Anna Reidenbach: Hello! Welcome everyone! I am Anna Reidembach. I am a multigalactic course manager on behalf of the quantum school, and I'm so honored and excited to present heather. Lynn, you're going to have the privilege of learning with for these 4 weeks. Heather Lynn is a quantum healer and a spiritual mentor. She is amazing. She's normally located in South Africa, and today we have the privilege of having her join from Greece.
Anna Reidenbach: So if everyone could also pop into the chat for us where you are joining from, and your name and a greeting that would be wonderful. Make sure that you have the chat set to everyone instead of hosts and panelists, so that everyone can see your beautiful name and contact information. And I'm going to pass it over to Heather in one moment. But I want to just make sure that everyone is set up for success with our technology. So I'm just going to share your course portal with you
Anna Reidenbach: so that you know where to locate everything. This will always be in your emails. And you have this beautiful course, Portal. You can come through here and everything will be uploaded for you. So you have Module 0, which was the webinar. Here you have a beautiful overview of the 5 D chakra system
Anna Reidenbach: which heather created for you, and then for each class, you will have the video, the audio, the chat, and the slides, and you can always have these before the class, if you desire. So the slides will be here as well as the Transcript, and then we have a very special
Anna Reidenbach: treat for you, which is, there's going to be a downloadable 5 D light body activation toolkit. And so you will have these audios that you can keep up with after each class, and those will be uploaded within about 48 h after each class session, and you'll be able to keep them forever. So that is your beautiful course portal.
Anna Reidenbach: and your zoom link is always going to be the same, and it'll always be in your emails. And with that I'm going to turn it over to your amazing teacher, Heather joining us from Greece today, and it's such an honor and a pleasure to hold space here.
Heather Linn: Thank you, Anna, thank you so much for the introduction and for
Heather Linn: setting everybody up for success. And before we start I just want to welcome. I'm seeing so many people saying, Hi! In the chat. So yeah, welcome, Andy, from La welcome, Bridget from Canada! Welcome, Patrice from Canada! Welcome, Agatha from London, and welcome Wendy from Northern California, and Debbie from Dublin and Ida from the Netherlands.
Heather Linn: and Constance from Michigan. Welcome welcome to Mary from the San Francisco Bay Area and welcome to Krishna from Cape Town, South Africa.
Heather Linn: and there isn't time to go through everybody. But I just really wanted to say, welcome to everybody, and
Heather Linn: it's really an honor to be here. I'm very excited to be sharing this time with you for the next few weeks. Thank you for choosing this 5 d. Program, and I really trust that it will bring you the shift that you're looking for and help you to move through this transitional time with greater ease and flow.
Heather Linn: So on your journey as a soul, you've made a powerful choice to evolve and to contribute towards co-creating the new earth.
Heather Linn: It's not a coincidence that you're here on the planet now, or that you're doing this program now, because if you hear you are a pioneer soul or a new earthway shower leading the way across the next dimensional frontier.
Heather Linn: And on this program we'll be exploring a map to cross the dimensional frontier.
Heather Linn: This map is already inside you in the form of your 5 d blueprints.
Heather Linn: but it needs to be activated and anchored within your light body.
Heather Linn: So over the next 4 weeks I'll be guiding you to access and activate your 5 d. Blueprint
Heather Linn: and to embody a 5 d. Frequency as your default vibrational setting.
Heather Linn: Okay, so I just want to say a little bit about our light container.
Heather Linn: So by signing up for this program, you've already primed your consciousness and your light body for 5 d activation. You can really trust that.
Heather Linn: And when we gather like this as a group, everyone having been primed like this, we also create a powerful light container which will both support
Heather Linn: and amplify your personal energy work.
Heather Linn: So there's going to be a lot of support for your 5 d. Shift throughout the program.
Heather Linn: and the invitation is to make full use of this light container to integrate the energy work we do together during the classes.
Heather Linn: Okay, so one of the ways you can enhance your experience and integrate more deeply is to set an intention for the program.
Heather Linn: Focus. Intention is a powerful tool to create your reality. Spiritual law states that where intention goes energy flows. So we work with this all the time. Intention, energy, flow.
Heather Linn: So
Heather Linn: let's take a moment to drop into your heart and fine tune. Your intention. Your mind might already have an idea, but your heart might have something else to say.
Heather Linn: So I'm going to invite you just to close your eyes for a moment
Heather Linn: and place your hands on your heart, Chakra.
Heather Linn: and just breathing into your heart, and breathing out slowly breathing and calm, breathing out, letting go, breathing deeply.
Heather Linn: and dropping your awareness into your heart, space, breathing out your body, softening, breathing, in coming into presence.
Heather Linn: breathing out, centering in your heart and breathing deeply. Ask yourself.
Heather Linn: what is my deepest intention for this program?
Heather Linn: What am I needing right now?
Heather Linn: And when you're ready, you can slowly open your eyes
Heather Linn: and perhaps take a moment to write your intention down.
Heather Linn: and while you're doing that I'm also going to suggest that
Heather Linn: you can write it as an affirmation, as if it's already happening. And I'm going to show you some examples of affirmations
Heather Linn: that you could use. Let me get at the slide.
Heather Linn: Okay, there we go.
Heather Linn: So here are some affirmations to energize your intention.
Heather Linn: I am committed to my 5 d. Shift.
Heather Linn: I am in the process of activating my 5G frequency.
Heather Linn: I am activating my 5 d. Blueprint and becoming 5th dimensional.
Heather Linn: My intention is to contribute to humanity's awakening and anchor. Love grids on the planet.
Heather Linn: Okay?
Heather Linn: So if anyone would like to go ahead and share your intention and chat, please do so now.
Heather Linn: Really like to make this class as interactive as possible, so there will be opportunities to share in the chat.
Heather Linn: Anyone would like to do that.
Heather Linn: And while some of you might be
Heather Linn: wanting to share. I'm also going to suggest that you.
Heather Linn: once you've got your intention, you put it up where you can see it.
Heather Linn: write it down. Put it up where you can see it, and say it out loud every morning. You want to bombard your unconscious mind. This is how you change your programming.
Heather Linn: So I'm just looking at some of these intentions, Rebecca. I'm loving and respectful in all interactions with all beings.
Heather Linn: bonnie. My vibration is elevated, and I default to my higher frequency even under stress. I love that
Heather Linn: I love that
Heather Linn: Saina. My intention is to sport guardians of the elements who are forming alliances with non-human beings, beautiful, very powerful.
Heather Linn: And and then I missed one at the beginning.
Heather Linn: See if we can find it.
Heather Linn: Wendy, opening my deepest heart. Yes, beautiful!
Heather Linn: And Maricela, detached from what is not open to what is
Heather Linn: beautiful. I'm really loving these intentions.
Heather Linn: Then betterment for a long life.
Heather Linn: and Yeltsy. I think it is. I activate my 5 d blueprint to bring peace to the world. Beautiful Marie! I am helping myself and all all to evolve into 5 d. Birth
Heather Linn: least. I am activating my 5 d. Frequency to ground myself in new patterns and new energy, to achieve my higher purpose and support others in activating theirs.
Heather Linn: Okay, some absolutely beautiful intentions. Thank you so much for sharing and everybody. Just you know, you can have your intention, as I intend to, or as an affirmation, whatever feels right for you.
Heather Linn: Okay, so I want to talk a little bit about the energetics of the 5th Dimension, and why your frequency matters.
Heather Linn: So 1st of all, when we talk about the 5th dimension.
Heather Linn: we're referring to a vibrational field or frequency zone
Heather Linn: which is a quantum field for an experience of reality.
Heather Linn: And this reality field includes higher consciousness and a higher frequency range. It's a range of frequency, right.
Heather Linn: both of which change our perceptions, our beliefs, and even the ways we operate.
Heather Linn: So I want to do a quick recap of the new Earth frequency zone.
Heather Linn: As it's just go to another slide.
Heather Linn: Okay?
Heather Linn: So.
Heather Linn: as mentioned, it is a vibrational field. But in this vibrational field the majority will vibrate at a 5 d frequency. We're not there yet where the majority are vibrating at 5 d. But it's close.
Heather Linn: It is a frequency zone where love is a dominant expression, and love grids replace fear grids which have been dominant in the 3rd dimension.
Heather Linn: It is a zone of heart-based consciousness rather than the rational mind, where the higher values of love and truth and peace prevail. We also shift into the realm of the soul, where we really aligned with our souls and our focus shifts to sole purpose and sharing our soul. Gifts in service.
