Anna Reidenbach ~ Multigalactic Course Manager: Hello and welcome. We're just waiting for everyone to join. I'll just give it one more moment as everyone hops on. I am the multigalactic course manager here for the quantum school, and I'm so delighted to welcome Heather Lin for her second module
Anna Reidenbach ~ Multigalactic Course Manager: of activating your evolutionary 5 d. Chakras. We are in for such a big treat today, and I'm going to go over what the course portal looks like, how you can find everything. And then I'm going to pass it over to to heather. And just so, you know, we have about 90 min today. Heather's going to lead us through some beautiful teaching
Anna Reidenbach ~ Multigalactic Course Manager: and 3 amazing activations and meditations. And then we'll have Q. And A at the end. And what we'd love to invite you to do is save your questions for the Q. And a. So let's use the chat for insights. What? You're learning, what's happening, what's coming through from the meditations, and then we'll do. Q&A at the end. And you can put your questions in then so hopefully that works for everyone. And I'm going to just go ahead and screen share.
Anna Reidenbach ~ Multigalactic Course Manager: Actually, could you? I forgot to say this? Could you put your name and location into the chat so Heather can welcome you. So go ahead and put your name and location into the chat I'm going to screen. Share our class portal while you're doing that.
Anna Reidenbach ~ Multigalactic Course Manager: And
Anna Reidenbach ~ Multigalactic Course Manager: right. So this is your beautiful course, portal for your course.
Anna Reidenbach ~ Multigalactic Course Manager: and so you'll be able to find your weekly zoom link. We had a beautiful question if this could be available, so it's here for you now on your course portal.
Anna Reidenbach ~ Multigalactic Course Manager: and
Anna Reidenbach ~ Multigalactic Course Manager: then if you scroll down, you'll see Module 0, right? So you can watch this one again. It's such a beautiful presentation, and then you'll get an overview of the 5 D Chakra system which heather has created for you. So that's where you can find this. And then
Anna Reidenbach ~ Multigalactic Course Manager: each module. After the module has been recorded, you will be able to have the video, the audio, the chat, the slides, the transcript and heather has clipped out for you the activation and set it to music. So about 2 days after we record the live module, you'll be able to listen to this activation. Right? So if we look
Anna Reidenbach ~ Multigalactic Course Manager: for Module 2, this will be down here when it is available, which will be at the end of the day. Thursday's New York time. Okay? And there's another beautiful
Anna Reidenbach ~ Multigalactic Course Manager: bonus that she's created for you for Module 2. She'll she'll tell you all about it. And then, just if you want all the upgrades together like when the course ends, just know that you, you will be able to access all of the audios altogether here, just to make it really easy for you. But again, they won't be available until after the module has been recorded.
Anna Reidenbach ~ Multigalactic Course Manager: All right. So that should be everything. And hopefully, that makes it really easy and helpful for everyone. So we're going to get started with our beautiful 90 min with heather again. Let's save the chat for insights and connection and community, and then we'll do Q. And a. All at the end. So thank you so much, and I'm going to pass it over to heather.
Heather Linn: Hey? Thank you so much, Anna. Thanks for that, and welcome everybody. I see people joining from all over. I'm just going to welcome in a few of you won't get to everyone but welcome to Michael from Washington, DC. And Roxy from Northern California, Dominique. Welcome from South Africa, and welcome Alexandra from France.
Heather Linn: and welcome to Josette, from the Uk and Jenna, from the mountains of New Mexico. And there's more people still joining. So welcome everybody.
Heather Linn: And we are going to the
Heather Linn: doing module 2 today. I just wanted to before we start. Just
Heather Linn: clear up a little bit of a confusion that arose last time with the clockwise direction. Just to say that your Chakra is the clock. The clock is not in front of you. You're not looking at it, so it's left to right on your body. But if you still find that confusing, don't worry about the direction, but make sure that you just do all the chakras the same way.
Heather Linn: And the other thing I wanted to mention is that if
Heather Linn: sometimes the spin can make you feel dizzy, if you find that you're feeling dizzy when you do your practice. Then just leave out that step of rotating the chakras. Just don't do the spin. It's absolutely fine. Just skip that step. Rather. You stay grounded and don't get dizzy, so I hope that you all had a chance to practice the
Heather Linn: 5 d. Chakra column meditation today we're going to focus in on the heart Chakra. And although we did activate the 5 D heart Chakra last week as part of the 5 D Chakra Column.
Heather Linn: We're going to do more in-depth work to evolve the primary heart, Chakra to the awakened 5 d. Heart.
Heather Linn: So the collective process of awakening from an open heart, which is 4th dimensional to an expanded heart. Chakra, in 5 d. Is already underway. This heart expansion is part of a natural evolutionary process. But we can accelerate light, body evolution by actively working with our energetics.
Heather Linn: So just a quick recap in module one. We talked about light body evolution. This is how we are evolving energetically to vibrate at a higher frequency and access our 5 d blueprints. So remember the etheric 5 d. Blueprint exists already.
Heather Linn: but it only becomes accessible as we start vibrating at a higher frequency, and the most visible evolution is in the heart. Chakra.
Heather Linn: So I just want to mention that in my energy, healing practice I started observing significant changes in the heart. Chakra, about 10 years ago, around 2015, and especially among babies and young children.
Heather Linn: and so that got me paying closer attention to what was going on with our heart. Chakras in general, so many of these incoming souls are being born with enlarged heart chakras.
Heather Linn: or with merged hearts and high heart chakras.
Heather Linn: And this is actually the 5 d heart Chakra, which I've been calling the awakened heart because it is the primary center for our awakening.
Heather Linn: So the 5 d. Heart Chakra, this awakened heart, Chakra, is really pivotal for our evolutionary growth, because it allows for an expansion of heart energy which is the energetic foundation for heart-based consciousness in the 5th dimension.
Heather Linn: and in general, higher consciousness will be anchored through human hearts, not through our minds, not through our egos and our collective 5 d. Shift will happen through the awakened 5 d. Heart. So this is a super important module focusing on the heart today.
Heather Linn: and while the Earth star creates a strong foundation for ascension.
Heather Linn: the awakened 5 d. Heart is the portal for ascension.
Heather Linn: So today we're going to go through 4 steps to awaken your 5 d. Heart.
Heather Linn: But 1st I want to share a bit of science about why the 5 D heart Chakra is so important. So I'm going to share slide. Just bear with me a moment.
Heather Linn: Okay, so the electromagnetic heart field
Heather Linn: the heart. Chakra, together with the physical heart, plays an important role in regulating and amplifying the heart's electromagnetic field which
Heather Linn: envelops every cell of the body. It extends into the auric field. It communicates with the unified field, and this electromagnetic field is
Heather Linn: even stronger than that of the brain. The heart's electrical field is 60 times stronger than the brain, and its magnetic field is 5,000 times stronger than the brain. This has been measured by the Institute of heart math.
Heather Linn: and
Heather Linn: when it's coherent, the heart creates very coherent. Information flows throughout the mind-body system, and also with the unified field. So it's a very powerful transmitter and receiver of information. Internally and externally.
Heather Linn: Also, it is the epicenter of our 5 d operating system. And when it's activated we access way more of the heart's intelligence and potential which currently is vastly underutilized.
Heather Linn: And when it comes to frequency.
Heather Linn: when we work with the elevated feelings, for example, love, compassion, joy, peace, gratitude, appreciation, we raise the frequency of the heart, Chakra, and we also initiate profound changes in the biochemistry of the physical body. So the heart field is
Heather Linn: a very important connector in the mind-body system.
Heather Linn: Okay? So 4 steps to awaken the 5 d. Heart. The 1st is opening the primary heart. Chakra and activating energetic heart. Pathways
Heather Linn: step 2 is opening and clearing the high heart. Chakra
Heather Linn: step 3 is merging the heart and the high heart chakras to create the expanded 5 d. Heart blueprint, and then attuning this expanded 5 d. Heart to 5 d. Frequencies.
Heather Linn: So we'll be going through all these steps today.
Heather Linn: So 1st of all just a few words about the evolution of the primary heart. Chakra. So I mentioned last time that we are currently in a 4 d. Transit.
Heather Linn: and the main feature of this is that there's been a collective heart opening, or there is a collective heart opening currently underway. And this is really a focus on clearing emotional wounds and defenses and armor, and opening the primary heart back and front, which, of course, facilitates the evolution to a 5 d. Frequency and expansion of heart energy.
