestricted throat, Chakra, without the Atlantean collar, but also back to 5 d. Frequency, which will allow that
Heather Linn: sort of more individual responsibility again.
Heather Linn: So I hope that answers the question in that will hope that was what you were looking for, Natalie.
Heather Linn: The the second question, am I aware of energetic protection to hide up in the precious, unique, spiritual gift. Aside from the color.
Heather Linn: Natalie, that's a very complex question, in a way, because there could be multiple reasons why you are
Heather Linn: not speaking your truth or sharing your gifts.
Heather Linn: A reason I come across a lot in my practice of working with clients is that there is. There has been persecution in past lives when we've especially as women shared our gifts, and we've been persecuted as witches. We've been burnt at the stake. We've been persecuted in lots of horrible ways, and so there is an imprint
Heather Linn: of fear around speaking truth and sharing gifts, and often I find a lot of that sits in these imprints, sit around the throat. Chakra. This has nothing to do with the Atlantean collar. This is to do with former imprints from past life experiences of persecution. So that is one possible reason.
Heather Linn: Another reason is what might have happened in childhood, and this applies to might apply to you, Natalie, but it could apply to anybody. We've all been wounded in childhood, and if that trauma wounding has been severe like in the case of abuse.
Heather Linn: or the case of being punished for speaking your truth, then, of course, you're going to be more reticent about sharing your truth. You may not have much confidence, you may find it difficult to be visible, and to express how you feel. So those are some of the reasons that I see a lot in my practice. There might be other things. And sometimes
Heather Linn: we're actually holding ourselves back because of these, you know, blocks in our our development and our growth.
Heather Linn: Yeah. But all of this work that we're doing, although we're working energetically.
Heather Linn: does also help to shift consciousness.
Heather Linn: At the same time, I would encourage you. If you do have childhood wounding of this nature, or if there is persecution in past lives of this nature, I would encourage you to do the deep healing work that is required to ground these shifts a lot more deeply.
Anna Reidenbach - Multigalactic Course Manager: Beautiful, and that's a beautiful. It goes into this wonderful next question from Graham, which is, thank you so much for today. Deep gratitude heather for your teaching, hoping you start an online school. She has an online school. It's called the Emerald Wisdom.
Heather Linn: Emerald wisdom, school.
Anna Reidenbach - Multigalactic Course Manager: Cool. Yeah, so, and I know that I've taken many classes with you. And so I know that you do some of that deeper work around clearing the witch wound, and you know which is a little bit separate from from the Chakra system. So she has some beautiful, beautiful offerings there. If anyone wants to continue. And Anita says the upgrades were so wonderful, and I've stopped seeing myself as a victim of trauma, but as a beautiful and joyful light
Anna Reidenbach - Multigalactic Course Manager: being. That's beautiful, Deborah says. Well spoken, she's feeling it in her heart. Thank you. Everyone for an extensive 5 free upgrade today, says noon's Wren, I'm really feeling it and watching it ripple out across
Anna Reidenbach - Multigalactic Course Manager: the universe. Namaste
Anna Reidenbach - Multigalactic Course Manager: and the book recommendations are there in the chat for you, and we have. Yes, when I did the heart clearing I could see myself. Yeah, you could see some past past trauma of being burned at the stake, and it was really healing to begin to let it go.
Anna Reidenbach - Multigalactic Course Manager: Amazing.
Heather Linn: Wonderful to hear that that arose naturally for you. Amazing. Anita. Yeah.
Anna Reidenbach - Multigalactic Course Manager: And I'll make sure that that emerald wisdom school link is on the
Anna Reidenbach - Multigalactic Course Manager: the class portal. In case it's not, we will make sure it's there so that everyone can access it. If you want to stay in connection with Heather afterwards. She has a beautiful newsletter. I'm on it. I love receiving her newsletters, so we'll make sure that that is available on the course portal, and it's in the chat for you as well, and then I know we're over time. But your last question here is from Natalie is, I have done
Anna Reidenbach - Multigalactic Course Manager: thank you for all the different aspects. I've done a lot of the work. What are you referring to in the deeper work.
Heather Linn: Natalie, I think for me the deeper work is the past life clearing work that is required. If there has been persecution or there's other. We need to go into the trauma layers of, you know, multi dimensionally, that is deep work that might require past life aggression. It might require energy, healing, it might require
Heather Linn: hypnosis, whatever modality works for you. And then also, if there's been severe childhood wounding, working with those trauma layers, I always suggest trauma release work. Somatic trauma, release work is particularly powerful, or in a child healing through hypnosis, or.
Heather Linn: you know, there's so many different modalities that you can work with, but that is the deeper work that is required. If we're going to really work with the trauma.
Anna Reidenbach - Multigalactic Course Manager: Okay.
Anna Reidenbach - Multigalactic Course Manager: thank you so much for this. This very profound session today, heather and for answering all of these questions, thank you everyone who stayed on and asked questions. I know that if you have a question, 10 other people, if not 100, have that question. So thank you for serving the 200 plus people who are taking this course. Thank you for all of your beautiful hearts reactions, and I'll pass it over to heather for our final just gratitude, and then we'll see you next week.
Heather Linn: Thank you. Well, thank you, Anna, for holding the space for the questions, because really it's way a bit overwhelming for me. So thank you so much, and thank you everybody for asking the questions honestly, as Anna said, it helps everybody. It also helps me to see how you're receiving it. And and you know where I need to focus. And it helps everybody. So you really are holding a lot of very important space in this light container of about 200,
Heather Linn: 208 people, I think, altogether, which is awesome. So thank you. Thank you for showing up and to everybody watching the recording. As well enjoy your practice this week, and I'll see you next week at the same time for module. 4.
Anna Reidenbach - Multigalactic Course Manager: Yup, and Michael has a 1 more question there which I will save. Maybe we can answer at the beginning of next time, because I missed your question at the beginning, so I have it in my document, and I will send it to Heather, and we can answer it at the beginning of next week. So thank you so much, everyone, and I hope everyone has a beautiful morning, afternoon or evening.
Anna Reidenbach - Multigalactic Course Manager: Bye.
Heather Linn: Hello bye!