Heather Linn: Masculine and feminine energies come into balance and harmony, and with that there's more emphasis on reciprocity and a collective intention to restore balance and reciprocity on Earth.
Heather Linn: So how do we create this new Earth frequency zone
Heather Linn: just coming out of the slides?
Heather Linn: Okay. So as more and more people learn how to hold a 5 d frequency in physical form. We'll reach a tipping point and move into the 5th dimension, and this will transform our reality field on the Earth plane.
Heather Linn: So that's why your frequency matters
Heather Linn: and focusing on your energetics, elevating your frequency is the fastest way to initiate your own quantum, leap your own 5 d. Shift, and at the same time to be part of birthing the new earth timeline.
Heather Linn: So when you change your frequency setting.
Heather Linn: which is what we're going to be doing on this program, you change your reality.
Heather Linn: And when this happens at a collective level, the reality field changes for everyone. It's as simple as that.
Heather Linn: So let's look at the map to access this 5 d frequency zone.
Heather Linn: Your 5 d blueprint is a map
Heather Linn: to access the frequency zone. In general. The Chakra system is a map for living in a human body.
Heather Linn: It's an energetic template or blueprint that relates to your soul history, your life story, your state of consciousness, and your general way of operating. So it's like your operating system.
Heather Linn: And it goes right to the core of your being at all levels mind, body, spirit.
Heather Linn: The Chakra system is really integral to who you are in a body, in human form.
Heather Linn: and knowing how to access this map is sacred knowledge.
Heather Linn: We've been doing this with the 7 primary Chakras.
Heather Linn: learning how to work with energy and learning the lessons of each of the primary chakras. And collectively, we've been doing this since around 1987.
Heather Linn: And now we are ready to read the next part of the map, which is
Heather Linn: the 5 d. Chakra system.
Heather Linn: Okay? So I am going to go to another slide.
Heather Linn: And we're going to look at this map for ascension and evolution.
Heather Linn: Okay?
Heather Linn: So the Chakra system is an energetic template, underpinning consciousness and frequency, and the 5 d. Blueprint
Heather Linn: which is encoded in your light body is the 12 Chakra system.
Heather Linn: and this is essentially the map to navigate from 3D. To 5 d. And to elevate your frequency setting
Heather Linn: each 5 d. Chakra is a portal or gateway on the path of awakening. Each 5 d. Chakra contains new lessons and codes for higher consciousness.
Heather Linn: and they also unlock your soul potential in this lifetime and initiate a higher personal timeline. Okay? So, activating the 5 D Chakras switches the 5 D blueprint on.
Heather Linn: I want to just talk a little bit about the origins of the 5 D Chakra system, because it's kind of relevant for some of the upgrades we're going to be doing later on in the course
Heather Linn: the originally we were 5th dimensional in the ancient civilization of Atlantis.
Heather Linn: and this was a fully 5th dimensional society. With advanced consciousness
Heather Linn: we were operating according to spiritual law. We were using crystal technology, and all of this was supported by the 12 Chakra operating system.
Heather Linn: At the fall of Atlantis we descended into 3D. Consciousness.
Heather Linn: and with that the energetic template, the blueprint
Heather Linn: contracted to the 7 Chakra system
Heather Linn: because the denser 3rd dimension could not support the higher chakras.
Heather Linn: Okay? And then in December 2012,
Heather Linn: there was a collective reactivation of the 5 d. Blueprint.
Heather Linn: and the 5 D Chakras slowly became accessible again. Now, remember, this is an incremental process, because it's a collective shift that's happening. So it happens for everybody in a slightly different pace and time.
Heather Linn: But essentially the 5 d. Blueprints blueprint has always been that.
Heather Linn: but it hasn't been visible within a 3D perception field.
Heather Linn: and as frequency is rising on the planet, now we are able to access this energetic template that is encoded in our etheric light bodies. It's our divine 5 d. Blueprint.
Heather Linn: and the access is there. When we are ready for it.
Heather Linn: Okay?
Heather Linn: So I'm going to share now some of the key upgrades and potential. We'll be working with all of this more in depth as the course progresses. But this is just to give you a kind of overview.
Heather Linn: So the 5 D chakras, 7 of them are in the same position as the primary chakras.
Heather Linn: They are an evolution of the 7 primary chakras.
Heather Linn: So what happens is the 7 primaries just start vibrating at a higher frequency.
Heather Linn: and as this happens, they change color because we see
Heather Linn: but frequency on the light spectrum as color.
Heather Linn: So when the frequency changes, the color that we see will change too.
Heather Linn: In the 12 Chakra, 5 d. Chakra system there are 5 additional chakras.
Heather Linn: the Earth star and navel chakras anchor. Higher frequencies in the lower energy, body
Heather Linn: and the causal soul, star and stellar gateway chakras above the top of the head channel. Higher frequencies from the cosmos.
Heather Linn: In this system we also have and expanded heart, Chakra.
Heather Linn: and in fact, the heart and the high heart Chakras merge to form the 5 d. Heart Chakra.
Heather Linn: And this supports heart-based consciousness.
Heather Linn: When we are at more advanced stage of our light body evolution, the heart energy is activated in each of the 5 d. Chakras. Again, this doesn't happen immediately. But this is where we are going. This is the potential of the 5 D chakras.
Heather Linn: and when the heart energy is activated it is white, crystalline energy.
Heather Linn: and it unifies the Chakra column in the highest expression of 5 d.
Heather Linn: Our auric field will also vibrate at a higher frequency as our light quotient increases, and we will also give off a golden hue when we are fully 5th dimensional.
Heather Linn: In addition, each Chakra is assisted by an archangel which helps to bring in the higher
Heather Linn: frequency that is specific to each 5 d. Chakra.
Heather Linn: Okay? So we are now going to go through the 5 D Chakras.
Heather Linn: And if you look at the diagram on the left you'll see the position of the chakras. They're labeled so you can have a look position and the color just to start familiarizing yourself a bit before we dive into the activation.
Heather Linn: So I'm just going to go through the main points.
Heather Linn: So the Earth star Chakra below the
Heather Linn: feet. It's about 30 cm below the feet is our foundation for the 5 D Chakra column, and for deeper grounding
Heather Linn: it gives us a much deeper connection with earth energy and Gaia consciousness. It also stores soul agreements, and our potential for this lifetime.
Heather Linn: And it holds divine feminine energy which is the root to world peace.
Heather Linn: And then the 5 D base Chakra, which is the same position as the
Heather Linn: primary base. Chakra is platinum gray.
Heather Linn: and when in 5 d. It meets material needs with ease and flow. We have a deeper sense of safety and security on earth, and it also really helps us to balance our masculine and feminine energies.
Heather Linn: Okay? And then moving up to the.
Heather Linn: So I have the sacral Chakra, which is pearly pink.
Heather Linn: This Chakra in 5 d really helps to balance our emotional energy and financial issues. It also helps you to choose romantic partners wisely, and it opens our connection to soul group
Heather Linn: and just moving to the next slide.
Heather Linn: Okay? So.
Heather Linn: moving up a little bit, we have one of the additional chakras, the 5 D navel Chakra. It's between the sacral and the solar plexus, and it contains the codes of power and oneness, consciousness. It's also a very powerful manifestation point aligned with soul and your highest good.
Heather Linn: It holds sacred masculine energy, and it corresponds with the hara or the haric dimension.
Heather Linn: moving up to the 5 d. Solar plexus, which is light gold, same position as the primary solar plexus. This is a sovereign power center in 5 d. We get to learn how to transcend ego, and it helps you to move into your authentic self beyond conditioning, and it also helps dissolve fear programming.
Heather Linn: We will be working with this, both of these in more detail.
Heather Linn: The 5 d. Heart. Chakra is what.
Heather Linn: and this allows us to see with the eyes of the heart and act with love.
Heather Linn: It also enables heart-based and unity consciousness, and
Heather Linn: when in 5 d. It connects with the cosmic heart and the heartbeat of the universe. The cosmic heart is on Venus.
Heather Linn: Okay?
Heather Linn: And the 5 d throat. Chakra is royal blue.
Heather Linn: and when activated in 5 d. The throat helps us to express and live authentic truth. It's all about spiritual authority and sovereignty and power.
Heather Linn: and it also helps us to co-create with the universe at a higher level.
Heather Linn: The 3rd eye, Chakra, same position as the primary in 5 D. It is crystal and emerald.