Heather Linn: So signs of heart. Chakra evolution, which you might
Heather Linn: be aware of for yourself, is when you feel more emotional connection with yourself and also with others, when you feel
Heather Linn: quite easily to go into non-judgmental acceptance of yourself and others, when you feel self-love and compassion towards yourself and others, and also when forgiveness arises more easily.
Heather Linn: It's also when you're able to listen to your heart and trust its wisdom.
Heather Linn: And when appreciation and gratitude arise more naturally
Heather Linn: the heart Chakra evolves also with frequency, so
Heather Linn: the 5 d. Heart vibrates at the same frequency as pure unconditional love.
Heather Linn: So this love frequency can actually be measured in David Hawkins. Map of consciousness, which some of you might be familiar with. Love, is measured at 500 hertz.
Heather Linn: And in Diana Cooper's system it's 4, 3, 2 hertz. So I tend to use Diana Cooper, because that is more channeled information, and I also feel it resonates more with, you know, when I do my own Chakra work.
Heather Linn: Okay? So step one opening the heart
Heather Linn: so we can open the heart in many ways.
Heather Linn: And I'm going to go through some of this, because, although we are going to do a meditation to open the heart, there's a lot that you can also do. You know by yourself during the week, and as you go forward to help with opening the heart, Chakra, so energy practices, of course.
Heather Linn: we work energetically to open and clear the primary heart, Chakra, but they're also breathing practices to create coherence between mind and heart, and this ensures that the physical heart beats in a coherent fashion, but it also opens the heart. Chakra.
Heather Linn: Emotional processing. So processing old wounds and and hurts, and any shadow work is really important to clear.
Heather Linn: you know
Heather Linn: layers that of armor that might be keeping your heart closed. So this shadow work is a very important part of your Ifd shift.
Heather Linn: and then working with elevated feelings, so you can consciously connect with elevated feelings, and amplify these feelings of your heart in your heart, these help to raise frequency, and also bring you into a flow state.
Heather Linn: a gratitude, practice, or just feeling gratitude. Gratitude vibrates at 5 20 hertz. So this really helps to elevate frequency. If you're feeling this on a regular basis, and it's very heart opening
Heather Linn: and then just spending time in nature, connecting with the elements with the trees, the plants, the animals. This naturally opens the heart. Chakra
Heather Linn: and another very heart opening practice is visiting sacred sites. These definitely expand heart energy
Heather Linn: and the most powerful place for heart. Chakra opening is Glastonbury tour tour in Glastonbury, in the Uk. Which is the earth's heart. Chakra.
Heather Linn: Okay? So we're going to do a meditation now to create heart coherence
Heather Linn: and to open the heart. Chakra.
Heather Linn: And
Heather Linn: I'm just going to give you a moment to get into your meditation position that we discussed last time. Remember a nice straight spine. Make sure that your feet are on the ground. Make sure that your palms are open, facing upwards, and we're going to start when you're ready.
Heather Linn: We're going to start by rubbing your hands together
Heather Linn: and placing your hands over your heart, Chakra, and focusing your attention here, connecting with the breath
Heather Linn: and breathing into the heart, breathing in and breathing out, imagining the breath as prana
Heather Linn: blowing in and out of your heart, Chakra.
Heather Linn: and as you breathe. Let your mind follow the breath
Heather Linn: slowly, dropping your awareness into the heart.
Heather Linn: and now breathe a little more slowly.
Heather Linn: and you're going to breathe in through the nostrils for 6 counts.
Heather Linn: and art through the mouth for 6 counts I'll count with you.
Heather Linn: So, breathing in through the nostrils
Heather Linn: in 2, 3, 4, 5, 6, and out through the mouth.
Heather Linn: 2, 3, 4, 5, 6, but slower in through the nostrils.
Heather Linn: 2, 3, full, 5, 6.
Heather Linn: Art through the mouth, 2, 3, 4, 5, 6,
Heather Linn: a bit slower, breathing in through the nostrils, 2, 3 to 5, 6 out through the mouth, 2, 3
Heather Linn: for 5, 6, breathing in through the nostrils. 2, 3, 4, 5, 6.
Heather Linn: Art. Through the mouth, 2, 3 for 5, 6 in. Through the nostrils, 2, 3.
Heather Linn: Ball, 5, 6.
Heather Linn: Out through the mouth.
Heather Linn: 2, 3, 4, 5, 6.
Heather Linn: Release the counting, and take a deep breath into your chest.
Heather Linn: and feel as if the whole of existence is pouring into your heart center, filling it with prana.
Heather Linn: universal life, Force, energy.
Heather Linn: and then exhale deeply and feel that you are pouring all that has been given to you back into the unified field.
Heather Linn: Feel your heart gently opening, and now focus again on your heart, Chakra, and visualize a pink lotus flower.
Heather Linn: It's partly closed in a loose bud.
Heather Linn: like a lotus fly in a pond before the sun comes out.
Heather Linn: And now imagine the sun is shining and the petals start opening
Heather Linn: and sunlight streams into your lotus flower, filling it with solar energy.
Heather Linn: The light and warmth of the sun activates your lotus flower.
Heather Linn: and the petals start opening more and more wider and wider.
Heather Linn: until your lotus flower is fully open.
Heather Linn: Just keep breathing, and feel the expansion of energy in your heart, Chakra.
Heather Linn: Let your heart open.
Heather Linn: And now we're going to activate the heart meridians.
Heather Linn: So release your hands from your heart.
Heather Linn: and you're going to imagine breathing in through your right hand
Heather Linn: up the right arm into the front of the heart.
Heather Linn: and let the breath circle around your heart, Chakra, and then breathing out.
Heather Linn: imagine the breath moving down your left arm
Heather Linn: all the way out, your left hand
Heather Linn: breathing in up through the left hand, in through the left hand, up the left arm all the way up to the heart, Chakra circle around the heart.
Heather Linn: breathing out, down the right arm, and out the right hand.
Heather Linn: Let's do that once more, breathing in.
Heather Linn: up through the into the right hand, up through the right arm, circling round, down, through the left.
Heather Linn: into the left hand, and up the left hand, and then once more in through the left hand, all the way up the left arm.
Heather Linn: circling it around and breathing out, down the right arm.
Heather Linn: down into the right hand, and all the way out.
Heather Linn: and just feel the flow of energy through your heart. Meridian, perhaps your hands are tingling. Now. Just bring your hands to your heart, Chakra, to complete the circuit
Heather Linn: and channel this energy that you've activated into your heart, Chakra, and center your awareness here, breathing deeply.
Heather Linn: Just allow your energy to settle a few deep breaths.
Heather Linn: and now connect with a feel-good feeling
Heather Linn: anything like love, or peace, or joy or appreciation.
Heather Linn: And if you can't connect with an elevated feeling.
Heather Linn: then connect with a person or a beloved pet who evokes an elevated feeling in your heart.
Heather Linn: so, breathing deeply, take a moment to connect with an elevated feeling
Heather Linn: in whichever way works for you.
Heather Linn: and then feel the ceiling in your heart.
Heather Linn: and then imagine that every breath you take
Heather Linn: feeds this elevated feeling, and makes it stronger
Heather Linn: to keep breathing, feel the feeling swelling in your heart.
Heather Linn: and with every breath let this feeling expand
Heather Linn: and allow your heart to open even more.
Heather Linn: breathing deeply.
Heather Linn: Take a few moments to enjoy this open-hearted feeling, state and smile.
Heather Linn: and when you're ready you can slowly open your eyes and come back into the space between us.
Heather Linn: and if anyone would like to share about their experience of that heart opening
Heather Linn: meditation, please go ahead. I'd love to hear how you experienced that in the chat, or anything that came up for you, sometimes opening the heart, can
Heather Linn: evoke all sorts of feelings, or even discomfort. So anything that came up for you.
Heather Linn: You're welcome to share.
Heather Linn: Aaron. You felt yourself growing to the size of a giant over the land with a huge pink lotus flower opening and showering love to others. That is beautiful, Erin. Wonderful doing light work. Yay.
Heather Linn: Lucy, feeling blissful and joyful, great. That elevated feeling can be so powerful.
Heather Linn: Kathy or Kath, you love the breathing through the hands. Yes, we are activating the heart meridian when we do that. It's very powerful.
Heather Linn: Amy, you had a stressful day, but then you felt at ease as soon as we started the meditation. Yes, so you have. You all have this tool, you can bring yourself back to a regulated.
Heather Linn: coherent heart space.
Heather Linn: Jenna also loved the hard meridians, and.
Heather Linn: Mara, you had a graceful gateway opening, and you felt worthy, and a feeling of I am worthy. I belong awesome.
Heather Linn: lovely. Thank you for sharing. I love these meditations, how everybody experiences them so differently, and but always something really powerful comes up so amazing. Thanks for sharing.
Heather Linn: And I just want to say, when you share in the chat, I mean. It's wonderful for me to get feedback, but I think everybody learns from your comments because they might just. You know, you might just be presenting something that has not been conscious. So it's helpful for everybody.
Heather Linn: Okay, so we are now going to look at the
Heather Linn: high heart which is the portal to the higher self.
Heather Linn: As we evolve, we're opening new energetic pathways to access higher consciousness and our soul energy
Heather Linn: and the high heart which is sometimes known as the spiritual heart
Heather Linn: is one of these energy centers.
Heather Linn: So I want to just look a little bit more closely at the evolutionary role of the high heart. So I'm just going to share a slide quickly. Just
Heather Linn: give me a moment.
Heather Linn: Okay, stop it.
Heather Linn: The high heart. Chakra is sometimes called the H Chakra, sometimes the universal heart or the spiritual heart, and it is actually the upper chamber of the 5 d. Heart.
Heather Linn: So its position is between the heart and the throat. Chakras just above, well on top of the thymus, the physical thymus gland on the sternum.
Heather Linn: The color of the high heart is gold or turquoise in the primary system, and as we move into 5 d. It changes to white.
Heather Linn: and it has many roles. It is the energetic bridge between personality and soul.
Heather Linn: So it's a portal to the higher self. It's also an important communication channel where we receive guidance from the higher self, from our soul and also spirit guides.
Heather Linn: It's a bridge to the transversal chakras, the what the causal soul stance, telegateway chakras above the head, and it also activates higher consciousness and multi-dimensional perception
Heather Linn: and it enables. Because of this, it enables higher perspective about our life patterns and also our issues in this life and often in multiple lifetimes, because it also connects us to our multidimensional soul, journey across many lifetimes. Often when we're working with past lives, we need to work through the high heart to clear past life imprints and residues.
Heather Linn: and it also enables an integration of the soul's multi-temporal experience.
Heather Linn: And very powerfully it is an energetic pathway to release anxiety and multi-dimensional trauma. We're going to be working with that
Heather Linn: in the next meditation.
Heather Linn: So step 2 is opening and clearing the high heart.
Heather Linn: There was a collective opening in August 2023. During the Lionsgate period. This was a light body upgrade, a very significant light body upgrade, when the high heart started becoming collectively accessible
Heather Linn: and clearing it, which is what we busy with now really primes us for the next stage of evolution.
Heather Linn: As I mentioned, it is a release point for multi dimensional trauma. And this is a very important evolutionary role, because the trauma layers prevent us from holding light, especially in the lower energy body. So clearing multidimensional trauma really helps us to evolve. It's also, if you're familiar with the emotional freedom technique eft tapping, it's the thymus gland is a tapping point to release stress and anxiety.
Heather Linn: and when we work with releasing anxiety and trauma, we always the high heart is paired with the earth star, so we always work with the 2 together.
Heather Linn: So this is really important. For your energy work.
Heather Linn: We never force the high heart to open
Heather Linn: if it doesn't feel ready. If you feel any pain or discomfort
Heather Linn: either pull back or go very slowly, because if you go too fast, if you force it, it's going to cause a lot of anxiety, or it could cause anxiety.
Heather Linn: Also. We always work with the high heart and the earth star together. So if you're doing any energy work on your high heart on your own
Heather Linn: 1st ground, always ground through the Earth star first.st
Heather Linn: Okay? So we're going to do the next meditation.
Heather Linn: And I'm going to invite you once again. This is quite a long meditation.
Heather Linn: so get comfortable, but remember, it's important to stay sitting up.
Heather Linn: So when you're ready breathing into your heart.
Heather Linn: and breathing even deeper into the belly, and as you breathe.
Heather Linn: just dropping your awareness into the body, breathing deeply.
Heather Linn: feel the weight of your body on the chair, feel it getting heavy, softening.
Heather Linn: Feel your feet on the ground
Heather Linn: and the gentle pull of gravity, and then imagine roots
Heather Linn: wrapping around your ankles and travelling down into the earth.
Heather Linn: deep down, as far as you can imagine.
Heather Linn: finding a place to take root
Heather Linn: and anchoring you into the earth.
Heather Linn: Just take a moment to get your roots down, and then taking your
Heather Linn: part of extending from spine and travel through the earth's chakra.
Heather Linn: and further down through the layers, so further down into the slide
Heather Linn: and through it you still have.
Heather Linn: Take this and let it flow. Yeah, stop below filling it with crystalline light.
Heather Linn: You might see or feel your earth star expanding. It's a silvery orb of light beneath your feet.
Heather Linn: Just let it get bigger and brighter.
Heather Linn: changing from light gray to shimmering silver as it fills with this crystalline light.
Heather Linn: and feel the connection between your earth star and the earth's crystalline bridge.
Heather Linn: And now take your awareness all the way up to your high heart just above your heart, Chakra.
Heather Linn: and place your hands on your sternum over your high heart.
Heather Linn: Take a few deep breaths and center yourself here.
Heather Linn: and visualize a gold or turquoise orb of light beneath your hands. See which color comes to you.
Heather Linn: and set an intention to open your high heart
Heather Linn: and visualize this gold or turquoise orb of light getting bigger.
Heather Linn: allow it to expand very slowly.
Heather Linn: and if it's uncomfortable, don't force it. Just go very, very gently.
Heather Linn: and just let it get bigger, the Chakra gently opening as far as it's comfortable.
Heather Linn: and then notice how it feels to open your high heart, breathe into the high heart.
Heather Linn: and use all your senses to tune in?
Heather Linn: Can you feel an opening, an expansion of energy?
Heather Linn: Does your high heart open easily, or is it uncomfortable?
Heather Linn: Are they physical sensations?
Heather Linn: It might feel tight, or perhaps even painful.
Heather Linn: Are you aware aware of anxiety as you open your heart.
Heather Linn: or any other feelings that come up.
Heather Linn: Does your breath change? Perhaps it feels constricted, or perhaps it feels more expensive.
Heather Linn: Can you see any colors?
Heather Linn: Just notice anything else that comes up as you open your high heart.
Heather Linn: And now we are going to release any anxiety or multi-dimensional trauma imprints you might be holding in your high heart
Heather Linn: and the vibration of fear that underlies these energies.
Heather Linn: So imagine a hollow crystalline tube going from the bottom of your high heart all the way down to the base of your spine, connecting with the crystalline tube extending from your spine into the earth.
Heather Linn: So just visualize. Now this crystalline tube connecting your high heart and earth. Star.
Heather Linn: breathing deeply, feel the connection between these 2 energy centers.
Heather Linn: And then you're going to imagine a plug at the bottom of your high heart and using your intention.
Heather Linn: you're going to direct any anxiety or trauma down the tube, opening the plug
Heather Linn: and let it just flow down the tubes
Heather Linn: all the way into the Earth Star, allowing this old fear energy to drain away out of the high heart just like water out of a basin.
Heather Linn: so just focusing now on any fear, energy, any trauma imprints any anxiety.
Heather Linn: and letting these energies flow out of your high heart down the hollow tube
Heather Linn: and into the earth's crystalline grids.
Heather Linn: You don't have to know what the anxiety all trauma imprints are about.
Heather Linn: The story is not important.
Heather Linn: Just let the energy flow out of your high heart all the way down the tube, through the earth star
Heather Linn: and into the birth script, and ask for anything that no longer serves you from this lifetime.
Heather Linn: add all previous lifetimes to be released, now breathing deeply.
Heather Linn: Center your awareness in your high heart, and let your energy settle and then say to yourself.
Heather Linn: I release multidimensional trauma
Heather Linn: and all its energetic imprints, and residue from this lifetime and all other lifetimes. Before this
Heather Linn: I release multidimensional trauma and all its energetic imprints and residue
Heather Linn: from this lifetime and all other lifetimes before this.
Heather Linn: So keep breathing and just allow this releasing process to continue.
Heather Linn: Okay, I'm just gonna give you a few moments to complete that.