Heather Linn: and this Chakra is enables us to see with the wisdom of the seer.
Heather Linn: It opens up higher perception, it unlocks intuitive powers, especially clairvoyance.
Heather Linn: And it is a also a manifestation point. But here it's about translating vision into reality.
Heather Linn: Okay? And the 5 d. Crown Chakra, same position as the primary crown, but in 5 d. It is crystal and gold.
Heather Linn: and this is all about connecting with source energy and your higher self.
Heather Linn: But it also receives and filters information from the 3 transcendent chakras.
Heather Linn: Okay. And here are the 3 transcendent chakras.
Heather Linn: I'm just moving things around the causal. Chakra is sort of
Heather Linn: just above and behind the head. It's Moonstone white.
Heather Linn: and it draws lunar energy into the light body, and it activates the divine feminine.
Heather Linn: It also connects the right brain to higher consciousness.
Heather Linn: And it's a connection point to the angelic realms
Heather Linn: which are in 70 and also opens up to higher realms.
Heather Linn: The soul star. Chakra is magenta pink. That's just about 30 cm above the top of the head.
Heather Linn: Here we have an interesting connection point with our soul journey, our multi-dimensional soul journey and also Akashic records. It stores ancestral information and Karma, and it holds a blueprint for our spiritual gifts across multiple lifetimes
Heather Linn: and then right at the top, about a meter. Above the head is one arm's length, above the head is the stellar gateway, Chakra. It is radiant gold.
Heather Linn: It is a gateway to source
Heather Linn: the cosmos and higher realms, and the stellar gateway plays a very powerful role in receiving incoming light codes and information from higher realms. It also connects you to your monad and your I am presence.
Heather Linn: Okay?
Heather Linn: So I just want to say a little bit more about these evolution. The evolutionary role of the transcendent Chakras, because they are so important, and some of you might be new to the transcendent chakras.
Heather Linn: So they facilitate transcendence beyond the limitations of mind and ego.
Heather Linn: They are very much involved in connecting you with both your soul energy and
Heather Linn: the cosmic realms and higher dimensions within the cosmic realms, and they also channel higher frequencies and light codes into the light body. So that's just a little summary of all 3 of the transcendent chakras
Heather Linn: which are so important in this course, we're going to do together. Okay, I'm just going to stop the slides for a minute. You just had to give me a moment to come back.
Heather Linn: Okay, all right. So
Heather Linn: that was quite a lot to take in. But I wanted to go through all of that, because we will be working with all of these Chakras in different ways, and if you just have all of that in your knowledge bank, as it were, then it's just easier for you when you're doing the meditation to drop in the activations to drop in deeper.
Heather Linn: Okay?
Heather Linn: So
Heather Linn: I'm going to suggest that
Heather Linn: if you have any questions at this point. Just
Heather Linn: save them until the end. We will have a Q&A
Heather Linn: and there will be time for you to ask your questions.
Heather Linn: But now what we're going to do is a guided meditation to tune into your 5 D Chakras
Heather Linn: and activate the 5 D Chakra column, and
Heather Linn: when we do these guided meditations and activations.
Heather Linn: It's really important that you have a position that's going to support the energy flow. So basically, you want to be in a sitting position, not lying down, not for an activation.
Heather Linn: And
Heather Linn: you want to be sitting up with a nice straight spine. This really assists the energy flow for the activations.
Heather Linn: and ideally, you want to have your palms up.
Heather Linn: You can have them on your lap, loosely on your lap. That's fine, but just palms facing up once again, receiving energy, assisting, energy flow.
Heather Linn: and very important. You want to have your feet on the ground, not
Heather Linn: crossed legs, legs must be uncrossed
Heather Linn: and feet on the ground, so that you have. You do have some grounding.
Heather Linn: So
Heather Linn: for this meditation, it's a fairly long meditation, because we are going to go through the whole Chakra column.
Heather Linn: So get comfortable and we'll start in a moment some water.
Heather Linn: Okay? So when you're ready, gently closing your eyes and taking your focus inward and connecting with your breath.
Heather Linn: Take a few deep breaths into your chest.
Heather Linn: and drop your awareness into your heart space, keep breathing into your heart.
Heather Linn: bringing yourself into the present moment and centering yourself here.
Heather Linn: and from your heart set an intention to activate your 5 d. Chakras.
Heather Linn: and then, breathing a bit more deeply right down into your belly.
Heather Linn: dropping your awareness down into your body, letting your body soften.
Heather Linn: feeling your feet on the ground.
Heather Linn: and become aware of the gentle pull of gravity
Heather Linn: keeping you tethered to the earth.
Heather Linn: Let your feet sink into the ground.
Heather Linn: and then focus on the base of your spine, and imagine a golden cord spiraling down into the earth.
Heather Linn: down through the foundations of your home, the layers of soil.
Heather Linn: through the layers of rock and crystal.
Heather Linn: and all the way down to the very center of the earth.
Heather Linn: and let your cord wrap around a crystal or a rock, anchoring you into the earth.
Heather Linn: and just take a moment to feel your connection with Mother Earth, feel the sense of being anchored.
Heather Linn: and tune into the love of Mother Earth.
Heather Linn: Feel this holding this deep holding and grounding.
Heather Linn: and then you're going to use your intention to bring this powerful life force energy up your golden cord. It's liquid red rose gold. Let it flow up all the way up until it reaches your earth. Star Chakra.
Heather Linn: visualize a silver silvery orb of light about 15 to 30 cm beneath your feet.
Heather Linn: and if you can't see your Earth star, don't worry. Just imagine a silvery orb of light beneath your feet.
Heather Linn: and once you've connected with your Earth star.
Heather Linn: Let the flow of Earth energy activated
Heather Linn: as it fills with earth energy.
Heather Linn: Let it get bigger, feel the expansion, better get brighter
Heather Linn: it keeps filling with earth. Energy keeps expanding.
Heather Linn: and imagine the light radiating outwards in all directions.
Heather Linn: The Earth star is your energetic foundation in 5 d. And connects you with earth energy and Gaia consciousness.
Heather Linn: When activated, it grounds you more deeply
Heather Linn: and creates a strong anchor for your 5 D Chakra column.
Heather Linn: So take a moment to allow this potential, and then say to yourself.
Heather Linn: I am firmly anchored and connected to Mother Earth.
Heather Linn: Now you're going to release the focus on your Earth star, and take your awareness right up into the cosmos.
Heather Linn: As far as you can imagine, connecting with source energy
Heather Linn: the highest frequency available to us now.
Heather Linn: and visualize it as golden white light.
Heather Linn: and let this golden white light flow down towards you in a stream of high frequency, energy.
Heather Linn: a continuous flow that is always there. If we connect with it.
Heather Linn: This cosmic energy flows into your stellar gateway, Chakra, at the top of your aura.
Heather Linn: So your stellar gateway is about
Heather Linn: an arm's length above your head, and it's radiant gold.
Heather Linn: You can visualize it as a golden chalice cup.
Heather Linn: and imagine the shower of golden white light from source, filling your chalice.
Heather Linn: letting it overflow, making it shine more brightly.
Heather Linn: and then imagine it's rotating slowly in a clockwise direction.
Heather Linn: not too fast, very slowly, radiating the light outwards in all directions.
Heather Linn: The stellar gateway connects you with cosmic and divine source energy.
Heather Linn: When it's activated, you can move more easily to access higher frequencies and receive incoming light codes. So take a moment to allow this potential and say to yourself.
Heather Linn: I am connected to cosmic energy
Heather Linn: and ready to receive incoming light codes.
Heather Linn: Okay, releasing the focus on the Stella gateway, moving your attention down to the soul. Star Chakra.
Heather Linn: It's about 15 to 30 cm above your head. You can find it with your hands, sometimes bring them together. I like to feel the chakras with my hands.
Heather Linn: It's magenta pink, so visualize an orb of magenta pink light between your hands.
Heather Linn: and as source energy continues to flow downwards from the stellar gateway, it fills the soul star.
Heather Linn: and the energy expands.
Heather Linn: So just imagine that soul star Chakra, just absorbing all the source energy. Let it get bigger, let it get brighter.
Heather Linn: and once you felt the expansion, then
Heather Linn: rotate it very gently. Use your hands if you need to
Heather Linn: rotate it in a clockwise direction.
Heather Linn: radiating the magenta light in all directions.