Heather Linn: And now, taking your focus way up into the cosmos as far as you can imagine.
Heather Linn: and use your intention to connect with divine source energy and the higher realms.
Heather Linn: You can imagine this energy as shimmering white light.
Heather Linn: or you can feel it as divine love.
Heather Linn: whichever is most powerful for you.
Heather Linn: This high frequency light flows down towards you
Heather Linn: through your Stella gateway, Chakra, at the top of your aura.
Heather Linn: and then down through the 5 D Chakra column until it reaches your high heart.
Heather Linn: Let this pure white light flow into your high heart, filling it with source energy.
Heather Linn: So you've released the fear vibrations of multidimensional trauma.
Heather Linn: And now you're filling your high heart with higher frequency, cosmic energy.
Heather Linn: So feel the expansion in your high heart.
Heather Linn: Does this white light pores in?
Heather Linn: Imagine the orb of light getting even bigger?
Heather Linn: And now notice if the color starts changing, perhaps becoming lighter and gradually turning to quiet.
Heather Linn: breathing deeply. Just let this new energy settle as it needs to
Heather Linn: allowing your high heart to open as much as feels comfortable.
Heather Linn: Don't force it. Just keep breathing.
Heather Linn: So now you've opened the portal to connect with your higher self.
Heather Linn: Take a deep breath in and call in your higher self, now asking that this part of your soul be revealed
Heather Linn: and made visible to you in some way, so you might see your higher self, or you might simply feel the energy of your higher self.
Heather Linn: and your higher self might be in the form of an angel or a light being a person, or even an org of light.
Heather Linn: So just take a moment to connect with your higher self. However they appear to you.
Heather Linn: What does he or she look like.
Heather Linn: and what form do they take?
Heather Linn: Do you see light or color?
Heather Linn: And what is the energy that you feel?
Heather Linn: And now imagine a stream of energy flowing from your higher self towards you.
Heather Linn: You can visualize this energy as a color.
Heather Linn: or simply feel it as pure, unconditional love.
Heather Linn: And just imagine this energy from your higher self, pouring into your higher, high heart.
Heather Linn: and just receive this energy from your higher self. Now.
Heather Linn: as this energy continues to stream towards you.
Heather Linn: a golden cord forms between you and your higher self.
Heather Linn: creating an energetic bridge between you.
Heather Linn: And now, with this link in place, you can ask your higher self for guidance about anything.
Heather Linn: So go ahead and ask for a message and listen for an answer.
Heather Linn: and notice how your higher self communicates with you.
Heather Linn: so you might see images or symbols or flashes of color.
Heather Linn: or you might feel physical sensations in your body, or you might hear words.
Heather Linn: So just notice how the message appears.
Heather Linn: and don't worry if you don't receive a message.
Heather Linn: The most important thing is that you've opened the portal to your higher self
Heather Linn: and created an energetic bridge of connection.
Heather Linn: And now you're going to visualize a crystalline white orb of light in a large oval shape, going right around your auric field.
Heather Linn: and imagine that your higher self is inside this crystalline orb with you.
Heather Linn: And now you're going to ground yourself from the high heart. So visualize again that crystalline tube from your high heart, going down to the base of the spine, down to the Earth star, and from the earth star all the way down into the crystalline grids
Heather Linn: forming a plumb line from the high heart all the way down into the earth.
Heather Linn: breathing deeply. Notice how it feels to be grounded from the high heart.
Heather Linn: If it feels uncomfortable, shift your focus and ground from the base of your spine through the earth style.
Heather Linn: so take a few moments to find your grounding.
Heather Linn: Make sure that you're really well grounded, and when you're ready
Heather Linn: you can slowly open your eyes and come back into the space between us.
Heather Linn: Okay. So I'd love you to share in the chat
Heather Linn: again. How that was for you, anything that came up for you, and any insights, anything that shifted
Heather Linn: anything you'd like to share.
Heather Linn: Kim a lot of yawning. Yes, that often happens.
Heather Linn: Yes, I'm sorry there was an Internet interruption. I'm switching networks, and I'm hoping that it's going to be better. I'm sorry about that. Yeah, this is one of the things of being in Greece, Vanessa very, very sleepy, but could be 29 degrees here. Yes, I'm with you on that. I kept falling asleep. Oh, a lot of sleepiness!
Heather Linn: This can happen when we go deep, and maybe there's a little bit of resistance. Rebecca, beautiful! But you're having trouble seeing your chakras in a plum lion because you're imagining the earth star under your feet.
Heather Linn: Which are in front of you, sitting in the chair. Yes.
Heather Linn: I get you, Rebecca. I think you just have to visualize your feet beneath you and the earth star beneath you in a plum line.
Heather Linn: Evelyn, it was hard to stay focused and present. Please work on your grounding. This is going to help
Heather Linn: Leslie, heat from your hands and arms. Yes, these activations can generate a lot of heat.
Heather Linn: Jenna, you feel totally radiant and filled with self-love. Yay, and you felt safely grounded and filled with the power of love, walking earth, great Andy, a strong connection to divine feminine energies. Amazing. And that's new for you, Sammy. No color but joy. Yes, we don't all. If you're not visual, sick with the feelings and the physical sensations, it's absolutely just as powerful.
Heather Linn: Okay. And, Marie, you received a message from your higher self, and you heard a turn in your right ear, and you saw lots of bright white energy in your high heart. Amazing. So the auditory and you had
Heather Linn: Okay.
Heather Linn: okay, so
Heather Linn: all right, I'm getting a message that the Internet is not so stable. So I am going to
Heather Linn: switch my network again.
Heather Linn: okay, this is probably going to be better. Anna, just let me know if this is an improvement.
Heather Linn: Okay? So we have done steps one and 2
Heather Linn: and prepared the ground to activate the awakened 5 d. Heart.
Heather Linn: So now you are ready for steps 3 and 4.
Heather Linn: So I'm just going to share a slide just showing you just reminding you of those steps.
Heather Linn: Okay, so we've done one and 2. Now step 3,
Heather Linn: merging the heart and high heart, chakras and step 4 attuning the expanded heart, Chakra to 5 d. Free we go doing these steps now.
Heather Linn: So 1st of all, I want to just
Heather Linn: talk a little bit about the
Heather Linn: awakened 5 d heart, Chakra. You probably would have gone through this in the if you looked at the Pdf. On the overview of the 5 d. Chakras, but just to refresh the awakened 5 d. Heart is
Heather Linn: the in middle of the chest and stern.
Heather Linn: The color is pure white, with swirls of pink or green or gold.
Heather Linn: and the frequency is 4, 3, 2 hertz, which is pure love, energy.
Heather Linn: and it is the archangel associated with the 5 d. Hartist Shamuel, who opens your heart to deeper levels of love and wisdom.
Heather Linn: So the 5 key parts.
Anna Reidenbach ~ Multigalactic Course Manager: Heather. I'm just gonna pop on really quick. I'm wondering, because we're having some connectivity issues. And thank you guys so much for your patience, and we're gonna figure it all out. You might try turning off your video while you're because we we could hear you fine, for before.
Heather Linn: Okay.
Anna Reidenbach ~ Multigalactic Course Manager: You might try turning off your video and sharing the slides, and that might might be wonderful.
Heather Linn: Okay. Now I've come out of zoom completely in just a moment. Anna, I'm actually going to. I'm going to switch networks again.
Anna Reidenbach ~ Multigalactic Course Manager: Perfect.
Heather Linn: I don't want you to turn off the video.
Heather Linn: Okay.
Anna Reidenbach ~ Multigalactic Course Manager: And I can just read a couple more of these insights while you're doing that.
Heather Linn: Yeah, I'm really sorry. I must apologize for this.
Heather Linn: Can you tell me where we got to when it started getting unstable again? And then I'm just gonna repeat that.
Anna Reidenbach ~ Multigalactic Course Manager: The with the slides. I think a lot of good part of that was unstable.
Heather Linn: Okay. So I'll start with the, did. You see the the one about the steps?
Heather Linn: Just gotta open. Get my, yeah, we can see it. We're just had the audios a little bit.
Anna Reidenbach ~ Multigalactic Course Manager: Off. So sometimes when you turn off your video that we can.
Heather Linn: Okay.
Anna Reidenbach ~ Multigalactic Course Manager: Audio a little bit clearer. If there is an.
Heather Linn: Okay, how's this? Now.
Anna Reidenbach ~ Multigalactic Course Manager: Okay. So Carolyn says it's fine where she is, and let's let's have heather talk. We'll have heather talk, and everyone, if you can let us know if you're able.
Anna Reidenbach ~ Multigalactic Course Manager: Well, that would be wonderful.
Heather Linn: This is on my side. This is looking much better.
Heather Linn: But obviously I need feedback from you guys if it's if you're not receiving it. So I'm just gonna run through the awaken 5 d. Heart Chakra again.
Heather Linn: And really the most important thing here is to just understand the role of the 5 d. Heart
Heather Linn: is to hold this 4, 3, 2 Hertz frequency, which is a 5 d frequency which resonates with pure love energy from the cosmos.
Heather Linn: and it helps you to see with the eyes of the heart and to act with love. It also brings in the severe Christ consciousness. So that's all about unconditional love and compassion and forgiveness.
Heather Linn: and of course it enables heart-based consciousness as well as unity consciousness.
Heather Linn: It also aligns with the cosmic heart and the heartbeat of the universe.
Heather Linn: So I want to say a little bit about the cosmic heart.
Heather Linn: because we're going to connect with the cosmic heart in our light body activation, the cosmic heart on Venus.
Heather Linn: It's on Venus, and it's 1 of the most powerful planetary energies influencing our ascension process on Earth.
Heather Linn: helping us to transition from 3D. To 5 d.
Heather Linn: Venus is the center point of our galaxy, and it's a major energy point in the cosmos. All the planets and stars connect through it, sometimes called the heartbeat of the universe.
Heather Linn: So the cosmic heart holds the energy of source, love in its purest form, and it's said to be the highest frequency of love that exists in the universe.
Heather Linn: It corresponds directly with the 5 d. Heart Chakra, and we are now able to transmit and anchor this cosmic heart energy through our 5 d. Heart Chakras.
Heather Linn: and there are a few light beings who are also assisting in this cosmic transmission of of the cosmic heart energy to earth, and they include archangel, metatron, Mother Mary, and Serafina, for those of you who like to work with archangels.
Heather Linn: So we are now going to do the light body activation. I'm just coming back.
Heather Linn: And before we do that I just want to double check.
Heather Linn: Anna, I just want to check with you. Is that better now?
Heather Linn: Okay, getting a thumbs up. And I'm also getting lots of hearts. So I'm assuming it's all good on your side. Yay.
Heather Linn: okay, so
Heather Linn: thank you. Everybody for the feedback, and thanks for thanks for bearing with me while it's just getting that sorted out.
Heather Linn: Okay? So in our final meditation.
Heather Linn: we'll activate the 5 d heart blueprints.
Heather Linn: and we're going to connect with the cosmic heart to attune your 5 d. Hearts with cosmic love energy.
Heather Linn: So I'm going to give you a moment to just get comfortable. Get into your meditation position.
Heather Linn: and when you're ready breathing into your heart, placing your hands on your heart, and just connecting within
Heather Linn: with every breath, move your awareness deeper into the very center of your heart, the quiet space within
Heather Linn: your Sacred Heart.
Heather Linn: You can visualize it as a white circle inside your heart, Chakra.
Heather Linn: and once you can see or sense the Sacred Heart become aware of the vibration.
Heather Linn: the sound that permeates this inner sanctum.
Heather Linn: It's a soft yum sound, and you can make the sound. Now, yum.
Heather Linn: just go ahead and make the sound of the heart, Chakra!
Heather Linn: Yum!
Heather Linn: And then become aware that within your sacred heart there is an emerald crystal.
Heather Linn: It is dazzling, emitting a bright emerald glow and little sparks of light.
Heather Linn: The emerald is a magical stone which embodies heart wisdom.
Heather Linn: and amplifies the vibration of love.
Heather Linn: and as you become aware of this emerald stone, you activate its magical energy.
Heather Linn: So, focusing on the emerald, the emerald light brightens and starts to stream outwards, filling your heart. Chakra.
Heather Linn: feel your heart, Chakra expanding, getting bigger and brighter.
Heather Linn: And now it is all pulsating with emerald energy.
Heather Linn: and as your heart, Chakra, expands.
Heather Linn: the emerald light moves upwards into your high heart, which is already opened
Heather Linn: and filled with white light from source.
Heather Linn: So as your heart energy flows into your high heart.
Heather Linn: the emerald light merges with the white light becoming paler and paler
Heather Linn: until it is almost white with swirls of emerald green.
Heather Linn: Breathing deeply, feel the expansion allow the merging of the heart and the high heart.
Heather Linn: and let the energy flow freely between them.
Heather Linn: Let them merge completely, forming one enlarged heart space
Heather Linn: pulsating with pale emerald white light.
Heather Linn: You can see all the color, or just feel the pulse.
Heather Linn: This is the blueprint for your 5 d. Heart.
Heather Linn: And now we are going to attune your expanded Heart Center with cosmic frequencies.
Heather Linn: So imagine yourself journeying into the solar system to our neighboring planet Venus.
Heather Linn: the cosmic heart of the universe.
Heather Linn: Venus holds the vibration of pure love.
Heather Linn: and is a powerful conduit of source, love for our planet.
Heather Linn: It is also the planet where divine feminine energies are most powerful.
Heather Linn: So imagine arriving on Venus, and you are drawn to a large rocky crater.
Heather Linn: and in the center of the crater
Heather Linn: is an enormous clear quartz crystal.
Heather Linn: which is a giant transmissive for cosmic heart energy.
Heather Linn: The clear quartz crystal contains the light curds for pure love energy.
Heather Linn: and radiates it outwards into the universe
Heather Linn: to all the stars and planets in the galaxy this crystal shines very brightly.
Heather Linn: a thousand facets radiating pure white light and love energy.
Heather Linn: The energy is so strong you can't get too close
Heather Linn: to the crystal. Just being near it.
Heather Linn: You can, is enough, and you can feel the vibration in every cell of your body.
Heather Linn: You are here to attune your 5 d. Heart
Heather Linn: to the cosmic heart light codes.
Heather Linn: So, standing at the rim of the crater facing the crystal.
Heather Linn: just ask now for the attunement to proceed.
Heather Linn: and as you do so, a shaft of light beams straight towards your 5 d. Heart.
Heather Linn: and you open your heart, perhaps opening your arms right out to receive this powerful beam of light.
Heather Linn: The frequency of this bright white light is 4, 3, 2 hertz.
Heather Linn: So just allow your 5 d heart to calibrate to 4, 3, 2, Hertz, now, and say to yourself.
Heather Linn: my heart! Field is calibrating to a pure love frequency of 4, 3, 2 Hertz.
Heather Linn: my heart field is calibrating to a pure, low frequency of 4, 3, 2 Hertz.
Heather Linn: Even thinking this will change the frequency of your heart.
Heather Linn: keep breathing and receiving this high frequency light into your 5 d. Heart, Chakra.
Heather Linn: your 5 d. Heart is slowly adjusting to a 5th dimensional frequency.
Heather Linn: and as the attunement continues, the color changes to pure white.
Heather Linn: there may still be flashes of emerald green while the attunement takes place.
Heather Linn: and this may continue for a while, while your heart. Frequency shifts
Heather Linn: so, just allowing the energy to settle, breathing deeply.
Heather Linn: and then you turn and face
Heather Linn: the earth, and imagine beaming your strong, awakened heart energy back to our planet.
Heather Linn: Your 5 d. Heart transmits the cosmic heart energy. You've just received
Heather Linn: pure love and divine feminine energy back to earth.
Heather Linn: touching the collective heart field of humanity.
Heather Linn: You might even want to direct this heart energy to a war zone
Heather Linn: or anywhere on the planet that needs healing.
Heather Linn: You can visualize this cosmic heart energy, forming a pillar of light above a place about a country
Heather Linn: pouring high frequency, light into the situation.
Heather Linn: helping to dissolve the energies of anger and fear, distress and despair.
Heather Linn: And just imagine that this pillar of light is bringing in the frequency of 4, 3, 2 Hertz
Heather Linn: to uplift the frequency on the ground to a heart frequency.
Heather Linn: So just beaming that light back to earth, beaming that heart energy back.
Heather Linn: So you're very expansive now.
Heather Linn: and before you come back, you're going to draw your awakened heart energy back towards you.
Heather Linn: back into your field, back into your heart.
Heather Linn: and imagine now you're traveling back to earth, back into your physical space.