Heather Linn: The soul star Chakra stores, multi-dimensional soul information and ancestral karma.
Heather Linn: When activated, it connects you to soul energy and spiritual gifts as well as higher love.
Heather Linn: So take a moment to allow this potential and then say to yourself.
Heather Linn: I am connecting to my soul energy and spiritual gifts.
Heather Linn: Okay, releasing the focus on the soul star. We're moving down to the causal Chakra. It's moonstone white.
Heather Linn: and it's just above and behind your head.
Heather Linn: So visualize an orb of moonstone white.
Heather Linn: And again, imagine source energy flowing downwards, filling the causal Chakra.
Heather Linn: and as it fills with source energy, it expands, and it gets bigger and bigger and brighter.
Heather Linn: And once you felt that expansion.
Heather Linn: Just let that expansion happen naturally.
Heather Linn: Let it rotate very gently.
Heather Linn: Slow spin, radiating moonstone light in all directions.
Heather Linn: When activated, the causal Chakra connects your right brain to higher consciousness.
Heather Linn: This is where the universe drops creative ideas into your higher mind.
Heather Linn: It also connects you with the angelic realms.
Heather Linn: But take a moment to allow this potential and then say to yourself.
Heather Linn: I am connected to universal creativity and the angelic realms.
Heather Linn: Okay. Releasing the focus on the causal, moving down to the 5 d. Crown Chakra, just above the top of your head, same place as the primary crown.
Heather Linn: and visualize a crystal orb with golden tints.
Heather Linn: You can touch the crown of your head lightly to activate it.
Heather Linn: and then imagine source energy flowing downwards, filling the crown. Chakra, the energy expanding. Let it get bigger and brighter.
Heather Linn: see if you can feel that expansion.
Heather Linn: and then once again, you want to rotate it very slowly.
Heather Linn: Use your hands, use your intention. Use your visualization
Heather Linn: just to let that rotation, that gentle spin happen when it's activated like this.
Heather Linn: the 5 D crown funnels source and soul energy into the chakrat body.
Heather Linn: So take a moment to allow this potential and then say to yourself.
Heather Linn: I am connected to my higher self and source energy.
Heather Linn: okay, releasing the focus on the crown, taking your awareness down to the 3rd eye, Chakra, same position as the brow, Chakra.
Heather Linn: and in 5 d. It is crystal, clear with emerald flashes or tints.
Heather Linn: So imagine this crystal emerald orb in the middle of your brow, and use your intention to make it bigger
Heather Linn: daily expansion, and as it expands the light gets brighter
Heather Linn: you might want to rub your 3rd eye gently in a clockwise direction to get the energy moving
Heather Linn: very gently when it's activated like this, the 5 d. 3rd eye
Heather Linn: opens you to new ways of seeing a higher perspective
Heather Linn: and removes the veils of illusion.
Heather Linn: So take a moment to allow this potential and then say to yourself.
Heather Linn: I am opening the doors of perception and activating my clairvoyance.
Heather Linn: Okay? Releasing the focus on the 3rd eye.
Heather Linn: You are going to take your awareness down to the 5 d. Throat, Chakra, same position as the primary throat, but in 5 d. It is royal blue
Heather Linn: to activate the
Heather Linn: 5 d. Throat. Chakra. Visualize this royal blue orb of light and rub the throat gently to get the energy moving
Heather Linn: just gently. Rub it right around.
Heather Linn: Use your intention as well to make it bigger.
Heather Linn: Feel the expansion of energy.
Heather Linn: Let it get brighter
Heather Linn: when it's activated like this. The 5 d. Throat. Chakra awakens your soul, truth and sovereign voice.
Heather Linn: So take a moment to allow this potential, and then say to yourself.
Heather Linn: I am aligned with my soul truth and authentic expression.
Heather Linn: Okay, releasing that focus on the throat. Take your awareness down to the 5 d. Heart Chakra.
Heather Linn: which is the primary heart, Chakra, and the high heart.
Heather Linn: Visualize your primary heart, Chakra, as an orb of white light.
Heather Linn: and use your intention to make it bigger and bigger and brighter.
Heather Linn: and then you're going to tap lightly on the thigh that's just above the heart.
Heather Linn: This is to wake up the high heart.
Heather Linn: And as you do this, imagine the high heart Chakra expanding.
Heather Linn: and as it expands it merges with the heart. Chakra, to create one large orb of white light.
Heather Linn: and you're going to open your arms wide and breathe in deeply
Heather Linn: to allow the expansion of energy in your chest. You need more space for this expanded heart, Chakra.
Heather Linn: So keep breathing deeply until your heart's energy settles.
Heather Linn: It's going to give you a few moments to really breathe into that enlarged heart, and let that merging happen
Heather Linn: when it's activated like this, the 50 heart vibrates at the frequency of pure love.
Heather Linn: It is the foundation for heart-based consciousness.
Heather Linn: So take a moment to allow this potential, and then say to yourself.
Heather Linn: my expanded heart. Chakra is vibrating with pure love.
Heather Linn: breathing, deeply, releasing that focus on the heart, can drop your arms
Heather Linn: and take your attention down to your 5 d solar plexus. It is the same position as the primary solar plexus chakra, just below the diaphragm in 5 d. It is gold with rainbow lights.
Heather Linn: So visualize this golden orb of light with rainbow lights.
Heather Linn: and use your intention to make it bigger.
Heather Linn: Let it get bigger, feel the expansion of energy.
Heather Linn: and you're going to rub the front of your Chakra
Heather Linn: with your hands in a clockwise direction, feel the energy moving.
Heather Linn: Sometimes it's quite sluggish in a solar plexus, so just it's like a suggestion
Heather Linn: just rubbing in a clockwise direction
Heather Linn: when it's activated like this, the 5 d solar plexus dissolves old fear programming and brings a deeper confidence
Heather Linn: more aligned with who you really are.
Heather Linn: So take a moment to allow this potential, and then say to yourself.
Heather Linn: I release, fear programming, and stand in my authentic power.
Heather Linn: Okay, releasing the focus on the solar plexus, taking your awareness down to the 5 D Navel Chakra, which is just below the belly button and just above the sacral Chakra.
Heather Linn: And you're going to imagine a radiant amber orb of light.
Heather Linn: Take a few moments to connect with the Chakra in 5 d. If you can't see it, don't worry. Just visualize this and the orb of light
Heather Linn: below the belly button, and then use your intention to make the orb bigger.
Heather Linn: Let the energy expand.
Heather Linn: keeps getting bigger, the energy expanding, and as the energy expands
Heather Linn: you can see it getting brighter. Perhaps
Heather Linn: you might want to rub the front of the Chakra again to get the energy moving
Heather Linn: the navel. Chakra holds codes of power and oneness, consciousness.
Heather Linn: and when it's activated, it brings a deeper level of soul integration and embodiment.
Heather Linn: So take a moment to allow this potential and then say to yourself.
Heather Linn: my soul energy is embodied and integrated within the core of my being.
Heather Linn: Okay, releasing the focus on the navel, Chakra, taking your awareness down to your 5 d sacral Chakra, which is a little bit lower in the pelvic area. It's pale pearly pink in 5 d.
Heather Linn: So visualize a pearly pink orb of light
Heather Linn: and take a few moments to connect with the Chakra in 5 d.
Heather Linn: And if you can't see your 5 d sacral, Chakra, don't worry. Just visualize this pearlescent orb of light where you know it should be.
Heather Linn: and then use your intention to make this pearly pink orb of light bigger and bigger.
Heather Linn: Let the energy expand, let it get brighter.
Heather Linn: and once again you might want to rub the Chakra gently.
Heather Linn: using your hands to get the energy moving.
Heather Linn: Do this in a clockwise direction.
Heather Linn: When the 5 d. Sacral, Chakra is strong, your creative energy flows, and you'll choose romantic partners wisely.
Heather Linn: It also draws your soul tribe into your orbit.
Heather Linn: So take a moment to allow this potential, and then say to yourself.
Heather Linn: I am in creative flow and aligned with my soul tribe.
Heather Linn: Okay, releasing the focus on the sacral. We are moving down to the 5 deep base Chakra, which is just below the base of the spine, same position as the primary base. Chakra
Heather Linn: in 5 d. It is a shimmering platinum.
Heather Linn: So imagine a shimmering platinum orb of light just beneath the base of your spine.
Heather Linn: and take a few moments to connect with it in 5 d. And once again, if you can't see it, don't worry. Just visualize this platinum orb of light where you know it should be.