Heather Linn: making sure that you bring all your energy back into your physical body and auric field, grounding yourself again
Heather Linn: with your roots from your feet.
Heather Linn: or with your crystalline tube from the base of your spine.
Heather Linn: and anchoring yourself into the earth's crust.
Heather Linn: And once you're grounded, send this flow of powerful cosmic heart energy
Heather Linn: down through your earth, star and down into the earth.
Heather Linn: feeding this cosmic love energy into the earth grids.
Heather Linn: centering yourself in your 5 d. Heart.
Heather Linn: Notice how you feel.
Heather Linn: and when you're ready you can slowly open your eyes
Heather Linn: and come back into the space between us.
Heather Linn: Okay, so once again, please share how you experienced that 5 d heart activation.
Heather Linn: anything that you'd like to share in the chat
Heather Linn: designer. This feels useful and timely, and
Heather Linn: noons. Your chest is on fire. Yes, we generate a lot of heat when we move our energy in this way.
Heather Linn: So this is a good sign.
Heather Linn: Just keep breathing. If it's very intense. Yeah, it'll just keep the energy moving.
Heather Linn: Karen or Karen. You also got very hot and sweaty. Yeah, we generate a lot of heat.
Heather Linn: Melanie lovely, very visual, Rebecca. Even before I mentioned the war zone your life was going to Gaza and Iran.
Heather Linn: Yes, thank you, Rebecca, and everyone else who might have done that.
Heather Linn: Anita, feeling full of love, Yay, and Erin feeling your arms and hands were strongly vibrating. Yes, those heart meridians which we activated earlier. Lucy, you didn't want to come back from Venus. Yes, I know, but we need you here.
Heather Linn: Bridget, your heart's a little painful, but feels good, too. Keep breathing. Keep grounding. Bridget
Heather Linn: and Erin also sent to Gaza and Iran. Thank you. Thank you.
Heather Linn: Marie, you feel like superwoman.
Heather Linn: and you sent the energy to Central Texas, which is flooding and healing towards affected. Thank you for your light work, everybody.
Heather Linn: Jenna Venus is your home star. And so visiting the cosmic heart was really profound.
Heather Linn: Amazing! Yes, it can be. But please stay grounded and anchored on Earth. We need you here.
Heather Linn: And.
Heather Linn: Patty, you sent white, light, cosmic heart energy to the White House. Yes, way to go we are. We can do a lot of powerful light work to
Heather Linn: affects what's happening politically, should we choose to go there?
Heather Linn: Okay, wonderful. Thank you. Everyone. Thank you for for the comments. Thank you for your participation. And we are going to move now into
Heather Linn: the Q. And A. But before we do that, I just want to
Heather Linn: quickly just mention for your integration this week that I'd love you to repeat the 1st 2 meditations
Heather Linn: at least once, each before you do the light body activation, the 5 d heart blueprint the 5 d heart blueprint will be posted as a separate Mp. 3 by tomorrow evening. New York time, and I've also posted a bonus on sounds, symbols, and affirmations that you can use when you do your Chakra work. Somebody asked a question about sounds and symbols, and I thought that was
Heather Linn: a great idea to to add that. So you have that to work with. It's it's it's optional, just something you can use for your practice. If you'd like to add that.
Heather Linn: Okay, but that is all in the student portal, and for now we're going to wrap up the presentation and move into the Q. And A. So please do stay on the line for the Q. And a. You're welcome to ask your questions about anything about the content of this module or the course so far.
Heather Linn: Okay, alright.
Anna Reidenbach ~ Multigalactic Course Manager: So people are going to put their beautiful Q. And as and we had a question earlier the first, st so I know you mentioned we should listen to the 1st 2 meditations from this module, right? Because there were 2 meditations. And then there's the 5 D activation, the 1st meditation, or was it one of them got cut off a little bit.
Heather Linn: Okay.
Anna Reidenbach ~ Multigalactic Course Manager: Curious what to do about that.
Heather Linn: I think it was the second meditation.
Heather Linn: Okay.
Heather Linn: Anna, I think I am going to listen to the recording. I'm pretty sure it's a second meditation, I think what I'm going to need to do is re-record it, and
Heather Linn: we can and do it as a separate Mp. 3.
Heather Linn: I'll see you guys.
Anna Reidenbach ~ Multigalactic Course Manager: Bonus because Heather wasn't going to clip out. She was just going to do the activations for you guys. So she so you get a bonus, because that was such a beautiful meditation. Can we all can we all just give some hearts to heather? There's a little.
Heather Linn: Back, to back.
Anna Reidenbach ~ Multigalactic Course Manager: Down at the bottom, because.
Heather Linn: Yeah.
Heather Linn: I'm not sure I'll if the recording wasn't great, I'm not sure I'll be able to clip it out. I might have to re-record. But that's fine. No worries. I'll get that together tomorrow and
Heather Linn: so you will have that by the end of Thursday, New York time.
Anna Reidenbach ~ Multigalactic Course Manager: Beautiful. Thank you so much, and thank you for bringing the cosmic Venus heart energy from Greece. It's really powerful that you're bringing us the goddess energy from Greece. So thank you to everyone.
Heather Linn: Yeah, yeah, it's it's very powerful. Here, I must say.
Anna Reidenbach ~ Multigalactic Course Manager: Yeah, all right, beautiful. So I'm going to read some of these questions for heather, and then I will. I captured a couple from before. As we mentioned at the beginning, we're going to try to keep the questions just for the Q. And a. So if we have time, I'll go back to the ones that were put in the chat earlier. But let's have you put all of your questions in now, because that's a better place for them. So Lisi says, how long does an activation last?
Heather Linn: Okay. So we have to continually keep activating.
Heather Linn: It's not something that you do once, and then it's done.
Heather Linn: It's a continual process. Think of it as a journey. It's an activation journey.
Heather Linn: However, the more you do it the more it's just. It's really quick.
Heather Linn: and you can just go straight to the colors
Heather Linn: and just hold them there and then you're holding the frequency. But think of it more as a journey that we all have to be doing this work constantly. So until we are fully 5.th Dimensional.
Heather Linn: Beautiful
Heather Linn: intensity might also differ like in the beginning. Now, while you're on the course, I suggest that you do some energy work daily.
Heather Linn: You know one of the meditations or the activation something every day. But after that, you know, if you're doing something every few days or once a week. Then that's fine.
Anna Reidenbach ~ Multigalactic Course Manager: Beautiful. Thank you so much, heather, and if you ever have any, follow up questions for heather, you can always put them in the chat again, and we'll we'll get to any follow ups as well. So Lucy is asking, could you please repeat which meditations we should do? And there was another. Nathalie also said, could you speak about the sequence you just referred to as a little bit fast.
Heather Linn: The sequence. Yes, okay. You know, what's going to be
Heather Linn: the easiest for me to do is just bring up that slide, because if it's visual, it's maybe easier.
Heather Linn: So
Heather Linn: you're you're going to repeat the 1st 2 meditations before you do the 5 d heart blueprint activation. So the 1st 2. It was the 1st was opening the primary heart, Chakra and activating heart pathways.
Heather Linn: The second one was opening the high heart and releasing multidimensional trauma. And I think that's the one I'm going to have to re-record.
Heather Linn: then do these 1st
Heather Linn: doesn't have to be on the same day. But do those 1st this week, and then you do the 5 d heart blueprint activation.
Heather Linn: Okay, so you can wait until that Mp. 3 is posted in the student portal.
Heather Linn: and then you also have the bonus with the signs and the symbols and the affirmations for the chakras which you can use and integrate into your energy. Work
Heather Linn: as you like.
Heather Linn: Okay, is that a little bit clearer?
Anna Reidenbach ~ Multigalactic Course Manager: Yeah, let us know in the chat. If that clears up for you your questions and we'll keep, we'll keep going here. I'm getting some hearts. So I think that's a yes, all right. There's a question from Maricela. Please talk a little bit more about the Earth Star. Thank you.
Heather Linn: Maricella. What particularly about Urstar? We did the the Earth star.
Heather Linn: I'm just going to say that in Module 0 we did an activation of the Earth Star.
Heather Linn: and I gave quite a bit of information about the Earth Star. Also, if you go to the overview of the 5 d. Chakras. There's quite a lot of information about the Earth Star in that. Pdf.
Heather Linn: so you have got a lot of information about the Earth Star. Is there anything else you wanted to know about the Earth Star that hasn't been covered there. Or
Heather Linn: maybe you just have to go back to those those resources.
Heather Linn: Yeah.
Anna Reidenbach ~ Multigalactic Course Manager: And the that resource is right underneath module 0. So right underneath the free webinar, you can find that there, with all of the beautiful information.
Anna Reidenbach ~ Multigalactic Course Manager: Okay, we have one more question about the sequence. So I think we got it down. We get the we're doing the 2 meditations that we had today before we do the 5 d activation right? We want to clear energy, bring energy into our heart before going into the 5 d. But there's a question. Do we start with the Chakra meditation of last week before the 2 meditations.
Heather Linn: No, you don't have to go back to last week, so I'm talking about the 2 meditations from this week.
Heather Linn: You can.
Heather Linn: You will after the course. You will want to go back to that 5 d Chakra Kala meditation all the time. It's going to be one of your go-tos, but for now just work module by module, so
Heather Linn: is that making it clearer.
Anna Reidenbach ~ Multigalactic Course Manager: Can we get some hearts? You can do your little react button. If that made it clear, there's a little react in the bottom of the screen. Okay, amazing. Thank you. Guys, okay. And then there's 1 more question about the meditations, should we? Should we do the 1st 2 meditations? Just one more time this week, and then do the 5 day every day after that.
Heather Linn: Yes, yes, yes, yes.
Anna Reidenbach ~ Multigalactic Course Manager: Alright, we got it so.
Heather Linn: I need to be a lot clearer in my instructions. But yes, you got it once each, and then you do the 5 D light body activation.
Anna Reidenbach ~ Multigalactic Course Manager: And thank you so much for your questions and being brave guys, because if you have a.
Heather Linn: Actually.
Anna Reidenbach ~ Multigalactic Course Manager: And more people do.
Heather Linn: Yeah. And it's it's it's great, because it really clarifies things like, you know. I have it all in my head. So yeah, it's really helpful to clarify. Thank you.
Anna Reidenbach ~ Multigalactic Course Manager: Beautiful, all right. Janine says. Question about module one
Anna Reidenbach ~ Multigalactic Course Manager: that surrounds the Chakra column with silverly silvery light upwards and golden white light downwards is the whip
Anna Reidenbach ~ Multigalactic Course Manager: of the spinal column, or the aura, or something in between? Is it the width of the spinal column.
Anna Reidenbach ~ Multigalactic Course Manager: the web, the aura, or something in between.
Heather Linn: Okay, Anna, I'm just going to this question because I'm not sure I understand it.
Heather Linn: This is a question about module one, right?
Heather Linn: Yeah, okay, Jean.
Heather Linn: So that was the light shield. So
Heather Linn: the silvery light upwards. You're just going around the Chakra column. You can almost see it like a spiral. Yeah, and the golden white light downwards
Heather Linn: is also just around the Chakra column. So it's a little bit a little bit broader than the if you think of the spinal column like that, and then the chakras are little circles around it, so it's a little bit broader than the spinal column.
Heather Linn: and then the aura.
Heather Linn: When we do that, all is an arm's width out from the physical body in all directions.
Heather Linn: Okay, so think of it like this. The 1st 2 layers. You're protecting your your 5 D Chakra column
Heather Linn: and the last layer you protecting your aura.
Heather Linn: Is that making sense for everybody?
Anna Reidenbach ~ Multigalactic Course Manager: That was a beautiful explanation. We're getting hearts. Okay. Amazing. Alright.
Anna Reidenbach ~ Multigalactic Course Manager: Delia says, is the heart Chakra inside of our physical heart.
Heather Linn: No good question. So the physical heart is on the left hand side of the body. You're going to see me on the right because of the mirror effect. But I'm holding the the left.
Heather Linn: The heart. Chakra is in the center.
Heather Linn: but the heart. Chakra governs the physical heart.
Heather Linn: Every Chakra governs an organ in the body.
Heather Linn: so the solar plexus governs the stomach
Heather Linn: and the sacral. Chakra governs the
Heather Linn: your the wombs, you know the ovaries, etcetera so.
Heather Linn: and the throat Chakra governs the
Heather Linn: I've gone completely blank now, the thyroid context switch, anyway, the point being that so it's related. But it's not in the same position.
Heather Linn: so we always work. The Chakra column is down the center, so we always work down the center for the Chakras.
Anna Reidenbach ~ Multigalactic Course Manager: Beautiful. Thank you so much.
Heather Linn: Okay.
Anna Reidenbach ~ Multigalactic Course Manager: Alright, Caroline just wants to give a a gratitude. Just want to say this is so good completely resonates with me, and it's so helpful right now with what I'm managing in my personal and professional life. Thank you for sharing this with us.
Anna Reidenbach ~ Multigalactic Course Manager: Yeah, thank you.
Anna Reidenbach ~ Multigalactic Course Manager: There's a question about my background. But that's not relevant to the class context. I'm going to just keep going here. But thank you for asking. Nathali says, how do we use the symbols with this. And I just want to name the question that we got a write-in question from someone who couldn't come live. The original question was
Anna Reidenbach ~ Multigalactic Course Manager: are there crystal symbols and or sounds associated with the 5 D Chakra system? And I'm loving the course so far. And so because of that question. Heather made you a special bonus, which is already posted in module 2 and
Anna Reidenbach ~ Multigalactic Course Manager: So the question and.
Heather Linn: We're just getting to the quick journey.
Anna Reidenbach ~ Multigalactic Course Manager: I know how we use the symbols. So, knowing what the symbols or the sounds are, how do we use those with
Heather Linn: Okay? So in the document, it's I explain it. It's very simple. The sounds are basically Bija mantras, which we use with the primary chakras. So, for example.
Heather Linn: the arm sound you would. When you're working with a particular Chakra, you would go. You would use sound to activate it. So you'd visualize the color. Say, you're working with a 3rd eye, and you're visualizing the color. You would also use the sound, and you'd go
Heather Linn: which is part of the activation, and each of the primary chakras has a song which I've explained in the document. And then likewise that's 1 way of working with the Chakras another way. Each of the 12 d. The 12 5 d. Chakras has a symbol.
Heather Linn: These symbols, are from Diana Cooper, and I've
Heather Linn: explained each symbol or just described each symbol in the document. So when you visualize the color, you might also want to visualize the symbol, this is for people who are particularly visual.
Heather Linn: Yeah, it's just another way of working with and activating the 5 d. Sharplist. But you don't have to use it at all.
Anna Reidenbach ~ Multigalactic Course Manager: Beautiful, all right. So it's extra resource, and I'll share screen at the very end of our call. One more time, just to show you where it is on the course portal. So beautiful, and thank you for making that for everyone. Heather. That's such a beautiful book.
Heather Linn: It was. It was quite fun actually, to to do a bit of research.
Anna Reidenbach ~ Multigalactic Course Manager: All right, beautiful, all right, Lisi says, and thank you for your patience with time, saying everyone's names from just reading them here. Do we always activate the earth star before opening the primary heart and the 5 d. Heart.
Heather Linn: Is that Lucy? Sorry I didn't hear the name?
Anna Reidenbach ~ Multigalactic Course Manager: Elise, LISE.
Heather Linn: Lease lease we always activate the earth star when we're working with the 5 d heart, or or if we're working with the high heart on its own. If you're just working with a primary heart, Chakra, it's not necessary.
Anna Reidenbach ~ Multigalactic Course Manager: Beautiful.
Anna Reidenbach ~ Multigalactic Course Manager: all right. And Lucy says, Question, please, can you describe the earth's crystalline grid, and how to visualize it?
Anna Reidenbach ~ Multigalactic Course Manager: If that's relevant to this.
Heather Linn: Yeah, I think I mean, we used it in the meditation. I mean the way I visualize it. Lucy is just. It's a layer. Okay? So you get the layers of soil and and layers of rock, and then we get layers of crystal before we go into more of the molten core. And in this crystalline, these crystalline layers, I mean, there's huge amethyst, huge quartz, crystal
Heather Linn: various. There's emeralds. There's various other crystals, but so just
Heather Linn: I tend to visualize amethyst or clear quartz, but you can actually pick any crystal that you really love and just visualize that, and you visualize it as a layer like a grid.
Anna Reidenbach ~ Multigalactic Course Manager: Beautiful that was gorgeous.
Anna Reidenbach ~ Multigalactic Course Manager: See? Now?