Heather Linn: And then you're going to use your intention to make the orb bigger.
Heather Linn: feel the energy expanding. Let it get brighter and
Heather Linn: imagine it rotating in a clockwise direction.
Heather Linn: Imagine the energy moving and the platinum light shining in all directions.
Heather Linn: When your 5 d. Base Chakra is activated like this.
Heather Linn: it is much easier to meet your material needs and feel safe on the Earth plane.
Heather Linn: So take a moment to allow this potential and then say to yourself.
Heather Linn: I am grounded in my body and safe on the Earth plane.
Heather Linn: And now you're going to imagine pure white light encircling the 3 lower chakras.
Heather Linn: So use your hands.
Heather Linn: Imagine a circle of lights going round
Heather Linn: the base, the sacral, and the navel.
Heather Linn: and then use your hands to activate
Heather Linn: the circle of light. Get the circle, the white light moving
Heather Linn: around the 3 lower chakras to get the energy flowing, to attuning them to a 5 d. Frequency.
Heather Linn: And then you're going to imagine this white light flowing down into the earth, star Chakra.
Heather Linn: connecting the lower chakras with your 5 d. Foundation.
Heather Linn: So just take a moment to do that.
Heather Linn: Get that circle of light going and flowing down into the earth star.
Heather Linn: your earth star, the silvery orb of light that we've already activated, just visualize it.
Heather Linn: And imagine now a vertical column of silvery light extending upwards all the way around the Chakras.
Heather Linn: So around the Chakra column all the way up to this delegate way
Heather Linn: connecting the Earth Star and the Stellar gateway.
Heather Linn: So you've got a column of silvery light around the Chakra column.
Heather Linn: Okay?
Heather Linn: And you can visualize the whole column with all the 5 D chakras lit up and shining brightly.
Heather Linn: And then you're going to focus on your cellar gateway, Chakra.
Heather Linn: and connect with the incoming flow of golden white light from source again.
Heather Linn: and let this golden white sauce light
Heather Linn: flow and spiral downwards around your Chakra column another layer
Heather Linn: all the way down until it reaches your Earth star.
Heather Linn: creating another layer of golden white light around your 5 D Chakra column.
Heather Linn: So you've got your silvery light coming up from the Earth Star, the golden white light coming down from the cellar gateway. So your 5 D Chakra column is surrounded in 2 layers of light.
Heather Linn: and now we're going to seal your aura with crystalline white light.
Heather Linn: the same frequency as your 5 d. Heart.
Heather Linn: So the edge of your aura should be about an arm's length away from your physical body on all sides. Not more
Heather Linn: so, if you like. If you're very sensory, you can extend your arms up to the sides, to the front, to the back.
Heather Linn: to get a sense of how wide your auric field should be.
Heather Linn: And then you're going to visualize a white band of light
Heather Linn: going all the way around the edge of your aura like a seal.
Heather Linn: creating an orb of crystalline white light all the way around you.
Heather Linn: and once you've got your
Heather Linn: orb of crystalline white light all the way around your aura, you're going to fill your aura with golden white
Heather Linn: or gold.
Heather Linn: you might have another color that you feel you really need right now. That's also fine. See what comes as long as it's a light color.
Heather Linn: So just do that now.
Heather Linn: and breathing deeply.
Heather Linn: Center yourself in your 5 d. Heart, Chakra.
Heather Linn: and just take a moment to notice how you feel.
Heather Linn: Ground yourself with your golden cord from the base of your spine. Let it go through the earth, Star, and out the bottom of your aura right down into the very center of the earth
Heather Linn: anchoring you in again.
Heather Linn: If you feel a bit dizzy or lightheaded after the activation, then ground yourself with roots from your feet as well.
Heather Linn: Let's give you a moment to really ground yourself as you need to.
Heather Linn: and when you feel grounded you can slowly open your eyes
Heather Linn: and come back into the space between us.
Heather Linn: Okay, so I'm gonna give you a moment to come back. But when you're ready I'd really
Heather Linn: love to hear from you in the chats
Heather Linn: if you'd like to share how that was for you, how are you feeling anything that was challenging?
Heather Linn: Yeah, anything you'd like to share?
Heather Linn: So DI feel like I'm flowing.
Heather Linn: awesome, amazing. Well, that happens when we get the energy moving and flowing. So that's amazing.
Heather Linn: Anybody else like to share you. Slightly nauseous. Okay, yes, this can happen.
Heather Linn: Keep breathing, keep grounding, keep breathing, breathe into the solar plexus. Ground yourself from your feet, and it should settle
Heather Linn: noons. You tingling all over. Yes, energy moving. Monica, you feeling lighter, Kim, you feel light and peaceful, so beautiful, awesome, Leandra, you feel activated.
Heather Linn: Jenna, feeling centered, expanded and joyful, amazing
Heather Linn: cloudy! Your ears are ringing. Yes, that can happen. Ear chakras have opened. Probably no worries. It'll clear.
Heather Linn: Sophia, you feel the pressure of sorry. It's jumping too fast. You feel the pressure of energy in your heart, your head, and the low chakras. Okay, not sure if that's a positive feeling or difficult feeling. But yes, pressure is one of the ways in which we feel energy.
Heather Linn: Katie, dizzy and leaning to the left.
Heather Linn: katie, ground yourself on the right, put a root down from your right leg, lean to the right.
Heather Linn: feel the weight of your body evenly on both sides, and ground ground anybody who's dizzy? Please take some time to ground yourself
Heather Linn: and breathe.
Heather Linn: Sana, you feel vibrant.
Heather Linn: okay, which way is clockwise when you are looking from outside? Sure, I'll have to get my head around that. Give me a moment. I'll talk about that in the Q. And a. Claudia. Why can't you see the chakras. It might be that you're more sensory than visual.
Heather Linn: This is also something we'll talk about in the Q. And A. It is not. Everybody is visual, and it's absolutely fine. You're probably more sensory.
Heather Linn: Sylvia, you feel pressure in the whole column.
Heather Linn: Okay, it's just things moving and stirring and
Heather Linn: noons you feel connected to all. Yes, it can have this effect.
Heather Linn: okay, Evelyn, you had a hard time. You didn't feel so great, but with the white light the end. Everything went okay again. And nice. Okay, awesome. So you moved through that. Well done.
Heather Linn: Maricela. Your body feels heavy.
Heather Linn: You almost fell asleep. Yes, that can happen when we work with energy. This cough and resistance.
Heather Linn: Just move through it, and the tiredness will lift.
Heather Linn: Okay, Judy feels whole
Heather Linn: wonderful. I'm going to stop there. But that was thank you so much for all that sharing. It's really
Heather Linn: wonderful to get a sense of how you are receiving this activation, and it seems like everybody. Well, a lot of you have had a powerful experience. Of course your experiences are going to be different because you're all in different places. And if you have specific questions, I'm really happy to address this in the Q&A,
Heather Linn: okay.
Heather Linn: okay. Jenna is saying, the clockwise is left to right. The question, though, was, Are we looking left to right outwards, or looking inwards in the body? So that's what I have to get my head around and see what I do.
Heather Linn: you're looking inwards.
Heather Linn: so if you have your hand on your body, you're going left to right on your body. Try that
Heather Linn: and that should that should be correct.
Heather Linn: Okay, so just want to go through some
Heather Linn: guidelines for 5 D Chakra work.
Heather Linn: So the fastest way to ground your 5 d. Shift is to keep activating your 5 d. Chakras.
Heather Linn: Remember, I said, it's an incremental process. It's not a once off.
Heather Linn: as you learn to hold the 5 D frequencies in each Chakra, your
Heather Linn: 5 d. Chakra column will stabilize. It'll unify. It'll start providing a stable, energetic structure for your 5 d. Shift. But remember, this is a journey. It's not a 1 self activation. The evolution of the 7 primary chakras happens incrementally, and it takes time
Heather Linn: to learn how to hold the higher frequencies in the 5 d. Chakras in a stable and consistent way. So you would have all accessed the 5 d. Frequencies
Heather Linn: in some way. Today I'm absolutely sure of that. But access is not the same as holding consistently
Heather Linn: and stably in your energy practice.
Heather Linn: which is really the heart of this course. It's
Heather Linn: best to focus on the lower chakras 1st and work upwards.
Heather Linn: Focus on your grounding, too.
Heather Linn: The lower chakras, especially the solar plexus, the sacral and the base chakras can be quite resistant.