Anna Reidenbach ~ Multigalactic Course Manager: Okay, Natalie asks, can you speak a bit about the impact of doing this on our energy?
Anna Reidenbach ~ Multigalactic Course Manager: More.
Anna Reidenbach ~ Multigalactic Course Manager: Let me see if I can. I'm going to read this question out. Let me see if I can understand. Okay, can you speak of the impact of doing this on our energy a bit more that protecting our aura. I guess we'll be less prone of absorbing energy around us. But is there another impact from 5 D and evolving perspective. Okay, so one thing is that we're protecting our aura. But what are the other impacts of doing this? 5 D work and evolving our perspective.
Heather Linn: Natalie. I think I went through address quite a bit of that. In module one. If you go down right towards the end, and there's a slide which is benefit the benefits of working with the 5 D chakras. Because there's multiple benefits.
Heather Linn: You know, we are expanding our energy, we raising our frequency, we connecting more with our soul energy, we connecting with our soul potential.
Heather Linn: But I I did set out all the impacts on our energy, or it's not just on our energy. It's on our whole mind, body, system.
Heather Linn: And one of the effects of this is that
Heather Linn: we will naturally be more highly protected because we are going to be higher frequency and surrounded by higher frequency light. So this will naturally be more protective.
Anna Reidenbach ~ Multigalactic Course Manager: I hope that answers the question. But please do go back to
Heather Linn: That slide in module one, and have a look.
Anna Reidenbach ~ Multigalactic Course Manager: Beautiful. So we're more protected. But we're also more connected to our purpose and our, you know what we want to do here, and we're just connected in much deeper ways to everything. Okay, beautiful. Okay. And Rebecca says, would it ever be good to do meditation standing on the earth? Star Chakra standing on the earth. So the earth star Chakra is directly under our feet. Oh, beautiful question.
Heather Linn: Yes, yes, the answer is yes, the reason I don't do it. Rebecca, is because the in the classes is that the meditations are quite long. And so it is quite a long time to stand. But as you're getting, it's a really good idea. When you're 1st getting used to the.
Heather Linn: you know, activating the Earth Star. And that connection. That's a lovely idea. Everybody could try that just to just for the Earth star activation, to have that sense of it being directly. That's a that's a great idea. Yes.
Anna Reidenbach ~ Multigalactic Course Manager: Beautiful, all right, and I think we have our final thought here from noons. Ren, we were talking about energy, and you wrote maybe kind of like the golden crystal grid on the wall behind you Heather, as we were talking about the crystalline grid, and nunes wrote something in the chat earlier. I think your name might be Ren, which was.
Anna Reidenbach ~ Multigalactic Course Manager: I felt. This was during one of the meditations. I felt a small dip in my heart energy, and realized I needed to create a safe container while doing this heart Chakra activation. And I thought that was just such a beautiful thing to name of creating like grounding and protection for ourselves
Anna Reidenbach ~ Multigalactic Course Manager: before going into the meditation. So I wanted to highlight that as a as a comment from before.
Heather Linn: Okay, thank you.
Heather Linn: Fantastic. I'm just reading this last
Heather Linn: the last few comments, just to make sure that we've captured everything.
Anna Reidenbach ~ Multigalactic Course Manager: And I have a couple that I captured from earlier in the.
Heather Linn: Okay.
Anna Reidenbach ~ Multigalactic Course Manager: Yeah, yeah, let me just go over those really quickly.
Anna Reidenbach ~ Multigalactic Course Manager: We have
Anna Reidenbach ~ Multigalactic Course Manager: Yvonne. When doing, when meditating and doing work like this. I often feel like there's a tingling wheel running slightly to the left of my back neck, and towards the left shoulder. Is this a Chakra.
Heather Linn: It doesn't sound like it's a chakra, but it sounds like energy is just moving.
Anna Reidenbach ~ Multigalactic Course Manager: Beautiful.
Heather Linn: And and that often happens when there has been perhaps
Heather Linn: slight blockage in some place. The energy has been a bit stagnant, and then we start activating the energy we feel, the tingling as the energy starts moving again.
Anna Reidenbach ~ Multigalactic Course Manager: Gorgeous.
Anna Reidenbach ~ Multigalactic Course Manager: all right. And then the last question is just some technical questions. So I'll share the after heather does her her final closing. I'll just read the technical question, and I'll screen share our course portal. So you guys can find everything again. But thank you. So there's so much beautiful love for you in the chat people are saying, brilliant. Thank you. This is so helpful, so just really appreciating you, Heather, for all of this wonderful information that you're giving us. So we can create a better world.
Heather Linn: Yeah, well, thank you, everybody. I mean for showing up for doing this work. We need you. We need all to be doing this and thank you all so much, and I hope you enjoy the module. One integration. Sorry module, 2 integration. And I really really look forward to seeing you all next week, and yes, I'll get that I'll sort out that glitchy meditation for you guys tomorrow.
Heather Linn: Well, yeah, I think we can end off. Thank you everyone and see you next week.
Anna Reidenbach ~ Multigalactic Course Manager: Beautiful. All right. I'm just going to answer these technical questions, and then and then I'll stop the recording in the module. So we'll see everyone next week, unless you want to stay on and look and see where things are in on your portal, and I will. I will show you right now. So the last technical questions is, I just wanted to find just the meditation. This is from module. One. Is this the toolkit? Yes, it is the toolkit, and I'm going to show you where to find everything so that you can. You can see it. So let me
Anna Reidenbach ~ Multigalactic Course Manager: pull that up
Anna Reidenbach ~ Multigalactic Course Manager: and share screen for you one more time. So so everyone is clear where everything is. And you have everything that you need.
Anna Reidenbach ~ Multigalactic Course Manager: Okay, so when you log into your student portal, and this should be available always on your emails. Right? You will see Heather's beautiful course activating your evolutionary 5 d. Chakras. So you can disconnect from your old 3D. Matrix and joyfully upgrade your life to 5 d. So
Anna Reidenbach ~ Multigalactic Course Manager: your weekly zoom link is always right here. Thank you for that question that helped us put that in there for you, and then when you scroll down right, you'll have Module 0. This is a beautiful recording, so you can listen to this again. And this is where the overview of the 5 D Chakra system is. So that those questions about the Earth star Chakra, that's where you're going to be able to find everything there. There's a wealth of
Anna Reidenbach ~ Multigalactic Course Manager: information and resources for you.
Anna Reidenbach ~ Multigalactic Course Manager: So then, if you scroll down, you will see Module one
Anna Reidenbach ~ Multigalactic Course Manager: and the meditation right? That 25 min meditation is right here in the 5 d activation toolkit audio one. It is clipped out. You can download it so you can do it on the earth if you like. It's set to music. It's beautiful. And then, if you want anything else
Anna Reidenbach ~ Multigalactic Course Manager: right, you can find the video, the whole audio of the whole module itself, the chat, the slides heather, is so generous to give us her slides as well, and the transcript right, and that will be the same when you go to Module 2. It's not up there yet, because we haven't clipped it yet.
Anna Reidenbach ~ Multigalactic Course Manager: The the slides are already there, and the sound symbols and affirmations are already there. So this is where you're going to find your video, your audio, your chat, your slides, your transcript and then down below. Once it's ready, you will have that 5 d activation. But remember, you want to actually watch Module 2 again. Do those 1st 2 meditations first, st
Anna Reidenbach ~ Multigalactic Course Manager: before doing your 5 D activation. And heather's probably gonna recreate one of them for us. So we'll let you know how to find that it'll probably be in a separate
Anna Reidenbach ~ Multigalactic Course Manager: tool separate bullet down below, so you'll be able to find it pretty easily under under Module 2. And then, just so, you know, for the future.
Anna Reidenbach ~ Multigalactic Course Manager: when everything is ready, they will all be here together for you for really easy access. So that is how you can find everything that you need that you want, that you desire, that's going to help you with your course. Experience.
Heather Linn: Thank you, Anna. I think that's all super clear. Thank you.
Anna Reidenbach ~ Multigalactic Course Manager: Beautiful.
Anna Reidenbach ~ Multigalactic Course Manager: great! Well, we'll see you guys next week. Thank you again, Heather, and you're getting so many hearts in the chat. Thank you for using your reactions. Thank you for using a high heart today, and the energy.
Heather Linn: Yeah, awesome. Thanks everyone. Lots of love.
Heather Linn: Bye.