Heather Linn: and they may take longer to evolve into 5 d.
Heather Linn: So you might have to do a bit more work with these chakras to move them to a higher frequency. And that's 100%. Okay. It's part of the process.
Heather Linn: So don't feel despondent if it doesn't happen immediately, and it takes time and practice
Heather Linn: when you tune into your 5 d. Chakras. Just notice which Chakras are more difficult to connect with
Heather Linn: which are more, perhaps less responsive.
Heather Linn: Some.
Heather Linn: some might be blocked, but just keep working, so signs of some signs of resistance or blockage could be
Heather Linn: that it's hard to visualize or connect with
Heather Linn: it could be that the energy doesn't expand easily when you, using your intention.
Heather Linn: It could be that when you asking the Chakra to to move or spin, it's there's no movement.
Heather Linn: You could experience physical discomfort or tension, or even pain, and
Heather Linn: could be that the color is really dull and doesn't change easily.
Heather Linn: It could be that uncomfortable emotions come up
Heather Linn: so any of these things could come up, and if they do, just slow down, it's okay, and just focus a little bit more on the reluctant or reluctant chakras. One of the benefits of working with the 5 d. Chakras is that it brings issues to the surface that you might not have been aware of.
Heather Linn: so that you can process them and clear blockages.
Heather Linn: So whatever comes up for you is perfectly fine. Just keep doing the energy work on this course.
Heather Linn: I'm going to suggest that you do some energy work every single day.
Heather Linn: preferably at the start of your day.
Heather Linn: So just keep doing it. Trust the process, and I just would like to quickly share
Heather Linn: some of the benefits of 5 d. Chakra work.
Heather Linn: Okay?
Heather Linn: So it really is a major upgrade at all levels of your being.
Heather Linn: It'll happen pattily, not all at once. But it's an upgrade, emotionally, mentally, physically, and spiritually, and as we know it enables your 5 d. Shift.
Heather Linn: It's a very powerful tool for soul growth and spiritual expansion. Remember, the 5 D chakras contain the codes for higher consciousness. So this is what you're constantly activating.
Heather Linn: And it's a significant expansion of heart, energy and heart coherence.
Heather Linn: If you watch the free webinar module 0, you will understand the importance of coherence
Heather Linn: when we work with the 5 D chakras on an ongoing basis. It's much easier to access the incoming light codes, but also then to anchor them in the light body. We have more capacity to hold more light.
Heather Linn: and with all of this it moves you onto a higher personal timeline.
Heather Linn: and ultimately, as your 5 d shift anchors and you embody it.
Heather Linn: There's vibrational alignment with 5 D islands of coherence.
Heather Linn: Okay? So I'm just gonna come back into the space between us.
Heather Linn: Give me a moment.
Heather Linn: Okay, so before we dive into the Q. And a time.
Heather Linn: I just want to say that
Heather Linn: to integrate what we've covered today.
Heather Linn: please practice the 5 D Chakra column activation every day, preferably in the morning.
Heather Linn: If you want to focus on the lower chakras, I'd suggest you do the full integration, the full activation, the full meditation.
Heather Linn: and then
Heather Linn: spend some time on the lower Chakras, or perhaps one Chakra. That is a little bit more difficult to move.
Heather Linn: and if you haven't done it already. Please do the Earth Star and 5 d. Base Chakra activation from the free Webinar first.st
Heather Linn: I'd also like you to review the 5 d. Chakra system. We did go over it in class. But
Heather Linn: there's also a Pdf. Summary in the student portal.
Heather Linn: And if you can review this and really familiarize yourself. It's really going to be helpful when you come to do the activations.
Heather Linn: Okay, so I hope you really enjoy your 5 D energy practice this week and add
Heather Linn: love you to stay on the line for the Q. And a. There's time to ask your questions.
Heather Linn: And yeah, if you're not going to stay for the Q. And a. Well, I really look forward to seeing you next week.
Heather Linn: And yeah, let's let's have some questions.
Anna Reidenbach: There's a there's a few questions that came through. Do you want me to start with those?
Anna Reidenbach: But that
Anna Reidenbach: yes, Anna, that would be really helpful because I wasn't able to keep up with everything in the chat.
Anna Reidenbach: Absolutely. I'm going to go over tech stuff first, st and then we can have the questions that came through for heather, and then any other questions. Go ahead and pop those into the chat so Heather can answer those. So I'm just going to look through. There was a question at the course portal that will always be in your emails, but I'll put it in the chat right now as well, so that you can have access to that, and on your course portal
Anna Reidenbach: you will always have access to the transcript, to the chat file, to the audio to the video as well as
Anna Reidenbach: the activations that heather is going to give you like that beautiful activation that we did is going to be clipped out so you can just download it and listen to it. Every day you can go out into nature. You can do whatever you want with it. So all of that's going to be available on your course portal. I hope that clears that up. And then the islands of coherence that is the module 0. That's the free webinar, and that's available on the course portal as well.
Anna Reidenbach: So I think that is all. Oh,
Anna Reidenbach: The slides will all be there, and there was a request to have the Zoom link on the course portal. I will talk to the powers that be, and see if that is possible. So I will have that there. I'll let you guys know next week, if that's possible, or it will be in your emails. So I think that's all the technical
Anna Reidenbach: questions and Heather. Did you want me to go to the questions that came in throughout the.
Heather Linn: Yeah, I think if you if you've captured those, and it would be great to be able to get to everybody's questions. So yes, let's start there and then. I'm seeing a few coming in now.
Anna Reidenbach: Perfect. Okay.
Anna Reidenbach: Jordan asked, what if your frequency is already at 5 d. And higher, and also asked, What about the 4th eye?
Heather Linn: Okay, if your your frequency is already at 5 d.
Heather Linn: then I would suggest that this is a way of really embodying it and
Heather Linn: anchoring it in a much more consistent and stable way. My experience with when you work with the 5 d. Chakras is that it's not. It takes time for it to be really consistent. So I'd encourage you to just do this method. See where you go, see how consistent you can. You can consistently. You can hold each Chakra at the 5 d frequency. And
Heather Linn: yeah.
Heather Linn: it's it's going to benefit you either way, because you're going to wherever you are. You're going to access new lessons, new awareness, new codes going to be able to hold more light.
Heather Linn: So you will benefit, nevertheless. And I just want to say, I'm not going to be answering questions that don't relate to
Heather Linn: the course material.
Heather Linn: So just to be clear about that beautiful.
Heather Linn: Okay? Next question.
Anna Reidenbach: Okay,
Anna Reidenbach: There were some questions about the the blueprint and sole purpose, but I don't know that that is related to this course material. But the question was, How do I? How do I find? What is my blueprint and my sole purpose?
Heather Linn: Okay? So the the blueprint is collective. We all have the 5 d blueprint. We went through the 5 d blueprints in the class. So if you look through the slides, you'll see that it's all set out there sole purpose as you work more with your soul, star Chakra, and also your earth, star, Chakra, you will be accessing more of that.
Heather Linn: It was certainly my experience when I started activating and working with my soul Star. It was just like an explosion of an awareness around multidimensional past life, soul experience, soul gifts. And of course, with that comes a sense of soul purpose. So through the activations. You often start accessing some of this personal, your personal journey, but also your personal potential.
Anna Reidenbach: I hope that answers the question
Anna Reidenbach: beautiful, and if anyone has follow up questions you can always pop that in the chat as well, and I love the little reactions that are coming in. If everyone wants to know how to do that, there's a little button at the bottom that says react with a heart, and if you hit that you can give heather hearts when when she says things I love it beautiful. Okay.
Anna Reidenbach: Celia had asked. Can you show us exactly? Where is the causal, Chakra? But she asked it right before you showed us so I'm guessing that that question got resolved, and she also asked why she couldn't see the Chakras. But I think you answered that question as you went through.
Heather Linn: Yeah, I am going to say something about the causal quickly, Anna. The reason the causal Chakra is a little bit behind the head is in Atlantean times we had sort of elongated skulls. So it sat in that sort of elongation. And now we don't have that so. But it's just
Heather Linn: it's sort of slightly above
Heather Linn: the crown, Chakra, and behind the head. You can see where my hand is. Yeah.
Heather Linn: I hope that answers the question. But sometimes, if we understand the reason, then it makes more sense.
Heather Linn: Okay.
Anna Reidenbach: Beautiful alright, and then I think we're almost to the end of the questions. Let me double check, I mean, there's many more in the chat. But let me see. There's another question about what are the monad monads.
Heather Linn: It's the monad.
Anna Reidenbach: Yeah.
Heather Linn: We're going to be in the in the final module. We're going to be talking about the monad
Heather Linn: and doing some energy work to connect, not directly with the monad, but there will be some. We'll touch on that. So I think I'd rather leave it to Module 4 if that's okay.
Anna Reidenbach: Beautiful right? And then how often to do the
Anna Reidenbach: I'll ask both of these questions together. One's from D, and one's from Valerie, how often to do this activation once a day, and Valerie says, should we connect with 3D. As well as 5 d. Both together?
Anna Reidenbach: So questions around that.
Heather Linn: Okay? The 1st question. Yes, every day. I always suggest, if you can, it's better to do your meditate your energy practice in the morning 1st thing, because it kind of sets your energy for the day.
Heather Linn: But if you can't, no worries, just do it when you can. But throughout this program some daily energy work would really be optimal.
Heather Linn: And yeah, the the second question around the the primary chakras.
Heather Linn: Okay.
Heather Linn: I don't think there's a right or wrong. With this I think you can do both. But my approach is, let's focus on the 5 D Chakras. Let's assume that we are ready to access these higher frequencies, we ready to access the 5 d blueprint. So we can go straight into the 5 D frequencies. And when we say 5 D frequencies
Heather Linn: we are referring to a color. So each Chakra has a color which it's on the slides. It's in the meditation. It's in your overview. So you can find that color in multiple places
Heather Linn: connecting with that color is connecting with that frequency.
Heather Linn: And when you hold that visual so like, for example, the orb of royal blue at the throat. If you hold that visual and hold it and hold it and hold it
Heather Linn: and keep the royal blue.
Heather Linn: you are holding it on a 5 d frequency. So we don't have to worry about the 3D frequency.
Heather Linn: We're replacing it. We're overriding it.
Heather Linn: Okay.
Anna Reidenbach: Beautiful.
Anna Reidenbach: Alright! That was it for the questions I captured, except for the clockwise, I think. You had mentioned on your body. Right? You're going from right to left.
Heather Linn: Yeah, do it on your body.
Heather Linn: so left to right on your.
Anna Reidenbach: Great love to buy.
Anna Reidenbach: Yeah, if you're looking outwards.
Heather Linn: It would. It feels a bit confusing. So look inwards on your body.
Heather Linn: And if you use your hands, it's it's really easy.
Heather Linn: Okay. I hope that.
Anna Reidenbach: And I said, right to left and yes, left to right, left to right, is what Heather had instructed us.
Anna Reidenbach: I said the wrong way. Yeah, no, you said it right? I said it wrong. I was just.
Heather Linn: Okay.
Anna Reidenbach: Myself.
Heather Linn: Shift and round back up.
Heather Linn: Oh, yeah, I'm doing it a hundred times. Everyone can see
Heather Linn: for some reason really discombobulated me. But yeah, there we go. You can all see what I'm doing.
Anna Reidenbach: Alright. So the rest of the questions are in the chat. Would you like me to read them out, or would you like to read them from.
Heather Linn: Anna, you're doing such a wonderful job. It's really helpful because the chat is jumping around so it would be great.
Anna Reidenbach: Yes, and if anyone has a follow up question, please feel free to to put those into the chat.
Anna Reidenbach: So which Chakra is connected to a violet color? Asked Wendy.
Heather Linn: That is the crown Chakra in the 3rd dimensional frequency.
Heather Linn: So we don't. We're not specifically working with that color frequency.
Anna Reidenbach: Beautiful evelyn has a question, what is a blueprint?
Heather Linn: Evelyn, it's essential. When we talk about a blueprint, it's another word is a template. It's a structure. It's a it's a
Heather Linn: yeah, I think of it as a template. It's an energetic structure that is encoded in the light body.
Anna Reidenbach: Beautiful. Is there a way to know when one has transitioned to fully 5 d.
Anna Reidenbach: Or a Chakra has fully transitioned? Says Sophia.
Heather Linn: Okay, 2 different things. But for the Chakra to have transitioned. The way I kind of have worked with myself is when I and with my clients actually, when I tune into the chakras, and they just are already that their 5 d color. And it's very stable. It's not sort of going in and out of the color.
Heather Linn: Then it is fully 5 d. And it's holding it consistently. Same with my. If I'm working with clients doing energy work, and I tune into the Chakra. Sometimes I see the 3D color, and sometimes I see the 5 d. Color, which means some of their chakras have moved to 5 d. And some of them are still sitting in the primary 3D. Which is fine. It's part of how we evolve. It's not all like, you know, one shot overnight.
Heather Linn: Yeah. So it's about the consistency.
Heather Linn: And the other part of the question, how do we know when we're fully 5 to 6. Dimensional.
Heather Linn: Okay? There's many, many
Heather Linn: things involved in being 5th dimensional. So it's not one simple answer. But I would say overall, when you probably the dominant thing is when you start feeling that you're living from your heart
Heather Linn: effortlessly, and love is a sort of dominant default. Setting for you doesn't mean you don't ever feel angry, or you don't ever feel fear. Of course we're human, but it's more about the dominant. It's about the default when you're sitting in that heart's heart based.
Heather Linn: Sort of
Heather Linn: it's like an operating system. That's the way you operate. And you see through the eyes of love. So you're willing to see
Heather Linn: whatever situation is happening. Even the worst of situations you're willing to see through the eyes of love, and you're willing to bring. Ask questions like, what would love do? In other words, you're operating at at that frequency, I would say. Then you've moved into 5 d.
Heather Linn: That's a very simplified question, because there's many layers to 5 d. For example, also using your intuition as your dominant operating system rather than flipping to your mind all the time.
Heather Linn: Yeah, but those are some of the the things that you will notice first.st
Anna Reidenbach: It's beautiful, and we're getting so many hearts here. So I can tell that resonating right.
Anna Reidenbach: seeing the world through the eyes of love. And what would love do? And being able to just hold that and be able to see the world through our intuition? Beautiful?
Anna Reidenbach: And hopefully, Sophia, did that answer your question about how to know about the chakras. So I guess my question heather is, can we see the colors ourselves, or do we need, like an energy worker to be able to check in. If our colors are stable.
Heather Linn: I really believe that doing this course, you're going to be able to see the colors yourself.
Heather Linn: Having said that, it's also true that some people are far more sensory and not so visual.
Heather Linn: but I believe that you will feel the shift if you're very sensory, beautiful.
Anna Reidenbach: All right. This might be out of the scope of what you're able to answer in this course. But there's a question. Would scoliosis or anxiety. Medication interfere with this activation.
Heather Linn: Hmm, yes, and no.
Heather Linn: Generally medication for like prescription medication can have an effect on your sensitivity.
Heather Linn: so it might dull sensitivity slightly.
Heather Linn: but it's not going to mean you can't access the Chakras, or you can't do the activations. It's more like there might be a slight dulling effect. But having said that it depends so much on the dosage. So I can't answer that question with any degree of accuracy, because, for example, if someone's heavily medicated, they're going to really struggle to, to do the to access
Heather Linn: tune in and do the activations. But if it's light medication, then it shouldn't be a problem.
Anna Reidenbach: Thank you so much for for answering that I'm sure lots of people have that question. So thank you.
Anna Reidenbach: Okay, next. And, Roxy, I love that your question is in all caps. I may ask for that next time. That makes it super easy to find the questions, what what should we expect as we begin to work with the 5 D chakras.
Heather Linn: Yeah, okay, well, lots of things. For example.
Heather Linn: you might feel tired in the beginning doing these activations because energy work is psychic work. It's it takes it takes energy. And you, you are using a new muscle in a way. So it's like going to the gym. You've got to like, you know, work out of it first, st before you build some strength in that muscle, so you might feel tired. It might feel difficult, but there will definitely be
Heather Linn: like a feeling of a breakthrough at some point there'll also be a feeling of lightness. There'll be a feeling of more energy flow. And so then you'll then have a sense of more energy coming in. But it doesn't always happen immediately.
Heather Linn: You might feel dizzy sometimes. It happened to a few people in the class today. So I just want to kind of warn you about that. If you feel dizzy, and it's because you're expanding, you know, you're going up up, especially those higher transcendental chakras.
Heather Linn: So please do. Ground. I can't emphasize grounding enough.
Heather Linn: Do loads of grounding.
Heather Linn: We ground it at the beginning. We ground it at the end. But you might need to ground more ground through the day.
Heather Linn: Yeah, what else can you expect?
Heather Linn: You might just start feeling, especially when we do after Module 2. When we do the heart Chakra work
Heather Linn: for me. That's when the really big shift happens when you really start getting into.
Heather Linn: You start feeling that shift dropping into heart awareness. Consciousness.
Heather Linn: So that's something you you can definitely expect.
Heather Linn: And with the Earth star activation as well. The
Heather Linn: often with the Earth star activation, you feel more grounded. There is a deeper grounding and
Heather Linn: an interesting thing about the earth. Chakra is that
Heather Linn: when you start working with the earth, Chakra sometimes
Heather Linn: will have the effect of guiding you to
Heather Linn: where you need to be geographically for your soul to sort of feel most able to expand and fulfill potential. So this is an amazing aspect of the Earth star. So these are some of the things that you can expect.
Heather Linn: Yeah, but I'll I'll be very interested here along the way what you are experiencing. So this can be part of yeah, what I learned from you.
Anna Reidenbach: Beautiful. Yeah. So we'll ask for your insights. Every every class. You can really start to notice what you're feeling, so you can feel it in your own body. And I love this energy work. It's psychic work. It's we don't take it into
Anna Reidenbach: the depth right like how like what a big deal. It is that all of you are doing this work for yourself and for our world. So really honoring all of you for being here and doing this work.
Anna Reidenbach: Nathalie asks, can you say a bit more about Atlantis and the 5 D Chakras.
Heather Linn: Natalie. I think I covered that as much as I'm going to in the class earlier. If you look at the slide on the origins of the 5 D. Chakras I talked about Atlantis. There. It will also be in the recording. You can listen to that part again. I know it was a lot of information to take in, but just go over that section, because that was when we were fully 5th dimensional in a previous era.
Anna Reidenbach: Jamuna asked. Did you channel this beautiful information like, Where where is the information coming from about the emergency?
Heather Linn: Which is, okay.
Heather Linn: Okay, it's from such a really a variety of sources.
Heather Linn: A lot of it is just from my work as an energy healer, a quantum healer where I've been observing these ships since about 2016, especially in children, starseed children, and really noticing, oh, my goodness! That the energy tempered is different. Something's happening here. And then that got me curious. And I started researching. So I've done a lot of reading a lot of a lot of courses myself.
Heather Linn: particularly with Diana Cooper, who uses the same 12 d Chakra systems. I do. There are others, but I find hers the most reliable and also my own with my own work. So my own 5 d Chakra work, I've kind of captured my own observations, and how things work and how to activate.
Heather Linn: And I guess yes, definitely, some channeling. Because when I when I
Heather Linn: developing meditation, I'm usually channeling a lot of that. So it's a, it's a whole combination of ways of kind of capturing this knowledge and transmitting it.
Anna Reidenbach: So we have about 3 min left till our scheduled end of time. Are you okay? If we go a little bit over heather to get to all the questions, how are you? Are you.
Heather Linn: Cool. Let's go. Yeah, we can go.
Anna Reidenbach: Be as many as okay.
Heather Linn: Fun.
Anna Reidenbach: Alright. Thank you guys so much for for still being here. Thank you for everyone who's watching later. So someone's asking about private sessions with heather, and I'm assuming, maybe at the end of the course, you'll let people know how they can develop further work with you.
Heather Linn: Yes, sure it is possible.
Heather Linn: the the best way, really I can say now to find out what I offer one to one is to have a look at my website, the emeraldwisdomschool.com. You'll find everything there, and you're quite welcome to connect with me.
Heather Linn: Beautiful.
Anna Reidenbach: Alright,
Anna Reidenbach: And there's lots of gratitude. And then someone saying, is is saying left to right, but doing right to left, and that's because of the mirroring on zoom. So so you are, gonna see? It.
Heather Linn: It's in a different.
Anna Reidenbach: Way, and that's part of the confusion.
Heather Linn: Know. And and that was also what was confusing me, because even in my screen, I'm seeing in a different way. But somebody said something I'm going to just flip back. That was just
Heather Linn: so. Beautiful
Heather Linn: you are the clock, Patty said. You are the clock. You're not looking at a clock. So imagine you are the clock face.
Heather Linn: and then you're going around clockwise.
Heather Linn: I hope that clears it up. Effect is very confusing.
Anna Reidenbach: Yeah. And then the mirroring it would actually look the other direction. Yeah.
Heather Linn: And and actually, I want to say, just add to this, because I don't want people to start panicking about. Oh, my God! Am I doing it clockwise or not?
Heather Linn: It doesn't matter which way you do it, as long as it's all one direction. That's it.
Heather Linn: I use clockwise just because I've got to describe it in some way, but as long as they all going in the same direction
Heather Linn: doesn't matter.
Anna Reidenbach: Beautiful? And that's the next question, would there be a problem? Would there be a problem with doing so? Just let's we'll clear it up as long as you're doing the same direction.
Heather Linn: Yes, exactly.
Anna Reidenbach: Amazing d, as is coherence, the same as resonance.
Heather Linn: Not not quite. Resonance is a quite
Heather Linn: what I'm going to suggest is that you watch the islands of coherence, webinar, which is module 0. Because
Heather Linn: again, in 2 slides there I explain coherence, the scientific concept of coherence, and why it's so powerful, why we need to work with coherence. I explain it really thoroughly there, and I think it's going to be much better if you just go just flip to that part of the recording, and and listen to that explanation, and look at those slides.
Anna Reidenbach: Perfect. And I just put that in the chat for everyone as well. It'll always be in your emails as well. But just so you can get to the course portal and see that right away. If you want. We just have a few more questions. There's so many gratitudes here. Thank you for answering all of people's questions. I think we just have maybe 2 or so more questions. Could you expand about creating a 5 d light shield.
Heather Linn: And the 5 d light shield was what we did right at the end of the meditation. Remember, we brought the silver light from the earth star up. We brought the gold light from the stellar gateway down to sort of create a kind of a cylindrical shield around the 5 D Chakra column to protect it, but also to hold it in this high frequency light.
Heather Linn: and then we, in addition, we put a crystalline white seal around our auras. This is just for to, because we also want to change the frequency of the aura, and then we filled it with gold. So that is your 5 d. Light shield.
Anna Reidenbach: Beautiful.
Anna Reidenbach: Alright! And will you be covering which archangels are associated, with which Chakra.
Heather Linn: I'm not specifically going to go into archangels, but it is on the overview of the 5 D Chakra system which is in the course, portal. I've listed all archangels which you know, which archangels correspond to Chakra. So you are welcome to research that more. But you'll have it.
Heather Linn: The list there.
Anna Reidenbach: Beautiful. And that's on your course portal, guys that's right underneath the module 0. It's it's a Pdf, so if you click on it, you'll be able to see a visual that heather created for you. That's beautiful
Anna Reidenbach: and okay, it please share. If one can physically feel the chakras. I can feel vibrations and tingles.
Heather Linn: You absolutely can physically feel the Chakras, particularly if you're sensory, you might feel vibrations and tingles, as you say. Sometimes you can feel that expansion. Sometimes you can feel a contraction, sometimes pressure, sometimes hot, sometimes cold.
Heather Linn: Absolutely. It's an embodied experience. It's often very visceral, less so for the for the upper chakras, but certainly the ones in the body. Yes.
Anna Reidenbach: Beautiful.
Anna Reidenbach: all right. I think that is all. The questions. And people are really looking forward to learning more. They are saying, Thank you so much feel so appropriate right now on earth. Yes, yes, yes, more more of that right.
Heather Linn: Yes, absolutely. Yeah. And I mean again, you said it already, Anna, but I can't emphasize how much doing this work is helping, of course yourself, but also helping everyone. It's helping the world. So thank you. Thank you. Thank you for being here. Thank you for doing this work. I'm yeah, I'm so grateful. For how many of you showed up. So yeah.
Heather Linn: I think
Heather Linn: kind of we can end off here. But it's been. It's really been wonderful to have so much participation. Thank you. Everyone.
Anna Reidenbach: Right beautiful. Thank you. Everyone for coming. We'll see you same time next week. The classes are about 90 min, and then we can stay on a little bit extra if we need to, for questions, and we can't wait to see Heather next week, and all of you.
Heather Linn: Okay, thank you, Anna. Bye. Everyone see you next week. Lots of love.